Showing results by publisher "Gildan Media, LLC" in Meditation

 Mindfulness at Work for Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. The audiobook contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programs.   

In 1942 the New Thought pioneer and minister Emmet Fox electrified audiences with his unforgettable lecture, "The Mental Equivalent". Fox explained how and why your mental images outpicture into your surrounding world. By charging your mind with clear and passionately felt imagery, he taught, you literally bring your inner visions to life. Read by historian Mitch Horowitz, this special audio edition of "The Mental Equivalent" gives you an entirely new outlook on your possibilities.

Gill Hasson, author of the best-selling Mindfulness, is back, and this time you can fit her advice in your pocket! This little audiobook is packed with over 100 quick exercises, each dealing with a different situation, to help you get calm, collected, and balanced. So whenever you start to feel the stress mounting, reach for your Mindfulness Pocketbook, find the relevant exercise, and instantly make life better!

Change your perception of meditation! This breezy guide introduces the concept of active meditation - moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes listeners through the many possible ways to meditate throughout even the busiest day, whether it's during a session of high-powered exercise or while performing simple tasks like cooking and cleaning.

Great thinking + Great action = Extraordinary Results. The rules have changed. The old strategies of hard work, fitting in, and loyalty no longer guarantee a secure and shiny future. In this inspiring book, Laura B. Fortgang reveals that the most powerful currency today is a deep and unwavering awareness of one's inherent worth and potential. The Prosperity Plan offers a simple and clear approach to building financial and emotional security.