Showing results by publisher "Macmillan Audio" in Exercise & Fitness
-
-
For the Love of the Grind
- A Memoir
- Written by: Sara Hall
- Narrated by: Sara Hall
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
"A MUST READ FOR EVERYONE." —Meb Keflezighi "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." —Allyson Felix "LEFT ME ON THE SIDELINES CHEERING." —Joan Benoit Samuelson "[Author and narrator Sara Hall's] easygoing and conversational performance both understates and...
Preview -
For the Love of the Grind
- A Memoir
- Narrated by: Sara Hall
- Length: 7 hrs and 39 mins
- Release Date: 21-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹649.68 or free with 30-day trial
-
-
-
Doorways to the Infinite
- The Art and Practice of Tantric Meditation
- Written by: Sally Kempton
- Narrated by: Sally Kempton
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Tantric Meditations and Practices for Radical and Profound Spiritual Discovery The sensuous and the sublime, the ordinary and the divine—on the Tantric path, all qualities merge as one in the ecstasy and wonder of awakening. Doorways to the Infinite invites us to directly experience the core...
-
-
Uneducated in Hindi
- By Prasunika on 21-09-22
Preview -
Doorways to the Infinite
- The Art and Practice of Tantric Meditation
- Narrated by: Sally Kempton
- Length: 7 hrs and 15 mins
- Release Date: 31-03-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom Through Time-tested Wisdom
- Written by: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall4
-
Performance3
-
Story3
It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is...
Preview -
The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom Through Time-tested Wisdom
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Release Date: 10-04-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Ayurvedic Wellness
- The Art and Science of Vibrant Health
- Written by: Suhas Kshirsagar
- Narrated by: Suhas Kshirsagar
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall37
-
Performance31
-
Story30
Discover the Ancient Science of Health, Vitality, and Happiness The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda—a comprehensive approach to health and wellness that has been...
-
-
Book is good, please provide some text also
- By Gurpal Singh on 13-12-21
Preview -
Ayurvedic Wellness
- The Art and Science of Vibrant Health
- Narrated by: Suhas Kshirsagar
- Length: 6 hrs and 22 mins
- Release Date: 01-09-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹655.38 or free with 30-day trial
-
-
-
The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Written by: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
-
Overall2
-
Performance2
-
Story2
Deepen your practice with this audio journey into the source-language teachings of yoga Yoga practitioners know there’s more to the path than asana, or physical postures—but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali...
-
-
Must listen
- By sachin on 26-10-21
Preview -
The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Release Date: 04-06-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Awakening Kundalini
- The Path to Radical Freedom
- Written by: PhD Lawrence Edwards
- Narrated by: Lawrence Edwards PhD
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Discover a Potent, Creative Force for Spiritual Transformation Kundalini is the power of divine within that compels us to evolve and grow—identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect...
Preview -
Awakening Kundalini
- The Path to Radical Freedom
- Narrated by: Lawrence Edwards PhD
- Length: 7 hrs and 30 mins
- Release Date: 15-05-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
8 Weeks to SEALFIT
- A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
- Written by: Mark Divine
- Narrated by: Joe Stumpf, Mark Divine
- Length: 6 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
This program includes bonus meditations and an audio-exclusive interview. From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT. SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of...
Preview -
8 Weeks to SEALFIT
- A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
- Narrated by: Joe Stumpf, Mark Divine
- Length: 6 hrs
- Release Date: 05-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Stress Relief
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Written by: Michael Reed Gach PhD
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
According to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and...
Preview -
Stress Relief
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr and 2 mins
- Release Date: 08-01-04
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 Regular price:
-
-
-
Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Written by: Acharya Shunya
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga. There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced...
Preview -
Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Release Date: 15-08-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
Increase Vitality
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Written by: Michael Reed Gach PhD
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr
- Unabridged
-
Overall1
-
Performance1
-
Story1
Do you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems, but help is available through simple, daily routines. With Increase Vitality, fatigue melts away and vitality is increased through effective, self-rejuvenating...
Preview -
Increase Vitality
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr
- Release Date: 08-01-04
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 Regular price:
-
-
-
Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- Written by: Sally Kempton
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Creation and Transformation through the Divine Feminine Everything new that comes into our lives—every change that unfolds—emerges out of Shakti, the universal force of creation and transformation. Shakti Meditations provides an immediate way to experience the many gifts of this divine...
-
-
Short and effective meditations
- By pd on 03-08-21
Preview -
Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Release Date: 31-05-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹458.27 or free with 30-day trial
-
-
-
The Ultimate Creative Writing Workshop
- A Complete Program of Breakthrough Exercises from Brainstorming to Finished Draft
- Written by: Elizabeth Ayres
- Narrated by: Elizabeth Ayres
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall1
-
Performance0
-
Story0
For aspiring writers, few experiences offer the thrill of a well-taught creating writing workshop—imagine the surge of fresh ideas filling your mind, exercise by exercise, as you absorb the skills of the craft from a seasoned expert, almost effortlessly. Now you can experience this unmatched...
Preview -
The Ultimate Creative Writing Workshop
- A Complete Program of Breakthrough Exercises from Brainstorming to Finished Draft
- Narrated by: Elizabeth Ayres
- Length: 9 hrs and 13 mins
- Release Date: 25-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Written by: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open...
Preview -
Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Release Date: 12-11-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹377.18 or free with 30-day trial
-
-
-
Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- Written by: Shinzen Young
- Narrated by: Shinzen Young
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Proven Mindfulness Techniques to Help You “Step Outside” Physical Pain The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. On Break Through Pain, meditation expert Shinzen Young teaches you how to “retrain” your relationship to...
Preview -
Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- Narrated by: Shinzen Young
- Length: 3 hrs and 57 mins
- Release Date: 03-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹378.16 or free with 30-day trial
-
-
-
Protect Your Energy
- A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
- Written by: Zahabiyah A. Yamasaki
- Narrated by: Zahabiyah A. Yamasaki
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Make vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices. “This book is a balm to my nervous system.”—Alex Elle, author of After the Rain We live in a world of more―work more, earn more, do more―but as...
Preview -
Protect Your Energy
- A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
- Narrated by: Zahabiyah A. Yamasaki
- Length: 7 hrs and 41 mins
- Release Date: 21-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Sleep Better
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Written by: Michael Reed Gach PhD
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr
- Unabridged
-
Overall0
-
Performance0
-
Story0
Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. On Sleep Better, Michael Reed Gach's...
Preview -
Sleep Better
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr
- Release Date: 08-01-04
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 Regular price:
-
-
-
Drops of Nectar
- Yoga Relaxation for Rejuvenation and Healing
- Written by: Shiva Rea
- Narrated by: Shiva Rea
- Length: 1 hr and 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Now, with Drops of Nectar, yoga...
Preview -
Drops of Nectar
- Yoga Relaxation for Rejuvenation and Healing
- Narrated by: Shiva Rea
- Length: 1 hr and 52 mins
- Release Date: 18-11-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
Resilient
- The Untold Story of CrossFit's Greatest Comeback
- Written by: Brooke Wells
- Narrated by: Brooke Wells, Todd Meleney
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
An inspirational memoir about CrossFit star Brooke Wells' rise to fame and miraculous comeback. This program is read by the author. On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This...
Preview -
Resilient
- The Untold Story of CrossFit's Greatest Comeback
- Narrated by: Brooke Wells, Todd Meleney
- Length: 5 hrs and 24 mins
- Release Date: 16-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹468.57 or free with 30-day trial
-
-
-
ChiRunning
- A Training Program for Effortless, Injury-free Running
- Written by: Danny Dreyer, Katherine Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice—without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T’ai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from...
Preview -
ChiRunning
- A Training Program for Effortless, Injury-free Running
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Release Date: 19-09-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹378.16 or free with 30-day trial
-
-
-
ChiWalking
- A Fitness Walking Program for Lifelong Health and Energy
- Written by: Danny Dreyer, Katherine Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Energize Your Body and Focus Your Mind with a New Approach to Walking Walking is one of the most beneficial forms of exercise on the planet. With ChiWalking, author Danny Dreyer teaches us how to take this routine activity to a whole new level and turn it into a deeply rewarding experience for...
Preview -
ChiWalking
- A Fitness Walking Program for Lifelong Health and Energy
- Narrated by: Danny Dreyer
- Length: 3 hrs and 48 mins
- Release Date: 09-11-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹378.16 or free with 30-day trial
-