Showing titles in Yoga
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Soulful Mama
- Yoga und Spiritualität für eine erfüllte Schwangerschaft
- Written by: Wanda Badwal
- Narrated by: Wanda Badwal
- Length: 12 hrs and 34 mins
- Abridged
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Begleite deine Schwangerschaft auf bewusste, achtsame und spirituelle Weise. Yogalehrerin Wanda Badwal schenkt dir einen liebevollen Begleiter, der Yoga, Achtsamkeit und Spiritualität mit deinem Alltag verbindet. Mit Yoga-Asanas und Sequenzen für jedes Trimester, Ritualen zur Verbindung mit dir und deinem Baby, Achtsamkeitsübungen, Meditationen und Mantren, Hebammentipps und Affirmationen. Dieses persönliche Hörbuch enthält auch wertvolle Ratschläge für die Zeit nach der Schwangerschaft. Perfekt für alle werdenden Mamas, die eine ganzheitliche, achtsame und moderne Unterstützung suchen!
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Soulful Mama
- Yoga und Spiritualität für eine erfüllte Schwangerschaft
- Narrated by: Wanda Badwal
- Length: 12 hrs and 34 mins
- Release Date: 22-06-26
- Language: german
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₹833.60 or free with 30-day trial
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Yoga Body: The Origins of Modern Posture Practice
- The Origins of Modern Posture Practice
- Written by: Mark Singleton
- Narrated by: Benjamin Crow
- Length: 9 hrs and 21 mins
- Unabridged
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Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions today.
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Yoga Body: The Origins of Modern Posture Practice
- The Origins of Modern Posture Practice
- Narrated by: Benjamin Crow
- Length: 9 hrs and 21 mins
- Release Date: 25-02-22
- Language: English
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₹667.71 or free with 30-day trial
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100 quotes about Hatha Yoga
- Written by: James Gardner
- Narrated by: Katie Haigh
- Length: 20 mins
- Unabridged
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Hatha yoga is the branch of yoga using asanas, that is to say with an emphasis on the physical exercises aiming to bring the practitioner closer to spiritual health, mastery and enlightenment. These 100 quotes by masters and practitioners alike will help you find the right balance and inspire your physical practice with the spirituality that has always been its true goal.
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100 quotes about Hatha Yoga
- Narrated by: Katie Haigh
- Length: 20 mins
- Release Date: 07-03-18
- Language: English
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₹320.82 or free with 30-day trial
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- Written by: Rian Weston
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- Narrated by: Deedee Ash
- Length: 42 mins
- Release Date: 10-04-24
- Language: English
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₹320.82 or free with 30-day trial
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The Professional Yoga Teacher's Handbook
- The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
- Written by: Sage Rountree
- Narrated by: Sage Rountree
- Length: 8 hrs and 4 mins
- Unabridged
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There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she’s heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career? The Professional Yoga Teacher’s Handbook speaks directly to these concerns in a warm, friendly voice.
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Must read for yoga teachers
- By Renu on 29-08-21
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The Professional Yoga Teacher's Handbook
- The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
- Narrated by: Sage Rountree
- Length: 8 hrs and 4 mins
- Release Date: 15-09-20
- Language: English
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₹671.06 or free with 30-day trial
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Hatha Yoga
- L'arte di star bene - Volume primo
- Written by: Yogi Ramacharaka
- Narrated by: Stefano Trillini
- Length: 3 hrs and 9 mins
- Unabridged
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La meta di ogni disciplina yoga è essenzialmente quella di porre delle condizioni per cui si possa giungere all'Unità col Supremo, unità con l'essere supremo, con la coscienza del Supremo e con la beatitudine del Supremo, e ciò non è realizzabile se non ci si eleva ad un livello e a una intensità di coscienza più alti di quelli che appartengono alla nostra mentalità comune. Il principio dello Hatha Yoga si fonda sull'intima relazione esistente fra corpo e anima.
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Hatha Yoga
- L'arte di star bene - Volume primo
- Narrated by: Stefano Trillini
- Length: 3 hrs and 9 mins
- Release Date: 29-01-21
- Language: italian
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₹378.16 or free with 30-day trial
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Yoga Nidra 3 & Chidakasha Dharana
- Written by: Swami Prakashananda Saraswati
- Narrated by: Swami Prakashananda Saraswati
- Length: 52 mins
- Unabridged
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"Yoga Nidra 3": Yoga Nidra ist eine Meditation aus der tantrischen Wissenschaft. Es ist ein ganz bestimmter Bewusstseinszustand, in dem wir uns auf der Grenzlinie zwischen äußerer und innerer Welt befinden, nicht ganz wach, aber auch nicht im unbewussten Schlaf. Chidakasha Dharana ist eine tantrische Meditation. Sie zählt zur Essenz von Satyananda Yoga. Chidakasha bedeutet Raum des Bewusstseins.
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Yoga Nidra 3 & Chidakasha Dharana
- Narrated by: Swami Prakashananda Saraswati
- Series: Yoga Nidra, Book 3
- Length: 52 mins
- Release Date: 11-05-17
- Language: german
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₹320.82 or free with 30-day trial
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Peace of Mind
- Consciousness, Mindfulness, and the Science of Well-Being
- Written by: Brian Gibson
- Narrated by: Tyler Perkins
- Length: 1 hr and 28 mins
- Unabridged
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In a fast-paced world where stress and anxiety have become the norm, Peace of Mind offers a deeply thoughtful, evidence-based exploration of what it truly means to be well. Blending the wisdom of mindfulness with the rigor of psychological science, this transformative guide takes readers on a journey from understanding the roots of well-being to cultivating lasting inner peace.
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Peace of Mind
- Consciousness, Mindfulness, and the Science of Well-Being
- Narrated by: Tyler Perkins
- Length: 1 hr and 28 mins
- Release Date: 15-07-25
- Language: English
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₹347.56 or free with 30-day trial
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Feeling Happy
- The Yoga of Body, Heart, and Mind
- Written by: Richard Freeman, Mary Taylor
- Narrated by: Richard Freeman, Mary Taylor
- Length: 7 hrs and 30 mins
- Unabridged
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What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others. The book is filled with examples from everyday life alongside exercises and meditations that unravel the complexity of getting stuck in patterns of thought and behavior that cause suffering.
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Feeling Happy
- The Yoga of Body, Heart, and Mind
- Narrated by: Richard Freeman, Mary Taylor
- Length: 7 hrs and 30 mins
- Release Date: 29-07-25
- Language: English
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₹671.06 or free with 30-day trial
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Encounters in Yoga and Zen
- Written by: Trevor Leggett
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark,
- Length: 3 hrs and 36 mins
- Unabridged
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Gleaned from the author's experiences over many years of yoga and Zen training, as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the yoga and Zen traditions.
Stories such as these are used in many spiritual schools' teaching - they're the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralding enlightenment and insight.
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Encounters in Yoga and Zen
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, Gerard McDermott
- Length: 3 hrs and 36 mins
- Release Date: 02-06-17
- Language: English
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₹378.16 or free with 30-day trial
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The Art & Science of Raja Yoga
- How to Develop Good Habits
- Written by: Swami Kriyananda
- Narrated by: Swami Kriyananda
- Length: 1 hr and 18 mins
- Unabridged
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The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.
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The Art & Science of Raja Yoga
- How to Develop Good Habits
- Narrated by: Swami Kriyananda
- Length: 1 hr and 18 mins
- Release Date: 02-11-09
- Language: English
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₹347.56 or free with 30-day trial
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The Yoga Effect
- Written by: Liz Owen, Holly Lebowitz Rossi, Chris Streeter
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Unabridged
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Discover inner calm and balance with a programme designed to help you overcome the debilitating effects of depression and anxiety. "An evidence-based yoga program that is easy to follow... with calming, empowering and balancing imagery to accompany the accessible poses. Every practice invites a...
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The Yoga Effect
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Release Date: 16-01-20
- Language: English
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₹671.06 or free with 30-day trial
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Yoga Nidra
- Tiefenentspannung
- Written by: Swami Marutdeva Saraswati
- Narrated by: Swami Marutdeva Saraswati
- Length: 34 mins
- Unabridged
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Satyananda Yoga Nidra® ist eine kraftvolle Tiefenentspannungs- und Meditationstechnik der SATYANANDA YOGA - BIHAR YOGA Tradition, die von Swami Satyananda Saraswati aus dem tantrischen Übungssystem Nyasa entwickelt wurde. Diese systematische Methode ermöglicht bewusst in tiefere Schichten der Persönlichkeit vorzudringen und führt zu körperlicher Vitalität, emotionalem Gleichgewicht und mentaler Entspannung. Swami Marutdeva Saraswati ist Schüler und Lehrer der SATYANANDA YOGA® Tradition.
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Yoga Nidra
- Tiefenentspannung
- Narrated by: Swami Marutdeva Saraswati
- Length: 34 mins
- Release Date: 13-11-20
- Language: german
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Yoga Nidra 1
- Written by: Swami Prakashananda Saraswati
- Narrated by: Swami Prakashananda Saraswati
- Length: 58 mins
- Unabridged
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"Yoga Nidra 1": Yoga Nidra ist eine systematische Methode, um vollkommene mentale, emotionale und physische Entspannung herbeizuführen. Die Übung wird üblicherweise in Shavasana ausgeführt (auf dem Rücken liegend), aber auch im Sitzen verliert sie nur wenig an Wirksamkeit. Vorkenntnisse sind nicht erforderlich. Bei dieser Yoga Nidra Übung wurde absichtlich auf Visualisierungen verzichtet. Sie ist daher auch für Menschen geeignet, die stark introvertiert sind oder unter Depressionen leiden.
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Yoga Nidra 1
- Narrated by: Swami Prakashananda Saraswati
- Series: Yoga Nidra, Book 1
- Length: 58 mins
- Release Date: 11-05-17
- Language: german
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₹320.82 or free with 30-day trial
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Hatha Yoga
- L'arte di star bene - Volume secondo
- Written by: Yogi Ramacharaka
- Narrated by: Stefano Trillini
- Length: 3 hrs and 24 mins
- Unabridged
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Secondo i principi della filosofia yoga tutto esiste in virtù della forza mentale trascendente che è presente in ogni cosa, per cui la coesione e la struttura del nostro organismo sono il prodotto di certe reazioni chimiche e di certe funzioni vitali; ma queste reazioni chimiche e queste funzioni vitali sono il prodotto della forza mentale che è in noi e che comanda questi processi affinché il corpo sia così come noi lo conosciamo e lo vogliamo.
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Hatha Yoga
- L'arte di star bene - Volume secondo
- Narrated by: Stefano Trillini
- Length: 3 hrs and 24 mins
- Release Date: 08-02-21
- Language: italian
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₹378.16 or free with 30-day trial
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The Breathing Revolution
- Train yourself to breathe properly to banish anxiety and find your inner calm
- Written by: Yolanda Barker
- Narrated by: Yolanda Barker
- Length: 5 hrs and 45 mins
- Unabridged
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Bloomsbury presents The Breathing Revolution written and read by Yolanda Barker. As featured in Hello!, OM Yoga & Lifestyle, Natural Health, Healthy Living, Yoga magazine and Women’s Fitness. Breathing is at the core of everything we do. Breath is life. In this inspiring and accessible book...
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The Breathing Revolution
- Train yourself to breathe properly to banish anxiety and find your inner calm
- Narrated by: Yolanda Barker
- Length: 5 hrs and 45 mins
- Release Date: 16-09-21
- Language: English
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₹504.38 or free with 30-day trial
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Written by: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release Date: 19-03-24
- Language: English
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₹671.06 or free with 30-day trial
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Kundalini & the Chakras
- Evolution in this Lifetime
- Written by: Genevieve Lewis Paulson
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 35 mins
- Unabridged
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We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. Genevieve Lewis...
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Kundalini & the Chakras
- Evolution in this Lifetime
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 35 mins
- Release Date: 08-10-24
- Language: English
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Las bases del yoga
- El origen del hatha-yoga, los nathas y su expansión por Occidente
- Written by: Swami Satyananda Saraswati
- Narrated by: Rafael Rojas
- Length: 9 hrs and 54 mins
- Unabridged
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El yoga es cada día más popular en Occidente, a la vez que va tomando formas más alejadas de su esencia y propósito original. Este libro nos abre las puertas a la profunda cosmovisión del yoga. Cita sus fuentes originales, desde los Vedas y las Upanishads, la Bhagavad Gîtâ, los Yoga Sûtras, los textos clásicos del hatha-yoga, pasando por las poco conocidas vidas de los maestros nâthas, hasta llegar a los grandes yoguis contemporáneos.
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Las bases del yoga
- El origen del hatha-yoga, los nathas y su expansión por Occidente
- Narrated by: Rafael Rojas
- Length: 9 hrs and 54 mins
- Release Date: 10-09-24
- Language: spanish
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Release Back Pain
- Acupressure & Gentle Yoga Sessions You Can Use Anywhere
- Written by: PhD Michael Reed Gach
- Narrated by: PhD Michael Reed Gach
- Length: 1 hr and 1 min
- Unabridged
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Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently...
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Release Back Pain
- Acupressure & Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: PhD Michael Reed Gach
- Length: 1 hr and 1 min
- Release Date: 19-02-04
- Language: English
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