Showing titles in Alternative & Complementary Medicine
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Written by: Meredith Arthur, Leah Rosenberg
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Unabridged
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Overall6
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Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you...
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Release Date: 09-06-20
- Language: English
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₹500.00 or free with 30-day trial
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- Written by: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Unabridged
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Overall4
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Performance4
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Story4
As a child growing up in a family of cantadoras (keepers of the old stories) Clarissa Pinkola Estes learned first hand how a story told at bedtime can soothe away the troubles of the day and prepare the way for another night's dreams to follow. Now a beloved cantadora herself, Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep.
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Release Date: 03-04-09
- Language: English
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₹80.00 Regular price:
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Singing Bowl Meditation
- 5 Hours of Tibetan Singing Bowls to Remove All Negative Energy and Toxins | A Sound Bath for Chakra Healing and Third Eye Awakening
- Written by: Joseph Curtis
- Narrated by: Joseph Curtis
- Length: 5 hrs and 2 mins
- Original Recording
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Listen to five hours of Tibetan singing bowls to remove all negative energy and toxins. This is a sound bath for chakra healing and third eye awakening.
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Singing Bowl Meditation
- 5 Hours of Tibetan Singing Bowls to Remove All Negative Energy and Toxins | A Sound Bath for Chakra Healing and Third Eye Awakening
- Narrated by: Joseph Curtis
- Length: 5 hrs and 2 mins
- Release Date: 28-03-22
- Language: English
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₹469.00 or free with 30-day trial
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- Written by: Thích Nhất Hạnh
- Narrated by: Thích Nhất Hạnh
- Length: 2 hrs and 29 mins
- Unabridged
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Overall4
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Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
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Grateful
- By Arun on 19-12-21
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- Narrated by: Thích Nhất Hạnh
- Length: 2 hrs and 29 mins
- Release Date: 17-12-99
- Language: English
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₹121.00 or free with 30-day trial
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Written by: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Overall2
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Performance1
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Release Date: 05-02-19
- Language: English
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₹501.00 or free with 30-day trial
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Anger Releasing
- Narrated by: Louise Hay
- Length: 34 mins
- Release Date: 10-05-06
- Language: English
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₹301.00 or free with 30-day trial
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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Overall1
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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan...
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Narrated by: Dan Harris
- Series: 10% Happier
- Length: 7 hrs and 50 mins
- Release Date: 11-03-14
- Language: English
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₹1,966.00 or free with 30-day trial
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Mantra Meditation for Attracting & Healing Relationships
- A 40-Day Program Using the Power of Sacred Sound
- Written by: Thomas Ashley-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 10 mins
- Original Recording
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What if you could harness the energies of the universe to bring love into your life and nourish it for a lifetime? According to the sages of India, you can through the ancient art and science of sacred sound and chant. Mantras, teaches Thomas Ashley-Farrand, are specific sound intonations that directly affect our inner states and the people around us.
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divine ❤️
- By Asawari on 07-06-22
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Mantra Meditation for Attracting & Healing Relationships
- A 40-Day Program Using the Power of Sacred Sound
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 10 mins
- Release Date: 07-10-15
- Language: English
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₹80.00 or free with 30-day trial
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Psychosomatic Wellness
- Written by: Candace Pert PhD
- Narrated by: Candace Pert PhD
- Length: 59 mins
- Original Recording
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Overall3
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If our bodies are in a state of constant vibration, can the right music “tune” our cells to good health? Dr. Candace Pert’s research has revealed that it can. It has been proven that the molecules of our bodies - not just our ears and brains - actually resonate with the music we hear. Psychosomatic Wellness features 55 minutes of healing music and guided meditation created with cutting-edge scientific research about which sound frequencies allow us to achieve harmonious integration of our bodyminds, to literally reprogram every cell to a state of greater health.
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Psychosomatic Wellness
- Narrated by: Candace Pert PhD
- Length: 59 mins
- Release Date: 30-03-11
- Language: English
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₹87.00 or free with 30-day trial
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Metabolic Freedom With Ben Azadi
- Written by: Ben Azadi
- Original Recording
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and ...
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Written by: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 45 mins
- Original Recording
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Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 45 mins
- Release Date: 01-09-16
- Language: English
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₹335.00 or free with 30-day trial
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Morning And Evening Meditations
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 53 mins
- Unabridged
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Overall1
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In this inspirational program, best-selling author and lecturer Louise L. Hay brings you affirmations for morning and evening that will help you start the day with hope, and end the day with joy and contentment. Louise motivates you to begin your day with positive affirmations that can open up...
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Morning And Evening Meditations
- Narrated by: Louise Hay
- Length: 53 mins
- Release Date: 17-06-04
- Language: English
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₹301.00 or free with 30-day trial
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Written by: Stephen S. Ilardi PhD PhD
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Unabridged
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The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research. The Depression Cure will change the way we think about and manage depression...
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Release Date: 05-08-25
- Language: English
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₹500.00 or free with 30-day trial
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 8 hrs and 6 mins
- Abridged
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Overall7
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Performance7
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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It’s the best audiobook I’ve ever completed
- By Vibhu on 07-06-23
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chödrön
- Length: 8 hrs and 6 mins
- Release Date: 30-10-06
- Language: English
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₹335.00 or free with 30-day trial
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The Present Moment
- Written by: Thích Nhất Hạnh
- Narrated by: Thích Nhất Hạnh
- Length: 7 hrs
- Original Recording
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Overall2
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Performance1
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Buddhism teaches that the present moment contains the seeds of all poosibilites for out lives- freedom from suffering; true comapssion for other; and a calm, spacious mind that welcomes change.Originally recorded at a week-long retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" that we carry within us...
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The Present Moment
- Narrated by: Thích Nhất Hạnh
- Length: 7 hrs
- Release Date: 24-09-10
- Language: English
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₹335.00 or free with 30-day trial
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Daily Meditations
- Written by: Wayne W. Dyer, Louise Hay
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 55 mins
- Unabridged
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Overall4
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Performance3
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Beloved teachers Louise Hay and Dr. Wayne W. Dyer offer guided meditations for the morning and evening. Use these meditations to generate gratitude, appreciation, and the inner power that will manifest your greatest potential.Track Listing:1. Introduction2. Morning Meditation with Wayne Dyer3...
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The best
- By Riaz on 07-08-23
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Daily Meditations
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 55 mins
- Release Date: 19-03-19
- Language: English
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₹377.00 or free with 30-day trial
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- Written by: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
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Performance2
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Release Date: 29-01-19
- Language: English
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₹703.00 or free with 30-day trial
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Written by: Vessantara
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Unabridged
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Overall2
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The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and pain management. After all, as the author and teacher Vessantara observes: ‘The breath is always with us, necessary to our very existence, though it is often goes unnoticed. Yet giving it attention can transform our lives.' In The Breath, Vessantara, who has been meditating on the breath for over 40 years, writes engagingly for both newcomers and those with some experience.
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Release Date: 14-11-18
- Language: English
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₹527.00 or free with 30-day trial
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The Flowering of Human Consciousness
- Everyone's Life Purpose
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 27 mins
- Original Recording
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Overall3
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Performance2
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In The Flowering of Human Consciousness, you will come face-to-face with Eckhart Tolle for a transformational meeting with this respected teacher and influential author. In clear language, Eckhart explains the process of entering the "miraculous" state of presence that is always available to us. We are lost, he says, in the maze of our own compulsive thoughts. Only by ceasing this "mental noise" can we dissolve our egos, and enable the "flowering of a new consciousness" to proceed.
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The Flowering of Human Consciousness
- Everyone's Life Purpose
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 27 mins
- Release Date: 13-02-15
- Language: English
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₹121.00 or free with 30-day trial
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