Showing titles in Codependency

You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. 

Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.

This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.

In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.  

This audiobook is narrated by an AI Voice. Dipendenza Affettiva è un audiolibro pratico dedicato a chi desidera comprendere i meccanismi della dipendenza emotiva, riconoscerne i segnali e sviluppare maggiore autonomia nelle proprie relazioni. Un percorso strutturato che affronta il problema...

Neste livro, somos convidados a entrar em contato com a cura que reside nos recantos mais evitados de nosso ser. Rossandro Klinjey narra cinco casos reais de pessoas que tiveram a alegria de passar em revista de si mesmas, atravessaram seus desertos interiores e acessaram a gema preciosa da...

Viver uma vida com significado não é ter respostas para tudo, mas é fazer as perguntas certas. Cada um dos textos deste livro apresenta um questionamento que é desenvolvido a partir de exemplos, histórias curiosas e teorias inusitadas para fazer você...

Este livro contém todos os fundamentos, princípios e comportamentos necessários para atingir a Paz Interior, além de auxiliar no desenvolvimento do poder espiritual para perceber melhor os princípios imutáveis e o amor altruísta, deixando de lado...

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology. Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom. Are you the person everyone comes to when they’re in a jam? Do you regularly accommodate others’ needs and preferences? Does it feel like...

When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.

THEY MADE YOU DOUBT YOUR REALITY. NOW IT'S TIME TO TAKE IT BACK. Do you ever feel like you're losing yourself—constantly apologizing, questioning your memory, or walking on eggshells to keep the peace? If love has ever felt like control or quiet cruelty, you're not imagining it. This audiobook...

HAVE YOU BEEN TOLD YOU'RE "TOO SENSITIVE" UNTIL YOU STARTED DOUBTING YOUR OWN MEMORY? That's not miscommunication. That's gaslighting—a subtle yet devastating form of psychological manipulation that can make you question your worth and your reality. This audiobook reveals the hidden tactics of...

WHAT IF THE PERSON WHO LOVES YOU MOST IS THE ONE BREAKING YOU DOWN? It begins with warmth and charm—but slowly turns into control, confusion, and self-doubt. Before you realize it, the person you trusted most has rewritten your reality. This audiobook reveals the hidden dynamics of...

La voz que convirtió el caos en un método. La fundadora de @OrdenCommunity trae el orden como estrategia de bienestar ¿Te has preguntado alguna vez por qué, por más que lo intentas, el orden nunca se sostiene en tu vida? Rehabilítate del desorden parte de una premisa clara y liberadora: el...

Este livro contém duas importantes obras do autor Wallace D. Wattles que, junto com a já consagrada A Ciência para ficar Rico, compõem a série de livros que mudou a vida de milhares de pessoas em todo o mundo por meio da mudança na forma de pensar e de se...

Nossa mente contém segredos capazes de transformar indivíduos e ajudar pessoas. Os segredos contidos neste livro são ferramentas motivacionais e de crescimento pessoal extraídas de várias fontes, desde a sabedoria antiga até as descobertas da...

Você já deve ter ouvido muitas vezes que pode mudar sua vida modificando seus pensamentos e atitudes, mas já parou para pensar no que isso significa? Como podemos alcançar nossos objetivos e realizar nossos sonhos? Como nos transformar verdadeiramente? Quais são...

Do mesmo autor de Marketing de Sucesso e Manual do líder criativo, 40 ideias do pensamento positivo nos traz, com um design moderno e uma abordagem inspiradora, os passos necessários para uma vida mais próspera e feliz. Grande parte dos seres humanos tem pensamentos...