Showing titles in Exercise & Fitness
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Written by: Aaron Alexander CR LMT CR LMT, Kelly Starrett - introduction
- Narrated by: Aaron Alexander CR LMT CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your...
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrated by: Aaron Alexander CR LMT CR LMT
- Length: 8 hrs and 11 mins
- Release Date: 24-12-19
- Language: English
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₹671.06 or free with 30-day trial
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The Yoga Sutras of Patanjali
- Written by: Patanjali
- Narrated by: Jothi Tharavant
- Length: 4 hrs and 8 mins
- Unabridged
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The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to other scholars including BKS Iyengar). The Yoga Sutras was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions.
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The Yoga Sutras of Patanjali
- Narrated by: Jothi Tharavant
- Length: 4 hrs and 8 mins
- Release Date: 21-01-22
- Language: English
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₹504.38 or free with 30-day trial
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Walking
- One Step at a Time
- Written by: Erling Kagge
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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Overall6
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Penguin presents the audiobook edition of Walking by Erling Kagge, read by Atli Gunnarsson. 'Everything moves more slowly when I walk, the world seems softer . . .' From the bestselling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to...
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Walking
- One Step at a Time
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Release Date: 04-04-19
- Language: English
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₹377.32 or free with 30-day trial
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Training for Your Old Lady Body
- An honest, no bulls--t guide to help women (re)frame exercise
- Written by: Elizabeth Davies
- Narrated by: Elizabeth Davies
- Length: 7 hrs and 48 mins
- Unabridged
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For too long, social media and the fitness industry have prioritised aesthetics over our health. Every year, we are bombarded with the message to 'train for our bikini body', warping our relationship with exercise and flooding us with misinformation. It's easy to feel overwhelmed, or worse, give up on your fitness journey altogether.
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Training for Your Old Lady Body
- An honest, no bulls--t guide to help women (re)frame exercise
- Narrated by: Elizabeth Davies
- Length: 7 hrs and 48 mins
- Release Date: 19-03-26
- Language: English
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₹671.06 or free with 30-day trial
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Wanderlust
- A History of Walking
- Written by: Rebecca Solnit
- Narrated by: Liisa Ivary
- Length: 13 hrs and 58 mins
- Unabridged
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What does it mean to be out walking in the world, whether in a landscape or a metropolis, on a pilgrimage or a protest march? In this first general history of walking, Rebecca Solnit draws together many histories to create a range of possibilities for this most basic act. Arguing that walking as history means walking for pleasure and for political, aesthetic, and social meaning, Solnit homes in on the walkers whose everyday and extreme acts have shaped our culture.
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Wanderlust
- A History of Walking
- Narrated by: Liisa Ivary
- Length: 13 hrs and 58 mins
- Release Date: 22-12-14
- Language: English
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₹667.71 or free with 30-day trial
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The World's Fittest Book
- The Sunday Times Bestseller from the Strongman Swimmer
- Written by: Ross Edgley
- Narrated by: Ross Edgley
- Length: 9 hrs and 2 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER How to train for anything and everything, anywhere and everywhere The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building...
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The World's Fittest Book
- The Sunday Times Bestseller from the Strongman Swimmer
- Narrated by: Ross Edgley
- Length: 9 hrs and 2 mins
- Release Date: 03-01-19
- Language: English
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₹671.06 or free with 30-day trial
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Written by: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Unabridged
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Overall7
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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infinite knowledge
- By Sanjupillai on 05-11-24
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Release Date: 26-11-19
- Language: English
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₹671.06 or free with 30-day trial
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Musashi's Dokkodo
- Written by: Miyamoto Musashi
- Narrated by: Kris Wilder
- Length: 9 hrs and 5 mins
- Unabridged
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Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath - ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated.
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A well-paced interpretation.
- By Abhinav on 03-02-22
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Musashi's Dokkodo
- Narrated by: Kris Wilder
- Length: 9 hrs and 5 mins
- Release Date: 25-01-18
- Language: English
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₹671.06 or free with 30-day trial
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The Power of Yoga
- Written by: Yamini Muthanna
- Narrated by: Prachi Chaube
- Length: 6 hrs and 32 mins
- Unabridged
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The Power of Yoga explores the profound nature of yoga by demystifying ancient Sanskrit texts on the subject and a plethora of philosophies governing its practice and making them relevant to present times. While Patanjali's Yoga Sutras provide us the roadmap to understand the way of this science, the 21 Yoga Sequences for modern lifestyle-related disorders elaborated upon in this audiobook make it a valuable aid for the modern-day practitioner, more so since it is presented in simple language without diluting the authenticity of the techniques.
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The Power of Yoga
- Narrated by: Prachi Chaube
- Length: 6 hrs and 32 mins
- Release Date: 20-02-26
- Language: English
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₹669.00 or free with 30-day trial
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- Written by: Adam Sinicki
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Unabridged
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Overall9
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Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer, where he provides expertise on functional training, brain training, productivity, flow states and more. Currently popular functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multifaceted movements.
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making a great fitness recipe
- By Varun on 04-08-24
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Release Date: 25-03-21
- Language: English
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₹671.06 or free with 30-day trial
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Ultramarathon Man
- Confessions of an All-Night Runner
- Written by: Dean Karnazes
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
- Unabridged
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Overall5
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Performance5
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Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people - nonrunners and runners alike - to push themselves beyond their comfort zones and simply get out there and run.
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Very inspiring
- By Deepak on 14-05-25
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Ultramarathon Man
- Confessions of an All-Night Runner
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
- Release Date: 05-10-23
- Language: English
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₹649.64 or free with 30-day trial
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Perfect Digestion
- The Key to Balanced Living
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 30 mins
- Abridged
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Overall10
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Performance8
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Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account...
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Great listing to Deepak Chopra as always. Regards
- By Juhi on 04-08-20
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Perfect Digestion
- The Key to Balanced Living
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 2
- Length: 1 hr and 30 mins
- Release Date: 16-12-08
- Language: English
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₹347.56 or free with 30-day trial
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Mind and Body Are Not Two Things
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Unabridged
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Overall6
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Performance5
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Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.
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Great listening
- By Amazon Customer on 20-06-24
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Mind and Body Are Not Two Things
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Release Date: 26-10-20
- Language: English
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₹347.56 or free with 30-day trial
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The Way of the Runner
- Written by: Adharanand Finn
- Narrated by: Derek Perkins
- Length: 9 hrs and 5 mins
- Unabridged
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Overall8
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Performance7
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A journey into Japan's fabled running culture from the award-winning author of Running with the Kenyans. Welcome to Japan, the most running-obsessed nation on earth, a place where a 135-mile relay race is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. Marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.
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book is as fascinating as Japan and running
- By Kindle Customer on 01-02-21
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The Way of the Runner
- Narrated by: Derek Perkins
- Length: 9 hrs and 5 mins
- Release Date: 30-05-16
- Language: English
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₹667.71 or free with 30-day trial
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Yoga Therapy Hour with Amy Wheeler
- Written by: Amy Wheeler
- Original Recording
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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being. As we transition into Season 5...
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster,
- Length: 9 hrs and 7 mins
- Unabridged
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Overall4
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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A solution for extreme and highly addicted eaters
- By Buyer Frequente on 26-07-19
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Length: 9 hrs and 7 mins
- Release Date: 21-03-17
- Language: English
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₹671.06 or free with 30-day trial
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The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- Written by: Mark Sisson
- Narrated by: Brad Kearns
- Length: 11 hrs and 53 mins
- Unabridged
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The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.
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Great book
- By Anand Tandon on 27-10-25
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The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- Narrated by: Brad Kearns
- Length: 11 hrs and 53 mins
- Release Date: 20-01-17
- Language: English
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₹833.60 or free with 30-day trial
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Walking the Himalayas
- An Adventure of Survival and Endurance
- Written by: Levison Wood
- Narrated by: Levison Wood
- Length: 8 hrs
- Unabridged
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Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance. A personal story of...
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Observations
- By Amazon Customer on 19-04-26
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Walking the Himalayas
- An Adventure of Survival and Endurance
- Narrated by: Levison Wood
- Length: 8 hrs
- Release Date: 13-01-16
- Language: English
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₹667.71 or free with 30-day trial
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Feet in the Clouds
- The Classic Tale of Fell-Running and Obsession
- Written by: Richard Askwith
- Narrated by: Richard Askwith
- Length: 14 hrs and 2 mins
- Unabridged
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An inspiring insight into one of the oldest extreme sports, this is the definitive story of fell-running. This is a complete portrait of one of the few sports to have remained utterly true to its roots. Richard Askwith’s journey takes him into a world of forbidding rockscapes, horizontal rain, fear, exhaustion and stunning natural beauty, as well as his own attempt at one of the toughest challenges imaginable: the Bob Graham Round, the sport’s traditional test of 42 Lake District peaks in 24 hours.
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Feet in the Clouds
- The Classic Tale of Fell-Running and Obsession
- Narrated by: Richard Askwith
- Length: 14 hrs and 2 mins
- Release Date: 05-12-20
- Language: English
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₹670.93 or free with 30-day trial
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Radio Miles - Trail, Running, Vélo & Triathlon
- Written by: Miles Republic
- Original Recording
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Des dossards, des départs, des histoires. Radio Miles, c’est le podcast de Miles Republic pour celles et ceux qui répondent à l’appel du grand air. Ici, on parle trail, running, vélo, triathlon, et de toutes ces lignes de départ qui finissent par devenir des souvenirs. Des athlètes qui interrogent des athlètes, des coulisses d’événements outdoor, des histoires de dossards, des anecdotes d’avant-course, des moments de doute, des arrivées qu’on n’oublie pas et des week-ends qui changent un peu la vie. Un endroit où l’on collectionne les récits comme on collectionne les ...
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