Showing titles in Meditation

हे ऑडिओबुक ओशो यांच्या संभोग से समाधी की ओर या मूळ कृतीच्या प्रकरण १ ते ५ चे मराठी भाषांतर आहे। मुंबईमध्ये ओशो यांनी दिलेली जीवनऊर्जा रूपांतरणाच्या विज्ञानावरील पाच प्रवचने आजपर्यंत मनुष्याच्या सर्व संस्कृतींनी सेक्सचा, कामाचा, वासनेचा विरोध केला आहे।

हे ऑडिओबुक ओशोंच्या 'ध्यान सूत्र' नावाच्या पुस्तकाच्या मराठी अनुवादाचे कथन आहे।या ऑडिओबुकमध्ये महाबळेश्वरच्या शांत डोंगरांमध्ये ओशोंनी स्वतः आयोजित केलेल्या ध्यान शिबिरांमधील प्रवचनांचा समावेश आहे।

The Art of True Healing details a powerful exercise that stimulates the body, mind, and spirit to help us create physical health and personal success. Originally published in 1932, predating by more than a half century the current interest in the mind’s power to heal, this concise work guides...

Susegad' is a Konkani word that has no exact translation in English. Goans use it to convey the sense of contentment, fulfilment and relaxation that everyone associates with Goa and its culture. Clyde D'Souza, bestselling author and proud Goan, shows us the wonderful, unique elements that help...

"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.

In Consolations David Whyte unpacks aspects of being human that many of us spend our lives trying vainly to avoid – loss, heartbreak, vulnerability, fear – boldly reinterpreting them, fully embracing their complexity, never shying away from paradox in his relentless search for meaning...

There is a famous Zen story about a disciple, Riko, who once asked his master, Nansen, to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle and feeds the gosling through the bottle's neck until it grows and becomes a goose - and then there is simply no more room inside the bottle - how can the man get it out without killing the goose or breaking the bottle? In response, Nansen shouts, "Riko!" and gives a great clap with his hands.

24 Practices to Tap into Your Higher Self Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into...

Course objectives: Discuss an overview of the Internal Family Systems Therapy—recognizing your stuck parts in need of healing, while accessing Self as the calm, centered, ground in your life. Practice, through guided meditation, the necessary steps to access, "un-blend" from, and get to...

Discover how to talk instantly to your subconscious and manifest the life you want. We all have goals and dreams – whether it’s personally or professionally – that we want to achieve, but for reasons we can’t always fathom, our behaviour and actions can hold us back. In her eye-opening...

The Key to Freedom for the “Thought-Possessed” It’s easy to let anxious thoughts of scarcity and judgment rule the day. Eckhart Tolle brings us liberating news: our greatest relief can be found in the present moment. On Awakening in the Now, Eckhart offers teachings to help you transcend...

Brought to you by Penguin. Heal anxiety, isolation, deep sadness and conflict with this neuroscience-backed programme for actively practicing compassion. Imagine becoming the person who instinctively brings kindness into every interaction. One who is remembered for their warmth and generosity...

Krishna Meditations is hundreds of short meditations. It is based on the verses in the Bhagavad-gita, Srimad Bhagavatam, and Bhaktirasamritasindu that describe how Krishna can be found in what is apparently mundane and ordinary.

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...

Course objectives: List ways in which you can practice mindful living Identify how mindfulness can be used in psychotherapy Discuss how to utilize mindfulness from the perspective of both client and therapist Before you can help others, Thich Nhat Hanh teaches, you must first bring...

Somewhere between the past and the future lies a dimension that is free of problems, free of suffering, free of conflict. This is the essence of all the world's spiritual teachings. And it is available to you now, in the moment you read this. In Living the Liberated Life and Dealing with the...

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.

Discover the reality of your true self through the profound insights and practices of nonduality. In the whirlwind of daily life, many of us grapple with a persistent sense of dissatisfaction—a lingering feeling that something is missing, no matter what we achieve or acquire. We chase...

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind—concentration as a way to discover the self, with Osho's Aspects of Meditation Book...