Showing results by publisher "Bloomsbury Publishing Plc" in Self-Help
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From Strength to Strength
- Finding Success, Happiness and Deep Purpose in the Second Half of Life
- Written by: Arthur C. Brooks
- Narrated by: Arthur C. Brooks
- Length: 5 hrs and 49 mins
- Unabridged
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In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are becoming more and more obvious. The result is often anger, fear and disappointment at a time in life that they imagined would be full of joy, fulfilment and pride. It doesn’t have to be that way.
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If you are over 50,look no further .....
- By sachin shridhar on 16-10-22
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From Strength to Strength
- Finding Success, Happiness and Deep Purpose in the Second Half of Life
- Narrated by: Arthur C. Brooks
- Length: 5 hrs and 49 mins
- Release Date: 17-03-22
- Language: English
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Regular price: ₹531.00 or 1 Credit
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I Want to Die but I Want to Eat Tteokbokki
- Written by: Baek Sehee
- Narrated by: Jully Lee
- Length: 3 hrs and 56 mins
- Unabridged
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Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal.
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While insightful, it was quite demotivating
- By Anusha Narayanan on 26-03-24
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I Want to Die but I Want to Eat Tteokbokki
- Narrated by: Jully Lee
- Length: 3 hrs and 56 mins
- Release Date: 23-06-22
- Language: English
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Regular price: ₹341.00 or 1 Credit
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I May Be Wrong
- And Other Wisdoms from Life as a Forest Monk
- Written by: Björn Natthiko Lindeblad
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Unabridged
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We like to think we understand what’s happening around us; that we can determine the path our life takes. But often, things don’t go that way - in fact, they rarely do. Former forest monk Björn Natthiko Lindeblad shares timeless wisdom about how to handle the uncertainty that is a natural part of life. Infusing the everyday with heart and grace, I May Be Wrong is an audiobook to help us all navigate the realities of modern life.
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I May Be Wrong
- And Other Wisdoms from Life as a Forest Monk
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Release Date: 17-02-22
- Language: English
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If In Doubt, Wash Your Hair
- A Manual for Life
- Written by: Anya Hindmarch
- Narrated by: Anya Hindmarch
- Length: 5 hrs and 1 min
- Unabridged
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Anya Hindmarch is a mother of five, stepmother, entrepreneur and globally renowned businesswoman. In If In Doubt, Wash Your Hair, she shares what she has learned during her busy and eclectic life, what she still worries about and what advice she has received along the way. From practical tips and quick fixes to profound observations about confidence and creativity, this inspiring handbook will show you how to live a little better - and why sometimes, the answer can be as simple as washing your hair.
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Not very relatable
- By Lavni on 22-09-21
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If In Doubt, Wash Your Hair
- A Manual for Life
- Narrated by: Anya Hindmarch
- Length: 5 hrs and 1 min
- Release Date: 06-05-21
- Language: English
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The Breakup Monologues
- The Unexpected Joy of Heartbreak
- Written by: Rosie Wilby
- Narrated by: Rosie Wilby
- Length: 6 hrs and 53 mins
- Unabridged
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In 2011, comedian and podcaster Rosie Wilby was dumped by email...though she did feel a little better about it after correcting her ex’s spelling and punctuation. Obsessing about breakups ever since, she embarked on a quest to investigate, understand and conquer the psychology of heartbreak. This book is a love letter to her breakups, a celebration of what they have taught her peppered with anecdotes from illustrious friends and interviews with relationship therapists, scientists and sociologists about separating in the modern age of ghosting, breadcrumbing and conscious uncoupling.
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The Breakup Monologues
- The Unexpected Joy of Heartbreak
- Narrated by: Rosie Wilby
- Length: 6 hrs and 53 mins
- Release Date: 27-05-21
- Language: English
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Ageless
- The New Science of Getting Older Without Getting Old
- Written by: Andrew Steele
- Narrated by: Andrew Steele
- Length: 9 hrs and 49 mins
- Unabridged
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Ageing - not cancer, not heart disease - is the world’s leading cause of death and suffering. We accept as inevitable that as we get older our bodies and minds begin to deteriorate, and we are increasingly likely to be struck by dementia or disease. Ageing is so deeply ingrained in human experience that we never think to ask: is it necessary?
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Ageless
- The New Science of Getting Older Without Getting Old
- Narrated by: Andrew Steele
- Length: 9 hrs and 49 mins
- Release Date: 24-12-20
- Language: English
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Don't Trust Your Gut
- Using Data Instead of Instinct to Make Better Choices
- Written by: Seth Stephens-Davidowitz
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 9 mins
- Unabridged
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When it comes to making big decisions, we might consult friends and family, read advice online or turn to self-help books for guidance. In the end, though, we usually just do what feels right. But what if our gut is wrong? As economist and former Google data scientist Seth Stephens-Davidowitz argues, our gut is actually not that reliable—and data can prove this. In Don’t Trust Your Gut, he unearths the startling conclusions that the right data can teach us about who we are and what will make our lives better.
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Don't Trust Your Gut
- Using Data Instead of Instinct to Make Better Choices
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 9 mins
- Release Date: 09-06-22
- Language: English
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Access Accents
- General American - An Accent Training Resource for Actors
- Written by: Gwyneth Strong, Penny Dyer
- Narrated by: Penny Dyer, Samuel Barnett
- Length: 1 hr and 10 mins
- Unabridged
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Access Accents bring the highly sought-after voice techniques of top voice coach Penny Dyer to the actor's audio device. They offer a unique opportunity to prepare for auditions at short notice.
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Access Accents
- General American - An Accent Training Resource for Actors
- Narrated by: Penny Dyer, Samuel Barnett
- Length: 1 hr and 10 mins
- Release Date: 26-09-07
- Language: English
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Regular price: ₹398.00 or 1 Credit
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The Sustainable(ish) Living Guide
- Everything You Need to Know to Make Small Changes That Make a Big Difference
- Written by: Jen Gale
- Narrated by: Jen Gale
- Length: 8 hrs and 42 mins
- Unabridged
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If you want to save the planet, but your to-do list is already pretty long, and remembering your reusable coffee cup feels like a Herculean task, then this is the book for you. Covering every aspect of our lives from the stuff we buy and the food we eat, to how we travel, work, and celebrate. This audiobook provides stacks of practical ideas to slot into your daily life, alongside a gentle kick up the butt to put your newfound knowledge into action.
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The Sustainable(ish) Living Guide
- Everything You Need to Know to Make Small Changes That Make a Big Difference
- Narrated by: Jen Gale
- Length: 8 hrs and 42 mins
- Release Date: 09-01-20
- Language: English
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How to Think Like a Philosopher
- Scholars, Dreamers and Sages Who Can Teach Us How to Live
- Written by: Peter Cave
- Narrated by: Ben Onwukwe
- Length: 11 hrs and 15 mins
- Unabridged
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In showing how the great philosophers of human history lived and thought – and what they thought about – Peter Cave provides an accessible and enjoyable introduction to thinking philosophically and how it can change our everyday lives. With a lightness of touch, he addresses questions such as: Is there anything ‘out there’ that gives meaning to our lives? Does reality tell us how we ought to live? What indeed is reality and what is appearance – and how can we tell the difference?
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How to Think Like a Philosopher
- Scholars, Dreamers and Sages Who Can Teach Us How to Live
- Narrated by: Ben Onwukwe
- Length: 11 hrs and 15 mins
- Release Date: 13-04-23
- Language: English
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Good Relations
- Cracking the Code of How to Get on Better
- Written by: Janet Reibstein
- Narrated by: Janet Reibstein
- Length: 11 hrs and 6 mins
- Unabridged
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In the fascinating audiobook, Janet Reibstein takes you through how to ‘learn relationships’ and explores the skills needed to communicate better, have empathy, and develop more productive and satisfying relationships at all levels. Peppered with case studies, practical tips and advice, Good Relations delves deeper into the new science and theory to discover exactly how we can interact more effectively.
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Good Relations
- Cracking the Code of How to Get on Better
- Narrated by: Janet Reibstein
- Length: 11 hrs and 6 mins
- Release Date: 19-01-23
- Language: English
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- Written by: Phil Cavell
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Unabridged
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Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Release Date: 10-02-22
- Language: English
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Written by: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
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We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal.
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Release Date: 09-01-20
- Language: English
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Assert Yourself
- How to Find Your Voice and Make Your Mark
- Written by: Bloomsbury Publishing
- Narrated by: Kate White
- Length: 1 hr and 44 mins
- Unabridged
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Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Bored of 'mansplaining' when you know that you're the best qualified person on a particular topic? Understanding the difference between being assertive and being aggressive can be a crucial lesson on your career journey, and Assert Yourself can help you find your voice and stand up for yourself.
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Assert Yourself
- How to Find Your Voice and Make Your Mark
- Narrated by: Kate White
- Length: 1 hr and 44 mins
- Release Date: 21-07-22
- Language: English
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Written by: Yolanda Barker
- Narrated by: Yolanda Barker
- Length: 5 hrs and 45 mins
- Unabridged
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression. Grounded in science and enriched with sensitivity, understanding and personal experience, it offers an accessible seven-day programme of exercises that can be truly life-changing.
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Narrated by: Yolanda Barker
- Length: 5 hrs and 45 mins
- Release Date: 16-09-21
- Language: English
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The Longing for Less
- Living with Minimalism
- Written by: Kyle Chayka
- Narrated by: Christopher Ragland
- Length: 7 hrs and 48 mins
- Unabridged
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Kyle Chayka is one of our sharpest cultural observers. After spending years covering minimalist trends for leading publications, he now delves beneath this lifestyle’s glossy surface, seeking better ways to claim the time and space we crave. He shows that our longing for less goes back further than we realize. His search leads him to the philosophical and spiritual origins of minimalism and to the stories of artists such as Agnes Martin and Donald Judd; composers such as John Cage and Julius Eastman; architects and designers; visionaries and misfits.
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The Longing for Less
- Living with Minimalism
- Narrated by: Christopher Ragland
- Length: 7 hrs and 48 mins
- Release Date: 05-05-20
- Language: English
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Regular price: ₹683.00 or 1 Credit
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The Sexual Politics of Meat - 25th Anniversary Edition
- A Feminist-Vegetarian Critical Theory
- Written by: Carol J. Adams
- Narrated by: Tosca Hopkins
- Length: 10 hrs and 6 mins
- Unabridged
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The Sexual Politics of Meat is Carol Adams’ inspiring and controversial exploration of the interplay between contemporary society’s ingrained cultural misogyny and its obsession with meat and masculinity. First published in 1990, the book has continued to change the lives of tens of thousands of people into the second decade of the 21st century.
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The Sexual Politics of Meat - 25th Anniversary Edition
- A Feminist-Vegetarian Critical Theory
- Narrated by: Tosca Hopkins
- Length: 10 hrs and 6 mins
- Release Date: 24-09-20
- Language: English
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The Seven Games of Leadership
- Navigating the Inner Journey of Leader
- Written by: Paolo Gallo
- Narrated by: Homer Todiwala
- Length: 9 hrs and 17 mins
- Unabridged
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The overall focus of The Seven Games of Leadership is simple: the disruptive moment in which we find ourselves living - the combined effect of the fourth industrial revolution, climate change, political divisions/fake news, COVID 19, wealth distribution, immigration, and so on - demands that we are our own agents of change. We can start our own revolutions in order to live the most rewarding lives possible - we just need to know how to do it. The Seven Games of Leadership provides the tools and practical advice you need to reassess your priorities.
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The Seven Games of Leadership
- Navigating the Inner Journey of Leader
- Narrated by: Homer Todiwala
- Length: 9 hrs and 17 mins
- Release Date: 12-10-23
- Language: English
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Written by: Cindy Kuzma, Carrie Jackson Cheadle
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Unabridged
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Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Release Date: 31-03-22
- Language: English
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The Ten Steps of Positive Ageing
- A Handbook for Personal Change in Later Life
- Written by: Guy Robertson
- Narrated by: Guy Robertson
- Length: 6 hrs and 52 mins
- Unabridged
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Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and well-being in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older and provides a clear, practical road map for exerting more choice and control over the ageing process.
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The Ten Steps of Positive Ageing
- A Handbook for Personal Change in Later Life
- Narrated by: Guy Robertson
- Length: 6 hrs and 52 mins
- Release Date: 05-03-20
- Language: English
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