Showing titles in Weight Loss & Weight Control
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DIE GROSSE ABNEHMBIBEL - Die effektivsten Strategien für überwältigende Abnehmerfolge
- Erreichen Sie mit diesem motivierenden Fit & Schlank Programm Ihre körperlichen Ziele ganz einfach in Rekordzeit
- Written by: Malte Schneider
- Narrated by: Sascha Haude
- Length: 2 hrs and 28 mins
- Unabridged
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Bye bye Diätpillen: Wie Sie endlich erfolgreich und langfristig abnehmen – umfangreiches Wissen und detaillierte Tipps im kompakten Format! Sie haben schon unzählige Abnehmversuche gestartet, der Erfolg blieb dabei aber immer aus? Sie finden sich im Diäten-Dschungel nicht mehr zurecht und wissen nicht, welche der zahlreichen Ernährungsformen die richtige für Sie und Ihre Bedürfnisse ist? Sie wollen wissen, welche Sportart die wirklich effektivste ist? Dann haben Sie endlich genau das richtige Buch gefunden.
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DIE GROSSE ABNEHMBIBEL - Die effektivsten Strategien für überwältigende Abnehmerfolge
- Erreichen Sie mit diesem motivierenden Fit & Schlank Programm Ihre körperlichen Ziele ganz einfach in Rekordzeit
- Narrated by: Sascha Haude
- Length: 2 hrs and 28 mins
- Release Date: 23-11-23
- Language: german
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₹377.18 or free with 30-day trial
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Metabolism Makeover
- Ditch the Diet, Train Your Brain, Drop the Weight for Good
- Written by: Megan Hansen
- Narrated by: Megan Hansen
- Length: 4 hrs and 9 mins
- Unabridged
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We’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calories, eliminate carbs, track macronutrients, and cut out entire food groups. It’s time to ditch the diet and learn how our bodies actually work. In Metabolism Makeover, registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life.
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Metabolism Makeover
- Ditch the Diet, Train Your Brain, Drop the Weight for Good
- Narrated by: Megan Hansen
- Length: 4 hrs and 9 mins
- Release Date: 28-11-23
- Language: English
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₹504.38 or free with 30-day trial
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Written by: Camila Owens
- Narrated by: Sean Lester
- Length: 1 hr and 12 mins
- Original Recording
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Are you tired of the endless cycle of fad diets and exhausting workout routines that leave you feeling defeated and frustrated? It's time for a transformation that starts from within. For far too long, women have battled with stubborn weight, emotional eating, and self-image struggles. Traditional methods often fall short, leaving us feeling disheartened and stuck in a cycle of disappointment. This book is here to revolutionize your approach to weight loss, providing a holistic and empowering solution that addresses the root causes of these challenges.
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Narrated by: Sean Lester
- Length: 1 hr and 12 mins
- Release Date: 18-11-23
- Language: English
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₹347.56 or free with 30-day trial
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Weighty Meditations Volume 1: Prepare
- Written by: Nicole Meline
- Narrated by: Nicole Meline
- Length: 40 mins
- Original Recording
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WEIGHTY meditations will connect you with the truest, deepest, strongest parts of yourself and set you free from patterns of compulsive eating, emotional eating, overeating, or de-prioritizing your health. With this audiobook, Nicole Meline leads you through a transformative journey of falling in love with your miraculous body and spirit, releasing limiting beliefs, failures, and regrets, establishing a meditation practice to ground you in liberating truths, attuning to the healing wisdom of your own body, and nourishing your radiance with joy.
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Weighty Meditations Volume 1: Prepare
- Narrated by: Nicole Meline
- Length: 40 mins
- Release Date: 18-10-23
- Language: English
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₹320.82 or free with 30-day trial
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Metabolism Revival Bundle, 2 in 1 Bundle
- Written by: Allison Lee, Joanne Tilley
- Narrated by: Laurel Brushett
- Length: 1 hr and 14 mins
- Unabridged
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Unlock the secrets to a healthier, more energized you with the "Metabolism Revival Bundle", a powerful duo of audiobooks designed to breathe new life into your metabolism and guide you towards optimal wellness. The "Metabolism Revival Bundle" is your holistic resource for achieving a healthier, more vibrant life. These audiobooks are packed with practical advice, science-backed insights, and actionable steps that will empower you to take control of your metabolism and embrace a revitalized version of yourself.
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Metabolism Revival Bundle, 2 in 1 Bundle
- Narrated by: Laurel Brushett
- Length: 1 hr and 14 mins
- Release Date: 18-10-23
- Language: English
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₹347.56 or free with 30-day trial
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How to Heal Your Metabolism
- Written by: Allison Lee
- Narrated by: Laurel Brushett
- Length: 34 mins
- Unabridged
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Are you tired of struggling with weight loss efforts that yield minimal results? This audiobook is your key to understanding the intricacies of metabolism and empowering yourself with proven strategies to reignite your body's fat-burning furnace. In "How to Heal Your Metabolism," you'll embark on a transformative journey to rejuvenate your body's natural fat-burning power. Uncover the truth behind metabolism and learn how to optimize it through a combination of nutrition, lifestyle adjustments, and powerful mindset shifts.
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How to Heal Your Metabolism
- Narrated by: Laurel Brushett
- Length: 34 mins
- Release Date: 18-10-23
- Language: English
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₹320.82 or free with 30-day trial
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Of Bears and Weight Loss
- How to Manage Triggers, Lose Weight, and Enjoy Getting Fit
- Written by: Dr. Brian King
- Narrated by: Steve Marvel
- Length: 7 hrs and 24 mins
- Unabridged
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Psychologist, stand-up comedian, and bestselling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one.
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Of Bears and Weight Loss
- How to Manage Triggers, Lose Weight, and Enjoy Getting Fit
- Narrated by: Steve Marvel
- Length: 7 hrs and 24 mins
- Release Date: 26-09-23
- Language: English
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₹671.06 or free with 30-day trial
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Autohypnose - Version pour elle - Collection Hypnose pour la perte de poids et le sommeil
- Maigrir rapidement sans régime et profiter des bienfaits d'un sommeil réparateur
- Written by: Patrick Lynen
- Narrated by: Emmanuel Teillet
- Length: 2 hrs and 4 mins
- Unabridged
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En avez-vous assez que certaines personnes puissent manger trois fois plus que vous tout en conservant une belle silhouette, alors que vous ne parvenez même pas à perdre 100 grammes ? Êtes-vous fatiguée des régimes très stricts qui ne donnent aucun résultat ? Êtes-vous lassée de toujours voir le même nombre s'afficher sur la balance malgré les privations ? En vérité, la plupart des régimes sont inefficaces, car il est très difficile de se « forcer » à perdre du poids sans rechercher la source du problème.
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Autohypnose - Version pour elle - Collection Hypnose pour la perte de poids et le sommeil
- Maigrir rapidement sans régime et profiter des bienfaits d'un sommeil réparateur
- Narrated by: Emmanuel Teillet
- Length: 2 hrs and 4 mins
- Release Date: 07-10-23
- Language: French
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₹377.18 or free with 30-day trial
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Stoffwechsel anregen
- Ihr Turbo-Programm für beeindruckende Gewichtsverluste inkl. Stoffwechselkur und Rezepten - Beschleunigen Sie Ihren Stoffwechsel und maximieren Sie die Fettverbrennung
- Written by: Henrik Andersen
- Narrated by: Lucas Blasius
- Length: 2 hrs and 43 mins
- Unabridged
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Stoffwechsel anregen: Der einfache Weg zu Ihrem Traumkörper - Wie Sie mehr Kalorien verbrennen und so schnell und langfristig abnehmen. Sie beneiden Menschen, die alles essen können, was sie wollen, ohne dabei zuzunehmen? Sie dagegen brauchen das Stück Kuchen nur anzusehen und schon findet es sich auf Ihren Hüften wieder? Sie möchten auf einfache Weise Ihr überschüssiges Fett verbrennen und endlich erfolgreich abnehmen ohne sich dabei ständig schlapp und träge zu fühlen wie bei einer Diät? Dann ist dieses Hörbuch perfekt für Sie.
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Stoffwechsel anregen
- Ihr Turbo-Programm für beeindruckende Gewichtsverluste inkl. Stoffwechselkur und Rezepten - Beschleunigen Sie Ihren Stoffwechsel und maximieren Sie die Fettverbrennung
- Narrated by: Lucas Blasius
- Length: 2 hrs and 43 mins
- Release Date: 30-08-23
- Language: german
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₹377.18 or free with 30-day trial
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2-in-1-Hörbuch der Affirmationen [2-in-1 Audiobook of Affirmations]
- Abnehmen mit Hypnose + Selbstliebe and Selbstwertgefühl lernen [Weight Loss with Hypnosis + Self Love and Self Esteem Learning]
- Written by: Haus der Affirmationen
- Narrated by: Christiana Sarsah
- Length: 2 hrs and 40 mins
- Unabridged
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Enthülle das Geheimnis deiner inneren Stärke und Selbstliebe! Kraftvolle Affirmationen können dein Unterbewusstsein auf Gewichtsverlust und Selbstakzeptanz neu ausrichten.
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2-in-1-Hörbuch der Affirmationen [2-in-1 Audiobook of Affirmations]
- Abnehmen mit Hypnose + Selbstliebe and Selbstwertgefühl lernen [Weight Loss with Hypnosis + Self Love and Self Esteem Learning]
- Narrated by: Christiana Sarsah
- Length: 2 hrs and 40 mins
- Release Date: 18-09-23
- Language: german
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₹377.18 or free with 30-day trial
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On This Bright Day
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Unabridged
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Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you...
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On This Bright Day
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Release Date: 24-10-23
- Language: English
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₹833.60 or free with 30-day trial
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Heilfasten nach der Buchinger-Methode
- Entdecken Sie den Weg zur effektiven Entgiftungskur, Selbstheilungskräfte und ein erneuertes Leben mit mehr Gesundheit und Energie - inklusive Rezepten
- Written by: Olivia Roberts
- Narrated by: Frank Schmalbach
- Length: 2 hrs and 43 mins
- Unabridged
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Heilfasten: Mit dieser simplen Methode ganz leicht überflüssige Pfunde verlieren und nebenbei dem Körper etwas Gutes tun - Schritt für Schritt in ein rundum gesundes Leben! Sie möchten abnehmen und endlich wieder in Ihre Lieblingsjeans passen? Sie sind es leid, ständig krank zu sein und möchten Ihr Immunsystem nachhaltig stärken? Wollen Sie sofort Ihre Vitalität und Leistungsfähigkeit steigern? Dann ist dieses Hörbuch der Schlüssel zu Ihrem Erfolg! Viele Menschen sind mit ihrem Körper unzufrieden.
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Heilfasten nach der Buchinger-Methode
- Entdecken Sie den Weg zur effektiven Entgiftungskur, Selbstheilungskräfte und ein erneuertes Leben mit mehr Gesundheit und Energie - inklusive Rezepten
- Narrated by: Frank Schmalbach
- Length: 2 hrs and 43 mins
- Release Date: 21-08-23
- Language: german
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₹377.18 or free with 30-day trial
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The Ultimate Nutrition Bible
- Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics
- Written by: Matt Gallant
- Narrated by: Matt Gallant
- Length: 25 hrs and 12 mins
- Unabridged
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Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T...
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The Ultimate Nutrition Bible
- Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics
- Narrated by: Matt Gallant
- Length: 25 hrs and 12 mins
- Release Date: 26-09-23
- Language: English
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₹833.60 or free with 30-day trial
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Intermittent Fasting: Unlocking Your Body's Potential
- Written by: Fast Fit Guru
- Narrated by: Amy Anderson
- Length: 35 mins
- Unabridged
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A comprehensive audiobook journey through intermittent fasting. By embracing intermittent fasting, you are taking a proactive step toward achieving optimal health, well-being, and a vibrant life. Now, go forth and enjoy the incredible benefits that intermittent fasting has to offer. Remember to listen to your body, be patient with yourself, and trust in the transformative process. With intermittent fasting as your ally, you are well on your way to embracing a lifetime of health and vitality.
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Intermittent Fasting: Unlocking Your Body's Potential
- Narrated by: Amy Anderson
- Length: 35 mins
- Release Date: 19-07-23
- Language: English
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₹320.82 or free with 30-day trial
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Hypnose - Dein Wohlfühlgewicht erreichen (Update 2023)
- Wie du dich mit Selbsthypnose vom nervigen Diät-Zwang befreist und ohne Stress deine Wohlfühlfigur erreichst
- Written by: Tanja Kohl
- Narrated by: Tanja Kohl
- Length: 1 hr and 16 mins
- Unabridged
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Mit Genuss essen, rundum wohler fühlen und nebenbei Dein Wohlfühlgewicht erreichen. Geht das? Und ob! Bei jedem Ziel, das Du erreichen möchtest, ist Dein Unterbewusstsein Dein größter Verbündeter! Dauerhafter Verzicht, Kalorienzählen und Diäten führen langfristig nur zu Übergewicht, Unzufriedenheit oder dem bekannten Jojo-Effekt. Wir quälen uns durch immer neue Coaching-, Fitness- und Diät-Trends, um ein körperliches Ideal zu erreichen. Am Ende bekommen wir allerdings das Gegenteil: immer neue Frust-Kilos und das ungute Gefühl, irgendwie versagt zu haben.
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Hypnose - Dein Wohlfühlgewicht erreichen (Update 2023)
- Wie du dich mit Selbsthypnose vom nervigen Diät-Zwang befreist und ohne Stress deine Wohlfühlfigur erreichst
- Narrated by: Tanja Kohl
- Length: 1 hr and 16 mins
- Release Date: 15-07-23
- Language: german
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₹347.56 or free with 30-day trial
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Für immer schlank - Die Noom-Methode
- Minimale Einschränkung, maximale Wirkung - Mit kleinen Verhaltensänderungen das Wohlfühlgewicht erreichen und halten
- Written by: Noom Inc.
- Narrated by: Kevin Körber
- Length: 10 hrs
- Unabridged
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Minimale Einschränkung, maximale Wirkung: Keine Lust mehr auf Diäten? Die Noom-Methode, auf der die gleichnamige Erfolgsapp basiert, verspricht: Keine Diäten mehr, kein Jojo-Effekt – und trotzdem das Wohlfühlgewicht erreichen und halten. Auf Basis wissenschaftlich erprobter Prinzipien wie der kognitiven Verhaltenstherapie werden psychologische Strategien vorgestellt, mit denen sich das eigene Verhalten in den Bereichen Ernährung, Bewegung, Schlaf und Mindset ändern lässt.
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Für immer schlank - Die Noom-Methode
- Minimale Einschränkung, maximale Wirkung - Mit kleinen Verhaltensänderungen das Wohlfühlgewicht erreichen und halten
- Narrated by: Kevin Körber
- Length: 10 hrs
- Release Date: 21-08-23
- Language: german
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₹674.18 or free with 30-day trial
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Der Abnehmkompass - Diäthürden überwinden und dauerhaft abnehmen
- Written by: Michaela Axt-Gadermann
- Narrated by: Ulrike Kapfer
- Length: 8 hrs and 10 mins
- Abridged
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Raus aus dem Diät-Dschungel: fundiert und nachhaltig! Abnehmen ist eine Wissenschaft für sich und nur die wenigsten von uns sind Experten darin. Schnell verirrt man sich hoffnungslos im Diät-Dschungel. Doch für jeden gibt es einen individuellen Pfad zum Wohlfühlgewicht. Deshalb kann nur ein Ernährungsprogramm, das die unterschiedlichen individuellen Aspekte berücksichtigt, langfristig erfolgreich sein. Keine Diät tut jedem gut. Bisher hat diese Erkenntnis aber noch keinen Eingang in Diäten gefunden.
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Der Abnehmkompass - Diäthürden überwinden und dauerhaft abnehmen
- Narrated by: Ulrike Kapfer
- Length: 8 hrs and 10 mins
- Release Date: 10-07-23
- Language: german
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₹671.06 or free with 30-day trial
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Der Abnehmkompass - Diäthürden überwinden und dauerhaft abnehmen
- Written by: Michaela Axt-Gadermann
- Narrated by: Ulrike Kapfer
- Length: 9 hrs and 8 mins
- Unabridged
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Raus aus dem Diät-Dschungel: fundiert und nachhaltig! Abnehmen ist eine Wissenschaft für sich und nur die wenigsten von uns sind Experten darin. Schnell verirrt man sich hoffnungslos im Diät-Dschungel. Doch für jeden gibt es einen individuellen Pfad zum Wohlfühlgewicht. Deshalb kann nur ein Ernährungsprogramm, das die unterschiedlichen individuellen Aspekte berücksichtigt, langfristig erfolgreich sein. Keine Diät tut jedem gut. Bisher hat diese Erkenntnis aber noch keinen Eingang in Diäten gefunden.
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Der Abnehmkompass - Diäthürden überwinden und dauerhaft abnehmen
- Narrated by: Ulrike Kapfer
- Length: 9 hrs and 8 mins
- Release Date: 10-07-23
- Language: german
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Entspannt abnehmen
- Mit geführten Meditationen, Affirmationen & Selbsthypnose zum Wohlfühlgewicht
- Written by: Olga Lampmann
- Narrated by: Olga Lampmann
- Length: 1 hr and 29 mins
- Unabridged
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Wusstest du, dass über 90% der Diäten scheitern und Menschen oft nach einer Diät noch mehr wiegen, als davor? Es ist Zeit für die Anti-Diät Revolution! Mit dieser einzigartigen Sammlung von Meditationen, Affirmationen und Selbsthypnose, möchte ich dir helfen, dein Wohlfühlgewicht auf eine leichte, natürliche und nachhaltige Weise zu erreichen. Gemeinsam werden wir durch Achtsamkeitsübungen, tiefer Entspannung und Visualisierungen deinen Körper und Geist auf eine gesunde und ausgewogene Art und Weise unterstützen.
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Entspannt abnehmen
- Mit geführten Meditationen, Affirmationen & Selbsthypnose zum Wohlfühlgewicht
- Narrated by: Olga Lampmann
- Length: 1 hr and 29 mins
- Release Date: 26-06-23
- Language: german
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₹347.56 or free with 30-day trial
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Sustainable Weight Loss
- The Key to Maintaining Your Ideal Weight Long-Term
- Written by: Cris Curington
- Narrated by: Shafi
- Length: 37 mins
- Unabridged
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Sustainable weight loss is a topic that has gained significant attention in recent years, as people have become more aware of the importance of maintaining a healthy body weight. Losing weight is not an easy task, and it requires a lot of dedication, hard work, and commitment. However, the key to achieving sustainable weight loss is not just about losing weight, but also about keeping it off in the long term. In this audiobook, we'll explore some of the key principles of sustainable weight loss, including the importance of a healthy diet, regular exercise, and lifestyle changes.
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Sustainable Weight Loss
- The Key to Maintaining Your Ideal Weight Long-Term
- Narrated by: Shafi
- Length: 37 mins
- Release Date: 14-06-23
- Language: English
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₹320.82 or free with 30-day trial
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