Showing results by publisher "Audible Studios" in Fitness, Diet & Nutrition
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I superalimenti
- I cibi che fanno bene a noi e al nostro pianeta
- Written by: Elena Casiraghi
- Narrated by: Valeria Perdonò
- Length: 4 hrs and 27 mins
- Unabridged
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Mangiare è una cosa, mangiar bene è un’altra questione. Per avere più energia, un umore più stabile, meno problemi di salute e persino un sistema immunitario più efficiente dobbiamo imparare a nutrirci di superalimenti. Quelli che Madre Natura ha pensato per noi. Legumi, soia, semi, frutta secca e oleosa, verdura… la «benzina» giusta per condurci sulla strada del benessere, nostro e del pianeta in cui viviamo.
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I superalimenti
- I cibi che fanno bene a noi e al nostro pianeta
- Narrated by: Valeria Perdonò
- Length: 4 hrs and 27 mins
- Release Date: 13-07-23
- Language: italian
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Regular price: ₹267.00 or 1 Credit
Sale price: ₹267.00 or 1 Credit
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薬に頼らず血糖値を下げる方法 文庫版
- Narrated by: 黒羽 保
- Length: 5 hrs and 2 mins
- Release Date: 06-10-23
- Language: japanese
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Regular price: ₹837.00 or 1 Credit
Sale price: ₹837.00 or 1 Credit
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眠れなくなるほど面白い 図解 体脂肪の話
- Narrated by: 小林直人
- Series: 眠れなくなるほど面白い 図解シリーズ, Book 体脂肪
- Length: 1 hr and 53 mins
- Release Date: 26-05-23
- Language: japanese
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Regular price: ₹279.00 or 1 Credit
Sale price: ₹279.00 or 1 Credit
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薬に頼らず血圧を下げる方法 <文庫版>
- Narrated by: 早川 諄
- Length: 3 hrs and 35 mins
- Release Date: 06-10-23
- Language: japanese
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Regular price: ₹697.00 or 1 Credit
Sale price: ₹697.00 or 1 Credit
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Cuina! O barbàrie
- Written by: Maria Nicolau
- Narrated by: Maria Nicolau
- Length: 7 hrs and 53 mins
- Unabridged
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«Ens fa tanta mandra fer el sopar que amb la quantitat suficient de sucre seríem capaços de menjar-nos una caca de gos, trobar-la bona i defensar-ho davant de qui fos. No sigueu bèsties, cuineu!»
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Cuina! O barbàrie
- Narrated by: Maria Nicolau
- Length: 7 hrs and 53 mins
- Release Date: 20-04-23
- Language: catalan
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Regular price: ₹307.00 or 1 Credit
Sale price: ₹307.00 or 1 Credit
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Ma tête a faim. Kilos émotionnels, surpoids de stress, compulsions sucrées : reprenez le contrôle !
- Written by: Cathy Assenheim
- Narrated by: Julie Lafôret
- Length: 4 hrs and 38 mins
- Unabridged
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Êtes-vous prêt(e) à reprendre le contrôle sur votre poids ? Vous avez déjà suivi plusieurs régimes mais toujours repris du poids ? Vous ne parvenez pas à maigrir malgré vos efforts et une alimentation saine ? Vous souffrez de compulsions alimentaires ? Ce livre ne vous propose pas un régime diététique de plus... car le problème ne vient peut-être pas de ce que vous mangez !
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Ma tête a faim. Kilos émotionnels, surpoids de stress, compulsions sucrées : reprenez le contrôle !
- Narrated by: Julie Lafôret
- Length: 4 hrs and 38 mins
- Release Date: 30-06-22
- Language: French
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Regular price: ₹452.00 or 1 Credit
Sale price: ₹452.00 or 1 Credit
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Nicht nur Kopfsache. Der ganzheitliche Psychologie-Podcast
- Written by: Nicht nur Kopfsache. Der ganzheitliche Psychologie-Podcast, Anna Wilitzki, Bastian Willenborg
- Narrated by: Bastian Willenborg, Anna Wilitzki
- Original Recording
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In diesem Original Podcast erklären Psychologin Anna Wilitzki und Psychiater Dr. med. Bastian Willenborg dem Publikum das Zusammenspiel von Körper und Geist. Sie erläutern wissenschaftliche Fakten, bringen Fallbeispiele aus ihrer Praxiserfahrung mit und erklären psychologische Phänomene aus physischer, aber auch psychischer Perspektive. Die beiden widmen sich zum Beispiel der Frage, wie Körper und Seele Erinnerungen verarbeiten, wie unsere innere Stimme entsteht und wobei sie uns helfen kann, den verschiedenen Emotionen und wo sie sich in unserem Körper spiegeln sowie besonderen medizinischen Erkenntnissen.
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1週間に1つずつ。 いつも調子がいい人の 体を動かす習慣 休める習慣
- Narrated by: 李ふぁい
- Length: 6 hrs and 54 mins
- Release Date: 20-01-23
- Language: japanese
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Regular price: ₹837.00 or 1 Credit
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Yoga sciamanico
- Volontà senza paura
- Written by: Selene Calloni Williams
- Narrated by: Cristina Pucci
- Length: 9 hrs and 22 mins
- Unabridged
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Opera che ci aiuta ad attivare nuove abilità, a deprogrammare la mente, liberandoci dalle paure, a risvegliare il grande creativo e il guaritore che è in noi, colui che può aspirare a giganteschi traguardi con naturalezza, che può puntare a conquistare il potere del denaro e l'abbondanza, mantenendo il contatto con il corpo, l'armonia con la natura e con la vita in un equilibrato dominio sul tempo: ci insegna a diventare sciamani. Lo sciamanismo non appartiene al passato. E' vivo, è una speranza per la natura, per il futuro, per l'anima del mondo!
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Yoga sciamanico
- Volontà senza paura
- Narrated by: Cristina Pucci
- Length: 9 hrs and 22 mins
- Release Date: 09-04-23
- Language: italian
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Regular price: ₹689.00 or 1 Credit
Sale price: ₹689.00 or 1 Credit
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体はゆく できるを科学する〈テクノロジー×身体〉
- Narrated by: 内野 恵理子
- Length: 6 hrs and 20 mins
- Release Date: 30-06-23
- Language: japanese
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Regular price: ₹837.00 or 1 Credit
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Detox para cambiar tu vida
- Cómo alcanzar un peso ideal y ganar en salud y belleza
- Written by: Beatriz Larrea
- Narrated by: Silvia G.Lasil
- Length: 6 hrs and 35 mins
- Unabridged
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Este magnífico libro te enseña que el detox es un estilo de vida, no solo un correcto hábito de salud. Acompañado de una alimentación saludable -con un consumo equilibrado de carne, leche y productos con gluten- va a potenciar tu verdadera belleza, ayudarte a bajar esos kilos extra y convertirte en la mejor versión de ti mismo. Un programa de 3 semanas que incluye novedosas recetas y cuidados para tu aspecto que te sorprenderán.
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Detox para cambiar tu vida
- Cómo alcanzar un peso ideal y ganar en salud y belleza
- Narrated by: Silvia G.Lasil
- Length: 6 hrs and 35 mins
- Release Date: 17-03-23
- Language: spanish
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Regular price: ₹307.00 or 1 Credit
Sale price: ₹307.00 or 1 Credit
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