Showing titles in Sleep Disorders
2 Months for ₹5/month
LIMITED TIME OFFER-
-
The Sleep Lady®'s Gentle Newborn Sleep Guide
- Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out
- Written by: Kim West MSW
- Narrated by: Aimee Gironimi
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now. For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone. Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep!
-
The Sleep Lady®'s Gentle Newborn Sleep Guide
- Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out
- Narrated by: Aimee Gironimi
- Length: 9 hrs and 10 mins
- Release Date: 19-09-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Think Less, Sleep More
- From Panic and Perfectionism to Stress-Free Sleep
- Written by: Stephanie Romiszewski
- Narrated by: Stephanie Romiszewski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A clear-eyed and passionate antidote to both individual sleep anxiety and our current obsessive, perfectionist culture, Think Less, Sleep More unpacks the science and fundamentals of sleep—including misunderstood concepts such as sleep drive and sleep debt—and arms you with simple tools for how you can improve something you spend a third of your life doing.
-
Think Less, Sleep More
- From Panic and Perfectionism to Stress-Free Sleep
- Narrated by: Stephanie Romiszewski
- Length: 5 hrs and 44 mins
- Release Date: 01-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹536.00 or free with 30-day trial
-
-
-
Deep Sleep Journey – Binaural Frequencies for Healing and Renewal - Drift into a Peaceful Night's Rest with Restorative Sound Waves
- Binaural Frequencies for Healing and Renewal, Book 1
- Written by: Deep Sleep Journey: Binaural Sleep Research Center
- Narrated by: Deep Sleep Journey: Binaural Sleep Research Center
- Length: 14 hrs and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This premium collection features 21 ultra-long tracks, each ranging between 20 minutes and 100 minutes, offering uninterrupted immersion for deep healing, restorative rest, and lasting renewal. Every composition in this XXL edition has been developed, tested, and refined through extensive market research. The result is a high-performance soundscape that gently aligns brainwave activity with the body's natural rhythms, helping listeners fall asleep faster, stay asleep longer, and awaken feeling noticeably refreshed.
-
Deep Sleep Journey – Binaural Frequencies for Healing and Renewal - Drift into a Peaceful Night's Rest with Restorative Sound Waves
- Binaural Frequencies for Healing and Renewal, Book 1
- Narrated by: Deep Sleep Journey: Binaural Sleep Research Center
- Length: 14 hrs and 12 mins
- Release Date: 21-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹501.00 or free with 30-day trial
-
-
-
Unwind Your Mind
- The Life-Changing Power of ASMR
- Written by: Emma WhispersRed
- Narrated by: Emma WhispersRed, Kristin Atherton
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved...
-
Unwind Your Mind
- The Life-Changing Power of ASMR
- Narrated by: Emma WhispersRed, Kristin Atherton
- Series: Emma WhispersRed ASMR
- Length: 5 hrs and 3 mins
- Release Date: 12-11-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,814.00 or free with 30-day trial
-
-
-
وصفة النوم [The Sleep Prescription]
- 7 أيام للوصول الى الراحة المثلى
- Written by: أريك براثر
- Narrated by: محمد الخيام
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
كتاب بقلم العالم المرموق المتخصص في النوم الدكتور أريك براثر، الذي يقدم فيه خطة بسيطة وفعالة في الوقت نفسه Susse يلزمنا النوم لنحيا، فالنوم مهم بقدر أهمية الطعام والمياه والأكسجين ولكن كيف لشيء من المفترض أنه غريزي وتلقائي أن يكون بهذا القدر من الصعوبة؟ يدير الدكتور براثر واحدة من أنجح عيادات النوم في العـــــالم، وقد نجح في فك شفرة النوم لمساعدة الجميع، وحتى أولئك الذين يعانون اضطرابات حادة في النوم، على النوم هنيئا في الليل. في هذا الكتاب، يشارك الدكتور براثر الحلول الفعالة التي يستخدمها لمساعدة مرضاه في العيادة على التعافي من اضطرابات النوم وتحسين جودة نومهم كما يقدم حلولا خارج حدود
-
وصفة النوم [The Sleep Prescription]
- 7 أيام للوصول الى الراحة المثلى
- Narrated by: محمد الخيام
- Length: 6 hrs and 32 mins
- Release Date: 02-09-25
- Language: Arabic
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹351.00 or free with 30-day trial
-
-
-
End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Written by: Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
- Narrated by: Kelsey Navarro
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you'll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.
-
-
well catalogued & a mind & brain saving insomnia guide!
- By rhymerium on 02-07-25
-
End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Narrated by: Kelsey Navarro
- Length: 6 hrs and 35 mins
- Release Date: 16-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
The No-Cry Sleep Solution for Newborns
- Amazing Sleep from Day One - For Baby and You
- Written by: Elizabeth Pantley
- Narrated by: Susan Ericksen
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall2
-
Performance0
-
Story0
You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to 20 hours per day. Clearly newborns don't need to be "trained" how to sleep-they know how, and they've had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on children's sleep, created this guide to explain the ways we unintentionally prevent an infant's natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn's naps and nighttime sleep.
-
The No-Cry Sleep Solution for Newborns
- Amazing Sleep from Day One - For Baby and You
- Narrated by: Susan Ericksen
- Length: 9 hrs and 59 mins
- Release Date: 10-04-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹938.00 or free with 30-day trial
-
-
-
The Little Book of Sleep
- The Art of Natural Sleep
- Written by: Dr Nerina Ramlakhan
- Narrated by: Dr Nerina Ramlakhan
- Length: 1 hr and 36 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Little Book of Sleep is a practical guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, Dr Nerina guides the listener on their personal journey back to sleep.
-
The Little Book of Sleep
- The Art of Natural Sleep
- Narrated by: Dr Nerina Ramlakhan
- Series: The Gaia Little Books Series
- Length: 1 hr and 36 mins
- Release Date: 06-09-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
Awakened Sleep
- An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
- Written by: Dr. Suhas Kshirsagar, Dr. Sheila Patel, Deepak Chopra - introduction
- Narrated by: Sneha Mathan
- Length: 9 hrs and 14 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, replenish, and reset your sleep and awaken your pure human potential, based in the ancient...
-
Awakened Sleep
- An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
- Narrated by: Sneha Mathan
- Length: 9 hrs and 14 mins
- Release Date: 30-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Manifest Abundance, Magic, and Your Full Potential While You Sleep
- Written by: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In the quiet sanctuary of sleep, your body, mind, and soul can find restoration and rejuvenation. Deep sleep is not just a biological necessity-it's a sacred journey that can profoundly impact your waking life. In this sleep meditation album, renowned intuitive expert and best-selling author...
-
Manifest Abundance, Magic, and Your Full Potential While You Sleep
- Narrated by: Colette Baron-Reid
- Length: 4 hrs and 55 mins
- Release Date: 30-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹502.00 or free with 30-day trial
-
-
-
How to Sleep Like a Caveman
- Ancient Wisdom for a Better Night’s Rest
- Written by: Merijn van de Laar
- Narrated by: Joe Eyre
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers...
-
How to Sleep Like a Caveman
- Ancient Wisdom for a Better Night’s Rest
- Narrated by: Joe Eyre
- Length: 7 hrs and 37 mins
- Release Date: 16-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,300.00 or free with 30-day trial
-
-
-
Cum sa dormi inteligent
- Written by: Shawn Stevenson, Daniela Fudulu - translator
- Narrated by: Mihai Coman
- Length: 13 hrs and 19 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Cum sa dormi inteligent. 21 de strategii fundamentale pentru a dobandi un corp mai sanatos, o stare generala de bine si mai mult succes cu ajutorul somnului Shawn Stevenson pune somnul in lumina reflectoarelor publicand o carte care te invata, cu zambetul pe buze, cum sa iti creezi o rutina de...
-
Cum sa dormi inteligent
- Narrated by: Mihai Coman
- Length: 13 hrs and 19 mins
- Release Date: 22-01-25
- Language: Romanian
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
Good Night, Body
- Finding Calm from Head to Toe
- Written by: Britney Winn Lee, Borghild Fallberg
- Narrated by: Britney Lee
- Length: 33 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus Reviews Bedtime can be full of big emotions for kids!...
-
Good Night, Body
- Finding Calm from Head to Toe
- Narrated by: Britney Lee
- Length: 33 mins
- Release Date: 07-02-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹643.00 or free with 30-day trial
-
-
-
The Sleeping Pill
- Written by: Kanishka Thakur
- Narrated by: Kanishka Thakur
- Original Recording
-
Overall1
-
Performance1
-
Story1
Have you ever gotten into bed and thought to yourself, "I wish there was something that could help me relax and fall asleep"? Well, we've got your back. Welcome to The Sleeping Pill podcast, an Audible Original produced by Hubhopper, where our host, Kanishka, will narrate gentle and lulling stories to help you drift off to the land of dreams. This podcast is designed specifically for those who find it hard to catch a wink of sleep.
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
The Sleeping World: Grooming Rituals with a Crow
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 50 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.
-
The Sleeping World: Grooming Rituals with a Crow
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 50 mins
- Release Date: 08-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹233.00 or free with 30-day trial
-
-
-
Friedvolle Geräusche zum Einschlafen
- Written by: Yella A. Deeken
- Narrated by: Stephan Müller
- Length: 21 hrs and 55 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Dieses Premium-Hörbuch enthält 20 beruhigende Klangwelten und Einschlafgeräusche in hervorragender Audioqualität. Die Stücke dauern jeweils 45 bis 90 Minuten. Die Auswahl hilft Ihnen dabei: eine entspannte Schlafumgebung schaffen, Umgebungsgeräusche (wie z.B. Straßen- oder Bahnverkehr) zuverlässig auszublenden, die Konzentration beim Lernen, Studium oder bei der Arbeit zu erhöhen. Inhalt: Kosmisches weißes Rauschen. Knisterndes Lagerfeuer, Surren eines Ventilators, Sanfte Ozeanwellen und Grillenzirpen / Zikaden in einer lauen Sommernacht.
-
Friedvolle Geräusche zum Einschlafen
- Narrated by: Stephan Müller
- Length: 21 hrs and 55 mins
- Release Date: 27-07-22
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹401.00 or free with 30-day trial
-
-
-
Healthy Sleep Habits, Happy Child
- Written by: Marc Weissbluth MD
- Narrated by: Paul Mantell
- Length: 16 hrs and 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems. Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.
-
Healthy Sleep Habits, Happy Child
- Narrated by: Paul Mantell
- Length: 16 hrs and 45 mins
- Release Date: 29-07-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,003.00 or free with 30-day trial
-
-
-
The Book of Sleep
- 75 Strategies to Relieve Insomnia
- Written by: Dr. Nicole Moshfegh PsyD
- Narrated by: Erica Sullivan
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall15
-
Performance12
-
Story12
Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.
-
-
Nice tips
- By Manohar on 14-09-22
-
The Book of Sleep
- 75 Strategies to Relieve Insomnia
- Narrated by: Erica Sullivan
- Length: 2 hrs and 44 mins
- Release Date: 03-12-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹351.00 or free with 30-day trial
-
-
-
Delta Waves for Deep Sleep
- Binaural Beats and 0.5 Hz Delta Waves for Extreme Deep Sleep, Defeating Insomnia, Revitalizing the Body, and Awakening the Spirit Through Very Low Brain Activity
- Written by: Mindwave Audio
- Narrated by: Top Tier Press Studios
- Length: 21 hrs and 18 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
🎵 WHAT IF ONE SIMPLE RHYTHM COULD QUIET YOUR MIND AND UNLOCK THE DEEPEST REST OF YOUR LIFE? ✨ Discover the slow, steady pulse of 0.5 Hz delta waves—your brain’s most powerful frequency for deep renewal. Delta Waves for Deep Sleep reveals how to harness this natural rhythm through...
-
Delta Waves for Deep Sleep
- Binaural Beats and 0.5 Hz Delta Waves for Extreme Deep Sleep, Defeating Insomnia, Revitalizing the Body, and Awakening the Spirit Through Very Low Brain Activity
- Narrated by: Top Tier Press Studios
- Series: Sound Therapy & Deep Healing Frequencies
- Length: 21 hrs and 18 mins
- Release Date: 02-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
Energy Healing While You Sleep
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Drift into a deeply restful sleep and allow divine healing energies to flow, rejuvenating you from head to toe. Visualize yourself in a serene woodland where you’ll be guided toward a radiant temple of divine healing. Inside, your higher self awaits, radiating pure light and love. Allow this...
-
Energy Healing While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 21-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹603.00 or free with 30-day trial
-