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Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders, including diabetes and obesity, way better than any drug. Strength training, cardio and yoga get a detailed chapter each along with their pre- and postworkout meals, an often neglected but crucial aspect.

The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and, God knows, as Indian women, we go through way beyond those just hormonal - husband, in-laws, children, career, etc) and how what we do (or don't) during these phases affects our overall well-being.

‘पंचतन्त्र’ विश्व साहित्य को भारतीय साहित्य की सबसे महत्त्वपूर्ण देन है। पंचतन्त्र की लोकप्रियता इस बात से आंकी जा सकती है कि विश्व की अधिकांश भाषाओं में इसका अनुवाद हो चुका है।.

ಪ್ರಸಿದ್ದ ಕಾದಂಬರಿಕಾರ ಎಸ್.ಎಲ್.ಭೈರಪ್ಪನವರ 'ವಂಶವೃಕ್ಷ' ಕಾದಂಬರಿ ಬದುಕಿನ ಬೇರುಗಳನ್ನು ಶೋಧಿಸುವ ಕೃತಿಯಾಗಿದೆ. ಬದುಕಿನ...

Shiva, 'the destroyer' among the Hindu trinity (of gods), is depicted in many contradictory manners. The author, Devdutt Pattanaik, introduces listeners to these varied aspects and representations, and then sets about interpreting them. He explains the different anomalies and conflicts in beliefs, as well as the symbolism, rituals and reasons behind Hindu worship.

गीतांजलि वह महान काव्य-कृति है, जिसने कवि रवींद्रनाथ टैगोर को वर्ष 1913 में एशिया के पहले नोबेल पुरस्कार प्राप्त व्यक्ति होने का सम्मान दिलाया।

Brought to you by Penguin. This Penguin Classic is performed by Shaheen Khan. This definitive recording includes an introduction by J. D. Smith, read by Sagar Arya. The Mahabharata is one of the two major Sanskrit epics of ancient India. It is of immense importance to the culture of the Indian...

This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.

R.K. Narayan’s reputation as one of the founding figures of Indian writing in English is re-examined in this comprehensive study of his fiction, which offers detailed readings of all his novels. Arguing against views that have seen Narayan as a chronicler of “authentic” Indianness, John Thieme locates his fiction in terms of its specific South Indian contexts and cultural geography and its non-Indian intertexts.

This book is about taking charge of ourselves, thanking our bodies and making peace with the fact that it's not the hormones, it's us. What can we do about our food, sleep, exercise and relationships that will make us feel good, help us overcome the conditions of PCOD and hypothyroid, and, most importantly, get off drugs and stay off them for good?

Ghalib is the greatest Urdu poet and one of the greatest in any Indian language. He would rank perhaps among the great poets of the world. With Meer Ghalib, Iqbal and Faiz, to name only four, the firmament of Urdu poetry is truly star studded, with numerous starlets strewn around. Ghalib has not only a pride of place among them; his stature is growing with every passing decade. In fact it is well nigh impossible to do full justice to his poetry, particularly the ghazal in translation. The best that could be done was to translate the verses into independent rhymed couplets.

This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism. This collection - among the oldest records of the historical Buddha's original teachings - consists of 152 suttas or discourses of middle length, distinguished as such from the longer and shorter suttas of the other collections. 

Do Kadam Aur Sahi is an excellent compilation of selected poems by the renowned Urdu poet Rahat Indoori. The compiler, Sachin Chaudhary, has named the collection as ‘selected pearls of the ocean’. The magic that flows from the pen of Rahat Indauri gives a different feeling.

ज्ञानपीठ पारितोषकाने सन्मानित प्रख्यात लेखक भालचंद्र नेमाडे यांची वास्तववादी कादंबरी. 'कोसला'पासून सुरु...

Dr. Bashir Badra is considered an poet of such stature, who has not only transcended into his readers' hearts and minds through the fame of his published couplets but also into the literary hall of fame of well-received poets. For his contribution to Urdu and Hindi literature, he was awarded the prestigious Padma Shree in 1995. Dr. Badra has been a part of many prestigious mushayraas world over. Dr. Badra's style of poetry resonates with the common man and demystifies the world of Urdu shayari while staying true to its essence.

यह किताब डायरी, नोट्स और टिप्पणियों की शैली में अपने समय की तफ्तीश करती है। इसमें समाज और राजनीति की बड़ी परिघटनाएं हैं तो इसके बीच बनते हुए एक प्रबुद्ध नौजवान की कहानी भी है। यह आज़मगढ़ के पिछड़े किसान परिवार में पैदा होता है। इलाहाबाद और दिल्ली विश्वविद्यालय से पढ़ायी करता है। दशक भर से ज़्यादा दिल्ली के एक कॉलेज में अध्यापन करता है। उसके कंधों पर गरीब परिवार की अपेक्षाओं और अपने सपनों का वज़न है। वह अकेला है। वह असमंजस, असुरक्षा और अनिश्चितता से घिरा हुआ है। वह डरा हुआ है।

जावेद कश्मीरी को उनकी तलाश थी जिन्होंने उस पर और उसके परिवार पर जुल्म किए थे. मगर उसके रास्ते में अड़े खड़े थे...

ಪ್ರಖ್ಯಾತ ಲೇಖಕರಾದ ಎಸ್. ಎಲ್. ಭೈರಪ್ಪನವರ 'ಕವಲು' ಕಾದಂಬರಿಯು ಪ್ರಸ್ತುತ ದಿನಮಾನಗಳಲ್ಲಿ ಮಹಿಳಾ ಪರ ಕಾನೂನುಗಳ ದುರುಪಯೋಗ, ಮಹಿಳಾ...

'वेद प्रकाश शर्मा' लेखन की दुनिया का ऐसा नाम जो किसी परिचय का मोहताज नहीं!यह उपन्यास असली खिलाड़ी उनके चर्चित...

Hindi Sahitya Ka Itihas by Acharya Ramchandra Shukla, translated by Shyam Chandra Kapoor, is a comprehensive history of Hindi literature. The audiobook covers the evolution of Hindi literature from its origins to contemporary times, exploring major literary movements, poets, and writers. Shukla’s work is a crucial resource for students, researchers, and enthusiasts of Hindi literature.