Showing titles in Meditation
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Sound Therapy: Pain Relief (174 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.
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Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release Date: 18-01-24
- Language: English
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₹233.00 or free with 30-day trial
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Sound Therapy: Cortisol Reduction (111 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall2
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Performance2
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This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
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Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 30-01-25
- Language: English
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₹233.00 or free with 30-day trial
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Binaural Beats / Brainwave Entrainment / Deep Relaxation / The Bridge to the Subconscious
- 8D Meditation Music For Stress Relief - Hypnosis - Trance - Energy Work - Brainwave Synchronization - Astral Projection
- Written by: Laurence Goldman
- Narrated by: Ian Brannan
- Length: 6 hrs and 46 mins
- Unabridged
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Overall2
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Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the mind that they can transform your inner state. The right tones can help you: reduce stress; achieve deep relaxation; and have exceptional trance experiences. They will help liberate you from the daily stresses that have been proven to be responsible for 85-90% of all illnesses. Do you want to relieve stress effectively and find some respite from the stresses of daily life?
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Binaural Beats / Brainwave Entrainment / Deep Relaxation / The Bridge to the Subconscious
- 8D Meditation Music For Stress Relief - Hypnosis - Trance - Energy Work - Brainwave Synchronization - Astral Projection
- Narrated by: Ian Brannan
- Length: 6 hrs and 46 mins
- Release Date: 20-04-21
- Language: English
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₹635.00 or free with 30-day trial
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Delta Wave & Theta Wave - Binaural Beats - Sound Healing. 2 in 1 Bundle
- Written by: Binaural Beats Studios Berlin Binaural Beats Studios Berlin
- Narrated by: Anthony Wilson
- Length: 14 hrs and 5 mins
- Unabridged
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WHAT YOU GET: Frequency-Based Neuro Sounds; The Future of Mental Training; Solfeggio Music Meets Neurotechnology; A Dual Delta and Theta Wave Binaural Beats Experience! In today's fast-paced society, finding moments for calm and rejuvenation is more challenging than ever. Binaural beats have become a favored tool for many seeking to ease their minds into states of meditation or stress relief.
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Delta Wave & Theta Wave - Binaural Beats - Sound Healing. 2 in 1 Bundle
- Narrated by: Anthony Wilson
- Length: 14 hrs and 5 mins
- Release Date: 10-03-24
- Language: English
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₹770.00 or free with 30-day trial
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You Are the Placebo Meditation 1 - Revised Edition
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall120
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Performance98
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Story95
Change two beliefs. Change two perceptions. Change the internal signal that shapes your reality. Live the future you want now. Dr Joe Dispenza guides you through an hour-long open-focus meditation, supported by subtle sound design. In the “sweet spot” of the present moment, you move beyond...
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Awesome
- By Kaushik Kamath on 23-02-19
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You Are the Placebo Meditation 1 - Revised Edition
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Release Date: 04-06-14
- Language: English
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₹754.00 or free with 30-day trial
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- Written by: Aria Blackstone
- Narrated by: Francesca Harrall
- Length: 25 hrs and 16 mins
- Unabridged
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Most “healing music” is just pretty background noise. This audiobook combines the 9 sacred tones in their purest forms. Across 14+ hours, you’ll move through a vibrational reset that recalibrates your energy at the root, immersive journeys that dissolve emotional weight, and subconscious rejuvenation that makes the shifts permanent.
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- Narrated by: Francesca Harrall
- Length: 25 hrs and 16 mins
- Release Date: 11-04-24
- Language: English
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₹836.00 or free with 30-day trial
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Written by: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Ian Brannan
- Length: 12 hrs and 14 mins
- Unabridged
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Overall2
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Performance2
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Narrated by: Ian Brannan
- Length: 12 hrs and 14 mins
- Release Date: 10-07-21
- Language: English
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₹669.00 or free with 30-day trial
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Sukh Ki Khoj (Hindi)
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 49 mins
- Original Recording
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Overall33
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Performance22
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Story23
Yah samaj tumhare dukh par ji rahe ho. Yaha jo yashasvi log hai ve tum par tabhi tak niyantran kar sakte hai jab tak tum dukhi ho. Islyie tumhe dhukhi rahna padta hai. Lekin sukh tumhara svabhav hai, tumhare bhitar hi hai. Dukh ke karan dur kar do, sukh pragat hoga.
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osho
- By Anonymous User on 02-03-25
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Sukh Ki Khoj (Hindi)
- Narrated by: OSHO
- Length: 1 hr and 49 mins
- Release Date: 01-03-16
- Language: Hindi
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₹167.00 or free with 30-day trial
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 58 mins
- Unabridged
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Overall38
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Performance30
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Story29
Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...
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Awesome!!
- By Andromeda galaxy on 22-02-19
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Narrated by: Joe Dispenza
- Length: 58 mins
- Release Date: 04-06-14
- Language: English
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₹754.00 or free with 30-day trial
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Mindfulness for Beginners
- Explore the Infinite Potential that Lies Within This Very Moment
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 2 hrs and 24 mins
- Original Recording
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Overall15
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Performance11
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Story11
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Absolutely Avoidable
- By PANKAJ DESAI on 11-02-26
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Mindfulness for Beginners
- Explore the Infinite Potential that Lies Within This Very Moment
- Narrated by: Jon Kabat-Zinn PhD
- Length: 2 hrs and 24 mins
- Release Date: 15-06-06
- Language: English
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₹94.00 Regular price:
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Deep Meditation For Healing
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 1 hr
- Unabridged
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Overall4
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Performance4
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Story4
Anita Moorjani had lymphoma, which had spread throughout her body, and her organs were beginning to shut down. As she slipped into a coma, doctors were resigned to the fact that she was in her last hours of life. Yet Anita experienced what has been termed a near-death experience (NDE), and...
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This meditation is one of its kind and healing you
- By Dhawalraj on 02-12-22
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Deep Meditation For Healing
- Narrated by: Anita Moorjani
- Length: 1 hr
- Release Date: 08-02-13
- Language: English
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₹377.00 or free with 30-day trial
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Mindful Walking with Headspace: Walks to Connect
- Written by: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto,
- Length: 2 hrs and 58 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Connect
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 58 mins
- Release Date: 08-05-25
- Language: English
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₹836.00 or free with 30-day trial
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The Heart of Meditation
- Discovering Innermost Awareness
- Written by: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
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Overall3
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Performance2
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His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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The Heart of Meditation
- Discovering Innermost Awareness
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Release Date: 15-04-16
- Language: English
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₹501.00 or free with 30-day trial
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Written by: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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Overall43
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Performance35
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Story35
A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...
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The scientific information alongside spiritual process
- By siddhesh on 18-01-25
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release Date: 06-03-07
- Language: English
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₹753.00 or free with 30-day trial
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The Dhammapada, Vol. 2
- The Way of the Buddha
- Written by: Osho
- Narrated by: Osho
- Length: 17 hrs and 53 mins
- Original Recording
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Overall20
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Performance14
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Story14
The Dhammapada is a collection of sayings of the Gautama the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. This is volume two of a 12-volume series of Osho Talks, bringing Buddha's Dhammapada into the 21st century and opening them for a new understanding for contemporary people.
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Very nearing to the humble routine humanity.
- By VEERESH S V on 27-12-19
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The Dhammapada, Vol. 2
- The Way of the Buddha
- Narrated by: Osho
- Length: 17 hrs and 53 mins
- Release Date: 19-01-16
- Language: English
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₹351.00 or free with 30-day trial
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Thomas Ashley-Farrand's Healing Mantras
- Learn Sound Affirmations for Spiritual Growth, Creativity, and Healing
- Written by: Thomas Ashley-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 10 mins
- Original Recording
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Overall1
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Performance1
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Mantras - sacred sound syllables from the Vedic tradition - have been refined for thousands of years to promote inner healing, spiritual development, and beneficial effects in the world around us. On Healing Mantras, you will join a master practitioner as he demonstrates how to voice over 20 mantras with perfect precision - a key to their effectiveness.
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Thomas Ashley-Farrand's Healing Mantras
- Learn Sound Affirmations for Spiritual Growth, Creativity, and Healing
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 10 mins
- Release Date: 02-01-01
- Language: English
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₹80.00 or free with 30-day trial
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Written by: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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Overall10
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Performance9
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Story9
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release Date: 05-04-16
- Language: English
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₹836.00 or free with 30-day trial
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Regression Through The Mirrors Of Time
- Written by: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 42 mins
- Unabridged
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Overall6
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Performance6
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Story5
Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the...
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Regression Through the Mirror Time
- By PDB on 03-09-25
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Regression Through The Mirrors Of Time
- Narrated by: Brian L. Weiss M.D.
- Length: 42 mins
- Release Date: 03-01-22
- Language: English
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₹301.00 or free with 30-day trial
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The Power of Thoughts
- Written by: SWAMI MUKUNDANANDA
- Narrated by: Sanyam Sharma
- Length: 6 hrs and 19 mins
- Unabridged
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Overall22
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Performance17
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Story17
Incredibly, the ingredients of a hugely successful life cost nothing at all. In fact, we mass-produce 60,000 of them every day. These are the thoughts that our mind creates. They are responsible for the happiness and distress we experience. They are the precursors of all we do. We grapple with...
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This book can be a life changing experience
- By Krishna Mowar on 03-10-24
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The Power of Thoughts
- Narrated by: Sanyam Sharma
- Length: 6 hrs and 19 mins
- Release Date: 22-11-22
- Language: English
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₹879.00 or free with 30-day trial
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The Art of Living
- Peace and Freedom in the Here and Now
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
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Overall203
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Performance170
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Story167
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...
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Enriching
- By PANKAJ DESAI on 17-10-20
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The Art of Living
- Peace and Freedom in the Here and Now
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Release Date: 06-06-17
- Language: English
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₹1,814.00 or free with 30-day trial
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