Showing titles in Alternative & Complementary Medicine
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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
- Written by: Ray Strand
- Narrated by: Mark Smeby
- Length: 7 hrs and 21 mins
- Unabridged
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Overall1
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Performance1
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Story1
When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost...
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oxidative stress in generating diseases
- By Vinduprakash Singh on 09-10-25
Preview -
What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
- Narrated by: Mark Smeby
- Length: 7 hrs and 21 mins
- Release Date: 22-02-22
- Language: English
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₹1,254.29 or free with 30-day trial
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Overall18
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Performance18
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Story18
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda...
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Practical and implementable
- By Sarita on 21-05-24
Preview -
Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Release Date: 23-01-24
- Language: English
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₹671.06 or free with 30-day trial
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Focus on What Matters
- A Collection of Stoic Letters on Living Well
- Written by: Darius Foroux
- Narrated by: Adwait Karambelkar
- Length: 5 hrs and 27 mins
- Unabridged
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Overall40
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Performance37
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Story37
Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it's a timeless issue.2000 years ago, the ancient Stoics talked about the exact same challenges we're facing today, like: How can we find inner peace? What does it take...
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Generic Stoic Advice
- By remidi on 28-12-25
Preview -
Focus on What Matters
- A Collection of Stoic Letters on Living Well
- Narrated by: Adwait Karambelkar
- Length: 5 hrs and 27 mins
- Release Date: 12-11-24
- Language: English
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₹504.38 or free with 30-day trial
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The Miracle Of Mindfulness
- The Classic Guide to Meditation from the Buddhist Monk and World’s Most Revered Zen Master
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
- Unabridged
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Overall260
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Performance201
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Story198
Brought to you by Penguin. The Miracle of Mindfulness by Thich Nhat Hanh, read by John Sackville. The classic guide to mindful meditation practice from the world-renowned Buddhist monk and Zen master. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh...
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Ultimate guide to mindfulness.
- By abhinandan on 08-05-19
Preview -
The Miracle Of Mindfulness
- The Classic Guide to Meditation from the Buddhist Monk and World’s Most Revered Zen Master
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
- Release Date: 08-06-17
- Language: English
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₹458.27 or free with 30-day trial
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Still the Mind
- An Introduction to Meditation
- Written by: Alan Watts
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Unabridged
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Overall15
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Performance13
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Story13
Mark Watts compiled this work from his father's extensive journals and audiotapes of famous lectures he delivered, in his later years, across the country. In three parts Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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zenky
- By Venkatakrishnan R on 30-01-21
Preview -
Still the Mind
- An Introduction to Meditation
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Release Date: 14-07-15
- Language: English
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₹347.56 or free with 30-day trial
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Overall34
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Performance24
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Story23
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...
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Deeply Insightful
- By varsha johari on 18-07-25
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release Date: 11-12-07
- Language: English
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₹504.38 or free with 30-day trial
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Healing Trauma
- Restoring the Wisdom of Your Body
- Written by: Peter Levine PhD
- Narrated by: Peter A. Levine Ph.D.
- Length: 6 hrs and 51 mins
- Unabridged
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Overall7
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Performance6
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Story6
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...
Preview -
Healing Trauma
- Restoring the Wisdom of Your Body
- Narrated by: Peter A. Levine Ph.D.
- Length: 6 hrs and 51 mins
- Release Date: 30-08-10
- Language: English
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₹655.38 or free with 30-day trial
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Prarthana Nahi – Dhyan (Hindi)
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 19 mins
- Original Recording
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Overall4
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Performance4
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Story4
Is pravachan me Osho kahte hai ki paramatma ki purani dharna ab kaam nahi aayegi. Usase upar uthkar dhyan me utarna chahiye tabhi jivan ka arth samajh mei ayega. Ishvar ko upasthiti ki bhanti samjhe, vyakti ki bhanti nahi.
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Think Different
- By Naveen on 17-08-22
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Prarthana Nahi – Dhyan (Hindi)
- Narrated by: OSHO
- Length: 1 hr and 19 mins
- Release Date: 01-03-16
- Language: Hindi
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₹347.56 or free with 30-day trial
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Think Straight
- Change your thoughts, Change your life
- Written by: Darius Foroux
- Narrated by: Adwait Karambelkar
- Length: 2 hrs and 11 mins
- Unabridged
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Overall16
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Performance14
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Story14
This international bestseller, featuring a bonus chapter previously available only to Darius' online subscribers, is available in India for the first time.I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking...
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Quick & Crisp
- By Nirav Chaudhari on 29-09-25
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Think Straight
- Change your thoughts, Change your life
- Narrated by: Adwait Karambelkar
- Length: 2 hrs and 11 mins
- Release Date: 26-03-24
- Language: English
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₹377.18 or free with 30-day trial
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You Are the Placebo Meditation 1 - Revised Edition
- Changing Two Beliefs and Perceptions
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall122
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Performance99
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Story96
Change two beliefs. Change two perceptions. Change the internal signal that shapes your reality. Live the future you want now. Dr Joe Dispenza guides you through an hour-long open-focus meditation, supported by subtle sound design. In the “sweet spot” of the present moment, you move beyond...
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Awesome
- By Kaushik Kamath on 23-02-19
Preview -
You Are the Placebo Meditation 1 - Revised Edition
- Changing Two Beliefs and Perceptions
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Release Date: 04-06-14
- Language: English
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₹347.56 or free with 30-day trial
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Heal Your Body
- Written by: Louise L. Hay
- Narrated by: Stevie Zimmerman
- Length: 2 hrs and 7 mins
- Unabridged
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Overall6
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Performance5
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Story5
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.
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narration was too fast and unclear at many points
- By Rajakumari Jayavelraj on 17-11-20
Preview -
Heal Your Body
- Narrated by: Stevie Zimmerman
- Length: 2 hrs and 7 mins
- Release Date: 02-11-18
- Language: English
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₹377.18 or free with 30-day trial
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Written by: George Leonard
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Unabridged
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Overall59
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Performance47
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Story47
Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
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If you're looking for something meaningful, go ahd
- By Gowtham on 25-05-21
Preview -
Mastery
- The Keys to Success and Long-Term Fulfillment
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Release Date: 22-05-18
- Language: English
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₹378.16 or free with 30-day trial
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Antaryatra Ke Sutra (Hindi)
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 29 mins
- Original Recording
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Overall41
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Performance35
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Story35
Ye Buddha ke sutra hain jinmen Buddha aath angovala marga batate hain: samyak drishti, samyak sankalp, samyak vani, samyak karmant, samyak ajiv, samyak vyayam, samyak smriti, samyak samadhi. Osho ne. bahut gaharai se in aath ango ko samjhaya hai jo sadhak ke liye atyant upayogi hai.
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Excellent steps provided for a seeker
- By Mukund Ghayadar on 27-01-23
Preview -
Antaryatra Ke Sutra (Hindi)
- Narrated by: OSHO
- Length: 1 hr and 29 mins
- Release Date: 01-03-16
- Language: Hindi
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₹347.56 or free with 30-day trial
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Sound Therapy: Emotional Stability (285.5 Hz)
- Written by: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall2
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Performance2
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Story2
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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Wonderful sound bath
- By Buyer Frequente on 08-09-25
Preview -
Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release Date: 16-01-25
- Language: English
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₹320.82 or free with 30-day trial
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Zen: The Art of Simple Living
- Written by: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Overall850
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Performance673
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Story673
Penguin presents the audiobook edition of Zen: The Art of Simple Living by Shunmyo Masuno, read by Adam Sims. Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen...
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Practically explained
- By Santosh Kumar Singh on 31-05-19
Preview -
Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release Date: 18-04-19
- Language: English
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₹377.18 or free with 30-day trial
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Written by: Matthew Immergut PhD, Culadasa (John Yates PhD), Jeremy Graves
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Unabridged
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Overall15
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Performance12
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Story12
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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Thank you for hand holding to the Buddhist way....
- By Prithivi Maruthachalam on 17-07-21
Preview -
The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Release Date: 21-02-19
- Language: English
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₹833.60 or free with 30-day trial
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Sound Therapy: Anxiety (417 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall0
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Performance0
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Story0
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
Preview -
Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release Date: 18-01-24
- Language: English
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₹320.82 or free with 30-day trial
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30 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Written by: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 29 mins
- Original Recording
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Overall21
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Performance15
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Story15
'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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amazing!!!
- By Anita's Kindle on 13-06-20
Preview -
30 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 29 mins
- Release Date: 17-08-15
- Language: English
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₹320.82 or free with 30-day trial
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Watchfulness Awareness Alertness
- Exploring Higher States of Consciousness
- Written by: OSHO
- Narrated by: OSHO
- Length: 2 hrs and 28 mins
- Original Recording
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Overall12
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Performance9
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Story9
Responses to a question on how to explore the higher states of consciousness. According to Osho there are not many ways to explore higher levels of consciousness, there is but one: the way of awareness. "Man is almost unconscious. I say “almost” - there are moments, situations where he becomes conscious, but they are momentary."
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wow
- By Ramesh ( Jothi Ramesh ) V J on 29-03-21
Preview -
Watchfulness Awareness Alertness
- Exploring Higher States of Consciousness
- Narrated by: OSHO
- Length: 2 hrs and 28 mins
- Release Date: 13-10-20
- Language: English
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₹377.18 or free with 30-day trial
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How to Change Your Mind
- The New Science of Psychedelics
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 40 mins
- Unabridged
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Overall60
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Performance48
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Story47
Brought to you by Penguin. How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan. When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of...
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Psychedelics not just Demystified - but glorified
- By Sandeep Bedi on 27-09-21
Preview -
How to Change Your Mind
- The New Science of Psychedelics
- Narrated by: Michael Pollan
- Length: 13 hrs and 40 mins
- Release Date: 17-05-18
- Language: English
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₹833.60 or free with 30-day trial
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