Showing titles in Emotions
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How to Be Less Miserable
- End the Negative Mind Loops and Find Joy
- Written by: Lybi Ma
- Narrated by: Emily Woo Zeller
- Length: 6 hrs and 27 mins
- Unabridged
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How to Be Less Miserable offers current research on the human brain’s tendency toward negative thinking, why we do it, why it’s so hard to stop doing it, and how we can use evidence-based methods to overcome the patterns that lead to anxiety, depression, and more. The strategies found in this book are based in large part on wisdom from the experts and researchers Lybi Ma has worked with throughout her career.
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How to Be Less Miserable
- End the Negative Mind Loops and Find Joy
- Narrated by: Emily Woo Zeller
- Length: 6 hrs and 27 mins
- Release Date: 14-10-25
- Language: English
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₹671.06 or free with 30-day trial
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The Lucky Girl Journal
- Written by: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 2 hrs and 52 mins
- Unabridged
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Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”? If so, it’s time to embrace “Lucky Girl Syndrome,” the viral mindset shift that has helped attract new opportunities and once-in-a-lifetime experiences for millions of people of all genders—around the world—who have embraced the idea that they already have everything they need to make their dreams come true.
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The Lucky Girl Journal
- Narrated by: Keila Shaheen
- Length: 2 hrs and 52 mins
- Release Date: 19-11-24
- Language: English
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₹961.29 or free with 30-day trial
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You Only Die Once
- How To Make It To The End With No Regrets
- Written by: Jodi Wellman
- Narrated by: Jodi Wellman
- Length: 10 hrs and 6 mins
- Unabridged
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"YOU ONLY DIE ONCE is a spirited and funny but also profound and highly practical manual for anyone who yearns to show up more fully and wholeheartedly for their all-too-finite time on the planet." Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks: Time Management for...
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You Only Die Once
- How To Make It To The End With No Regrets
- Narrated by: Jodi Wellman
- Length: 10 hrs and 6 mins
- Release Date: 09-05-24
- Language: English
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₹674.18 or free with 30-day trial
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The Highly Sensitive Parent
- How to care for your kids when you care too much
- Written by: Elaine N. Aron
- Narrated by: Helen Lloyd
- Length: 6 hrs and 56 mins
- Unabridged
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From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children. The Highly Sensitive Parent is the only book of its kind, written specifically...
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The Highly Sensitive Parent
- How to care for your kids when you care too much
- Narrated by: Helen Lloyd
- Length: 6 hrs and 56 mins
- Release Date: 02-04-20
- Language: English
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₹1,183.29 or free with 30-day trial
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A Place Where Nothing Hurts
- Sleep Journey for Emotional Healing
- Written by: Seluna
- Narrated by: Adrienne Fleming
- Length: 1 hr
- Unabridged
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Some nights, it’s not your body that keeps you awake—it’s your heart. If you’re carrying quiet grief, emotional fatigue, or wounds that haven’t found words yet, A Place Where Nothing Hurts: Sleep Journey for Emotional Healing is your invitation to rest in safety, softness, and care...
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A Place Where Nothing Hurts
- Sleep Journey for Emotional Healing
- Narrated by: Adrienne Fleming
- Length: 1 hr
- Release Date: 17-04-26
- Language: English
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₹93.00 or free with 30-day trial
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Das ist es, was Dich ausmacht. Dein Gefühl.
- Written by: Maria Chèrie
- Narrated by: Franziska Lüttich
- Length: 1 hr and 2 mins
- Unabridged
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In diesem Buch werden Geschichten erzählt, die die Welt der Gefühle in den Mittelpunkt stellen – Gefühle, die gefühlt, gelebt und verstanden werden wollen. Gefühle begleiten uns ein Leben lang. Sie sind richtig, wichtig und wertvoll. Dieses Buch lädt dich auf eine Reise durch die Vielfalt der Emotionen ein. Es zeigt dir, wie unsere Gedanken, Erlebnisse und sogar unsere Träume die Welt der Gefühle prägen.
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Das ist es, was Dich ausmacht. Dein Gefühl.
- Narrated by: Franziska Lüttich
- Length: 1 hr and 2 mins
- Release Date: 16-04-26
- Language: german
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₹334.00 or free with 30-day trial
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La venganza del niño interior
- Written by: Manuel Cuesta Duarte
- Narrated by: Antonio Alfonso Hernández Mateo
- Length: 8 hrs and 28 mins
- Unabridged
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A lo largo de la vida adulta, muchas decisiones, bloqueos o conflictos que experimentamos tienen su origen en emociones reprimidas de la infancia: rabia, tristeza, miedo, traición. Este libro propone mirar de frente esas emociones y reconocer la «venganza silenciosa» de ese niño interior que aún habita en nosotros. Con un enfoque terapéutico desde la Gestalt y la psicología profunda, Manuel Cuesta Duarte nos invita a reconectar con esa parte dolida que pide ser escuchada. Lejos de victimizarse, nos guía hacia la reconciliación emocional, la madurez y la paz interior.
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La venganza del niño interior
- Narrated by: Antonio Alfonso Hernández Mateo
- Length: 8 hrs and 28 mins
- Release Date: 14-04-26
- Language: spanish
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₹671.06 or free with 30-day trial
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The Connection Code
- Unlock the Secrets to Realignment with Your Truest Self
- Written by: Melissa Sonners, Dr. Mindy Pelz - introduction
- Narrated by: Melissa Sonners
- Length: 7 hrs and 5 mins
- Unabridged
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A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along. Many of us women feel disconnected from ourselves, our purpose, our passions, and from a deep sense of belonging that we crave. The...
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The Connection Code
- Unlock the Secrets to Realignment with Your Truest Self
- Narrated by: Melissa Sonners
- Length: 7 hrs and 5 mins
- Release Date: 14-04-26
- Language: English
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₹671.06 or free with 30-day trial
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Simple Path to Healing Emotions
- Practical Steps to Overcome Trauma, Calm Anxiety, and Rebuild Self-Worth Without Complex Techniques
- Written by: Hope Victory
- Narrated by: Tracy Zbrodoff
- Length: 5 hrs and 46 mins
- Unabridged
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Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.
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Simple Path to Healing Emotions
- Practical Steps to Overcome Trauma, Calm Anxiety, and Rebuild Self-Worth Without Complex Techniques
- Narrated by: Tracy Zbrodoff
- Length: 5 hrs and 46 mins
- Release Date: 22-04-25
- Language: English
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₹504.38 or free with 30-day trial
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Punctul ideal
- Plăcerile suferinței și căutarea sensului
- Written by: Paul Bloom, Ruxandra Comșa - Traducător
- Narrated by: Eduard Adam
- Length: 7 hrs and 6 mins
- Unabridged
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Analizând descoperirile revoluționare ale psihologiei, Punctul ideal ne arată cum tipul potrivit de suferință pregătește terenul pentru împlinire. Nu suntem în mod natural hedoniști. Deși de multe ori asociem o viață bună cu plăcerea și cu lipsa eșecului, efortul, lupta și greutățile, precum și frica sau tristețea, ne pot duce, în contextele potrivite, la o viață cu sens, la satisfacții morale și la bucuria cunoașterii. Durerea ne distrage de la spaime, poate să servească unor scopuri sociale, să arate cât de puternici suntem sau, dimpotrivă, funcționează pe post de strigăt de ajutor.
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Punctul ideal
- Plăcerile suferinței și căutarea sensului
- Narrated by: Eduard Adam
- Length: 7 hrs and 6 mins
- Release Date: 19-06-25
- Language: Romanian
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₹671.06 or free with 30-day trial
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What a Time to Be Alone
- Written by: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Unabridged
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In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you realised. Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and narrated by the author, this audiobook will help you to navigate the modern world.
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What a Time to Be Alone
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Release Date: 14-02-19
- Language: English
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₹347.56 or free with 30-day trial
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- Written by: Martin M. Antony PhD, Richard P. Swinson MD
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Unabridged
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If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don't know, going to job interviews, and other critical life situations. You aren't alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can't hide from some social situations. But you don't have to go on suffering. The good news is there are proven-effective techniques you can start using right away to help ease your anxiety or shyness and start living the life you were meant to live.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Release Date: 16-05-23
- Language: English
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₹586.00 or free with 30-day trial
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I Don't Want to Be an Empath Anymore
- How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
- Written by: Ora North, Danielle Dulsky - foreword
- Narrated by: Tegan Cohan
- Length: 4 hrs and 55 mins
- Unabridged
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I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken - and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole.
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Ora North: Loads of Love 2 U Tegan: Is an Empath 2
- By Placeholder on 18-01-22
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I Don't Want to Be an Empath Anymore
- How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
- Narrated by: Tegan Cohan
- Length: 4 hrs and 55 mins
- Release Date: 05-03-20
- Language: English
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₹504.38 or free with 30-day trial
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Written by: Kevin Behan
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Unabridged
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In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn’t respond to its owner based on what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions.
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Release Date: 03-11-20
- Language: English
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₹833.60 or free with 30-day trial
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Written by: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Unabridged
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives. In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents...
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Release Date: 14-05-24
- Language: English
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₹504.38 or free with 30-day trial
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Excuse Me, Your Life Is Waiting
- Written by: Lynn Grabhorn
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Unabridged
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We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions are in fact the key to finding a life that is the way we always dreamt it would be. Top life coach and author Lynn Grabhorn helps us to realise how negative feelings create negative energy and events, then presents the techniques we can use to recognise these negative emotions, change them into positive ones - and watch the transformation begin.
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Excuse Me, Your Life Is Waiting
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Release Date: 31-03-21
- Language: English
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₹674.18 or free with 30-day trial
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The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- Written by: Guy Winch Ph.D. Ph.D.
- Narrated by: Guy Winch Ph.D. Ph.D.
- Length: 7 hrs and 41 mins
- Unabridged
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Although life was physically more difficult in the days of the horse and carriage, we complained much less back then, and when we did, our complaints were more likely to get results. Today we complain about everything--yet do so with remarkable ineffectiveness. Most of us grumble, vent, and...
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Could have been better
- By Amazon Customer on 31-07-21
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The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- Narrated by: Guy Winch Ph.D. Ph.D.
- Length: 7 hrs and 41 mins
- Release Date: 10-01-11
- Language: English
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₹671.06 or free with 30-day trial
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Emotional Sobriety
- The Next Frontier
- Written by: AA Grapevine
- Narrated by: AA Grapevine
- Length: 2 hrs and 18 mins
- Abridged
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Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives.
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Emotional Sobriety
- The Next Frontier
- Narrated by: AA Grapevine
- Length: 2 hrs and 18 mins
- Release Date: 08-06-23
- Language: English
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₹377.18 or free with 30-day trial
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The Polyvagal Solution
- Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
- Written by: Rebecca Kase LCSW, Arielle Schwartz PhD - foreword
- Narrated by: Christine Cote
- Length: 5 hrs and 26 mins
- Unabridged
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The Polyvagal Solution provides a clear path to becoming stress-resilient in the face of daily chaos. Based in the neuroscience of polyvagal theory, this breakthrough guide will introduce you to your vagus nerve—the conductor of your emotions that’s running the show when everything just feels like too much. By stimulating the vagus nerve, you can interrupt your body’s stress response and achieve lasting calm.
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The Polyvagal Solution
- Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
- Narrated by: Christine Cote
- Length: 5 hrs and 26 mins
- Release Date: 02-06-25
- Language: English
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₹504.38 or free with 30-day trial
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The Illumination Process
- Written by: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 8 hrs and 12 mins
- Unabridged
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The Illumination Process guides the reader on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from...
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The Illumination Process
- Narrated by: Robert G. Slade
- Length: 8 hrs and 12 mins
- Release Date: 18-05-21
- Language: English
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₹671.06 or free with 30-day trial
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