Showing titles in Self-Esteem
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Own It All
- How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You
- Written by: Andrea Isabelle Lucas
- Narrated by: Andrea Isabelle Lucas
- Length: 7 hrs and 48 mins
- Unabridged
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You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?
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Own It All
- How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You
- Narrated by: Andrea Isabelle Lucas
- Length: 7 hrs and 48 mins
- Release Date: 07-10-20
- Language: English
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₹516.00 or free with 30-day trial
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In Awe
- Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy
- Written by: John O'Leary
- Narrated by: John O'Leary
- Length: 7 hrs and 38 mins
- Unabridged
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NATIONAL BESTSELLER Learn how to recapture and harness your childlike sense of wonder to become more engaged, successful, and fulfilled, from the #1 bestselling author of On Fire and inspiration for the upcoming film Soul on Fire. “Engaging . . . O’Leary encourages us to see the world...
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In Awe
- Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy
- Narrated by: John O'Leary
- Length: 7 hrs and 38 mins
- Release Date: 05-05-20
- Language: English
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₹879.00 or free with 30-day trial
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- Written by: Chelsey Brooke Cole
- Narrated by: Chelsey Brooke Cole
- Length: 6 hrs and 20 mins
- Unabridged
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Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- Narrated by: Chelsey Brooke Cole
- Length: 6 hrs and 20 mins
- Release Date: 21-08-23
- Language: English
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₹468.00 or free with 30-day trial
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Becoming Flawesome
- Written by: Kristina Mänd-Lakhiani
- Narrated by: Kristina Mänd-Lakhiani
- Length: 6 hrs and 49 mins
- Unabridged
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Overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self—flaws and all—with the co-founder of Mindvalley, a global school that delivers transformational education for all ages.Perfectionism is the one thing that often stands between us and lasting, deep...
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Becoming Flawesome
- Narrated by: Kristina Mänd-Lakhiani
- Length: 6 hrs and 49 mins
- Release Date: 13-06-23
- Language: English
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₹754.00 or free with 30-day trial
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Goals Take You to the Top!
- How to Get What You Want
- Written by: Zig Ziglar
- Narrated by: Dan Strutzel
- Length: 5 hrs and 9 mins
- Unabridged
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In the world of sales, motivation, public speaking and personal development, there will never be another Zig Ziglar. With an infectious sense of humor, his masterful story-telling skills, his uncanny ability to inspire, and his downhome Southern charm mean that his legacy is one that will last forever. Goals Take You to the Top! features some of Zig’s most classic ideas on goal setting and goal achievement, guaranteed to produce measurable results in your life.
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Goals Take You to the Top!
- How to Get What You Want
- Narrated by: Dan Strutzel
- Length: 5 hrs and 9 mins
- Release Date: 09-05-23
- Language: English
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₹586.00 or free with 30-day trial
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- Written by: Dr Ryan Martin
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Unabridged
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Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially explosive situations for the best possible outcomes. This audiobook reveals the psychological factors that underpin an angry personality, offers ten key strategies for dealing with angry people.
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Release Date: 01-06-23
- Language: English
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₹664.00 or free with 30-day trial
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Beyond Positive Thinking
- Written by: Arnold Fox M.D., Barry Fox Ph.D.
- Narrated by: Stephen Vincenzo de Groot
- Length: 6 hrs and 28 mins
- Unabridged
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Drs. Arnold and Barry Fox focus on living a positive lifestyle and seeing the abundant side of life. They offer action-oriented strategies that will assist you in seeing that which is possible and how to attain it. This insightful, inspiring book can stand alone or be listened to as a sequel to their co-authored book, Wake Up! You're Alive. Both books focus on using action oriented strategies to help you see the positive side of life. When you think positive thoughts, and couple them with action, anything is possible.
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Beyond Positive Thinking
- Narrated by: Stephen Vincenzo de Groot
- Length: 6 hrs and 28 mins
- Release Date: 30-12-22
- Language: English
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₹656.00 or free with 30-day trial
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Como curar sua vida
- Abandone velhos hábitos, pare de se sabotar e cuide do corpo, da mente e da alma
- Written by: Nicole LePera, Paulo Afonso
- Narrated by: Isabel Guéron
- Length: 10 hrs and 55 mins
- Unabridged
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Como psicóloga clínica, Nicole LePera se sentia frustrada com as limitações da terapia tradicional. Querendo mais para seus pacientes, ela desenvolveu uma filosofia unificada de saúde mental, física e espiritual que equipa as pessoas com ferramentas de várias disciplinas para curar a si mesmas. Como curar sua vida traz exercícios práticos, histórias reais e estudos científicos que comprovam que nossa saúde é resultado das nossas escolhas - e não apenas do que nossos genes determinam.
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Como curar sua vida
- Abandone velhos hábitos, pare de se sabotar e cuide do corpo, da mente e da alma
- Narrated by: Isabel Guéron
- Length: 10 hrs and 55 mins
- Release Date: 16-02-22
- Language: portuguese
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₹632.00 or free with 30-day trial
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Written by: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres,
- Length: 9 hrs and 25 mins
- Unabridged
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A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Length: 9 hrs and 25 mins
- Release Date: 30-08-22
- Language: English
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₹1,005.00 or free with 30-day trial
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31 Practices to Improve Your Life
- A Path to Personal Transformation
- Written by: Adrian Tanase
- Narrated by: Adrian Tanase
- Length: 12 hrs and 28 mins
- Unabridged
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Discover 31 transformative practices that will reshape your life—an empowering guide to personal growth and fulfillment, designed to help you unlock your full potential and create lasting, meaningful change. Embark on a transformative journey of self-growth and self-discovery with 31 Practices to Improve Your Life. There are 31 chapters dedicated to cultivating essential virtues, traits, and skills, each designed to enhance your well-being, self-esteem, resilience, clarity of perception, happiness, and motivation.
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31 Practices to Improve Your Life
- A Path to Personal Transformation
- Narrated by: Adrian Tanase
- Length: 12 hrs and 28 mins
- Release Date: 17-07-25
- Language: English
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₹468.00 or free with 30-day trial
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The Little Big Things
- A young man's belief that every day can be a good day
- Written by: Henry Fraser
- Narrated by: Henry Fraser
- Length: 3 hrs and 13 mins
- Unabridged
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A short, inspirational audiobook from Henry Fraser, a young quadriplegic motivational speaker and artist. Henry Fraser was a 17-year-old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over, and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational speaker and an artist.
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The Little Big Things
- A young man's belief that every day can be a good day
- Narrated by: Henry Fraser
- Length: 3 hrs and 13 mins
- Release Date: 21-09-17
- Language: English
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₹500.00 or free with 30-day trial
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Written by: Dr. Chris Cortman, Dr. Joseph Walden
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Unabridged
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Insufferable ego of the author dispersed with useful info
- By Laxshmi Narayanan Raman on 13-09-24
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Release Date: 15-10-18
- Language: English
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₹468.00 or free with 30-day trial
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The Good Hair Day Contract
- Written by: Marcus Reed
- Narrated by: Jade Monroe
- Length: 12 mins
- Unabridged
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The Good Hair Day Contract starts in the mirror and follows the invisible negotiations that begin every time we ask, “Do I look acceptable enough to be seen?” Blending cultural critique with intimate reflection, the book uncovers the unspoken deal many of us absorb: on “good hair days” we are allowed confidence, desirability, and professionalism; on “bad” ones, we owe the world apology or extra effort. From family comments to workplace bias, from salons as sanctuaries to social media perfection, it shows how hair becomes a site where race, gender, age, class, and identity quietly collide.
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The Good Hair Day Contract
- Narrated by: Jade Monroe
- Length: 12 mins
- Release Date: 17-12-25
- Language: English
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₹140.00 or free with 30-day trial
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From Social Anxiety to Connection
- Practical Strategies for a Calmer, More Connected Life
- Written by: Dr Brendan Meagher
- Narrated by: Dr Brendan Meagher
- Length: 2 hrs and 47 mins
- Unabridged
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From Social Anxiety to Connection is a guide for anyone who feels stuck in cycles of worry, overthinking or fear of judgement. Written by clinical psychologist Dr Brendan Meagher, it offers clear, steady steps to help you feel calmer, more confident and more connected in everyday life. Drawing on more than twenty years of experience, Brendan explains social anxiety in a way that feels understandable and manageable. Through practical tools and relatable examples, you’ll learn how to settle your body, challenge unhelpful thoughts and gradually build the confidence to participate more fully.
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From Social Anxiety to Connection
- Practical Strategies for a Calmer, More Connected Life
- Narrated by: Dr Brendan Meagher
- Length: 2 hrs and 47 mins
- Release Date: 17-12-25
- Language: English
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₹304.00 or free with 30-day trial
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Forjando Vínculos Fuertes
- Written by: Santiago Machain
- Narrated by: Santiago Machain
- Length: 3 hrs and 56 mins
- Unabridged
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Forjando Vínculos Fuertes es el primer volumen esencial de una serie transformadora diseñada para cualquier persona que busque construir, fortalecer o reparar sus conexiones más importantes. Escrito con un estilo accesible, profesional y ameno, este libro guía a los lectores a través de los principios fundamentales de la salud relacional: la autoconciencia, la comunicación, la confianza, la inteligencia emocional, los límites, el aprecio, la resolución de conflictos y más.
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Forjando Vínculos Fuertes
- Narrated by: Santiago Machain
- Length: 3 hrs and 56 mins
- Release Date: 17-12-25
- Language: spanish
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₹281.00 or free with 30-day trial
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Tu sei un capolavoro
- Piccoli passi per imparare a volersi bene
- Written by: Serena Banzato
- Narrated by: Renata Bertolas
- Length: 5 hrs and 17 mins
- Unabridged
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Quante volte ci è stato detto che, per poter amare qualcuno, è necessario prima imparare ad amarci? Sembra facile, ma non lo è. Imparare a conoscersi e a volersi bene è un affare complicato, soprattutto se si prova a farlo da soli. La psicoterapeuta Serena Banzato, dopo averci raccontato, nel suo primo libro, il proprio viaggio di dolore e rinascita, si fa questa volta guida d'eccezione per accompagnarci lungo un tortuoso percorso alla scoperta di chi siamo davvero.
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Tu sei un capolavoro
- Piccoli passi per imparare a volersi bene
- Narrated by: Renata Bertolas
- Length: 5 hrs and 17 mins
- Release Date: 17-12-25
- Language: italian
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₹420.00 or free with 30-day trial
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الخروف الأسود [Black Sheep]
- اكتشف كنز التميز المدفون بداخلك
- Written by: برانت منسوار
- Narrated by: عبدالرحمن زغلول
- Length: 3 hrs and 35 mins
- Unabridged
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«يأخذنا هذا الكتاب، للمؤلف برانت منسوار، في رحلة كي نتعرف على الأمور التي لا نقبل التفاوض بشأنها، ولنعمل على تحقيق رغباتنا وأمنياتنا، ونكف عن التعامل بارتجالية وعشوائية عندما يتعلق الأمر بهدف حياتنا. من خلال النماذج المتنوعة المطروحة والرسائل الواضحة والقصص الشخصية؛ والتي تتسم بأن بعضها مرح وبعضها مفجع، يوضح لنا برانت كيف يمكنك أن تعيش وفقًا لقيم الخراف السوداء التي تخصك».
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الخروف الأسود [Black Sheep]
- اكتشف كنز التميز المدفون بداخلك
- Narrated by: عبدالرحمن زغلول
- Length: 3 hrs and 35 mins
- Release Date: 15-12-25
- Language: Arabic
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₹234.00 or free with 30-day trial
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أطلق لتفكيرك العنان [Unleash Your Mind]
- خطة للتطور في 90 يوماً
- Written by: جون سي ماكسويل
- Narrated by: عزيز علي
- Length: 3 hrs and 23 mins
- Unabridged
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لعلك تساءلت كما تساءلت أنا في كثير من الأحيان أيضًا، عن سبب نجاح بعض الأشخاص، وعدم نجاح الآخرين. لطالما بحثت عن إجابات لهذا السؤال طيلة حياتي، وخلال هذه العملية، سألت نفسي أيضًا عما إن كان هناك عامل مشترك بين جميع الأشخاص الناجحين، ما هذا العامل المشترك الذي يُميِّز من يصلون إلى قمة المجد عمن لا يستطيعون الوصول إلى هناك أبدًا؟ ليس الجواب هو أن بعض الأشخاص يحصلون على فرص أفضل أو يتلقون تعليمًا أفضل، أو أن بعض الأشخاص كسالى أو يمرون بظروف قاسية، بل الجواب هو: التفكير الجيد!
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أطلق لتفكيرك العنان [Unleash Your Mind]
- خطة للتطور في 90 يوماً
- Narrated by: عزيز علي
- Length: 3 hrs and 23 mins
- Release Date: 15-12-25
- Language: Arabic
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₹234.00 or free with 30-day trial
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Aime-toi, et beaucoup !
- Written by: Marc Reklau
- Narrated by: Luc de Villars
- Length: 4 hrs and 37 mins
- Unabridged
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Tout ce dont tu as besoin, c'est de ton propre bon sens et des méthodes faciles à suivre révélées dans ce livre. Les avantages sont innombrables et les résultats se manifesteront partout.
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Aime-toi, et beaucoup !
- Narrated by: Luc de Villars
- Length: 4 hrs and 37 mins
- Release Date: 18-12-25
- Language: French
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₹484.00 or free with 30-day trial
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Written by: Grant Dewar PhD, Russ Harris - foreword
- Narrated by: Grant Cartwright
- Length: 5 hrs and 11 mins
- Unabridged
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Narrated by: Grant Cartwright
- Length: 5 hrs and 11 mins
- Release Date: 30-01-24
- Language: English
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₹586.00 or free with 30-day trial
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