Showing titles in Self-Help

This is one of the audios Dick used in his seminars to hypnotize the participants and guide them through subjective explorations such as past-life regression, telepathy, and meditations.

Why do we worry without cause? Why do we fear without reason? This book is a collection of 365 verses of unadulterated wisdom, providing answers to all our confusions. In the battleground of our life, no one day is the same as the other, each comes with its own set of challenges. We can never be prepared enough to handle all that life throws our way. It would not be unusual for us to feel discouraged, or even panic, just like the Pandava prince Arjun lost his nerve just before the start of the battle of Mahabharata.

We all have the potential for a perfect life - to achieve great things and live a life filled with joy, accomplishment and pure bliss. In some of us, this potential is slumbering deep inside, waiting to be tapped and tested. National best seller Megaliving will quickly make things happen in every aspect of your life, with the finest strategies and techniques available to profoundly improve your mind, body and character.

In Change Your Beliefs, Change Your Life, Dr. Nick Hall shows you how to recognize the impact your beliefs have on your life. The important thing is to know where any given belief comes from and understand how and why you internalized it - especially if it's a belief you want to change. You also need to recognize those beliefs you've been suppressing or ignoring - beliefs that have become habits or beliefs that are preventing you from getting the most out of your life.

How to Befriend Your Most Challenging Emotions and Experiences In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism—not just conceptually, but directly from her heart to...

Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.

Now you can take lessons learned from The Secret to the next level with over five hours of practical information recorded at sold out seminars. Experience what thousands have described as the "event of a lifetime" in the comfort of your home, car, or anywhere you go, listening over and over. Share The Secret with your family, friends, and colleagues. In this astonishing program are all the resources you will ever need to understand and live The Secret.

Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.

It's not what you do once in a while that will create your greatest life but what you do each day. Consistency is the golden key to mastery, prosperity, energy and turning your wishful longings into your finest triumphs. Small wins, when done steadily, will stack into world-class habits and massive successes over time, guaranteeing that you experience the magic that your bright future has is in store for you.

The author of the New York Times best-selling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core. Dr. Hanson has distilled 40 years of clinical work and teaching into 12 highly effective tools. 

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.

Ben Horowitz, cofounder of Andreessen Horowitz and one of Silicon Valley's most respected and experienced entrepreneurs, offers essential advice on building and running a startup—practical wisdom for managing the toughest problems business school doesn’t cover, based on his popular ben’s...

A Course in Miracles, also known as "the Course" or ACIM, was scribed by Dr. Helen Schucman. It is a self-study course that aims to assist listeners, readers, and students in achieving spiritual transformation. Book 1: The Text is largely theoretical, and sets forth the concepts on which the Course's thought system is based. Its ideas contain the foundation for the lessons in Book 2, the Workbook for Students.

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.

Use this helpful book to learn about the leadership tools to fuel success, grow your team, and become the visionary you were meant to be. True leadership isn't a matter of having a certain job or title. In fact, being chosen for a position is only the first of the five levels every effective...

Volume Four of the Dangerous Old Woman Series with Dr. Clarissa Pinkola Estés "What makes talent bloom? Ask what makes a tree blossom. They are the same. It is not unfathomable. It only takes concentration. Concentration of energies is what makes a tree flower. Not bigger, not faster, not...

A fantastic boyage awaits. In this three-CD set, Shakti Gawain gently leads us through four exceptional guided meditations.