Showing titles in Hygiene & Healthy Living
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The Sleep Pod: Boring Bedtime Stories
- Written by: The Sleep Pod
- Original Recording
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Unwind and relax with a meandering and boring story carefully crafted to help you chill out at bedtime, and to help ease you in to sound peaceful slumber. There’s no drama, no excitement; all of our stories are just rambling stress-free tales made up on the spot with a comfy and meditative mood. Turn down the lights, get comfortable, and let yourself get bored to sleep. Don’t worry, you won’t miss anything important if you do. Hosted on Acast. See acast.com/privacy for more information.
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Consciousness Is All There Is
- Written by: Tony Nader MD PhD
- Original Recording
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Welcome to CONSCIOUSNESS IS ALL THERE IS, the podcast hosted by Harvard- and MIT- trained medical doctor, neuroscientist, and globally recognized expert in consciousness, Dr. Tony Nader. On this podcast, you'll find a mix of episodes on Consciousness and how Consciousness pertains to health, relationships, and inner growth. Combining the most modern scientific discoveries and the most ancient fields of knowledge hosted by Dr. Tony Nader with some of the greatest thinkers, philosophers, scientists, and medical doctors in the world today.
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- Written by: Brent Gleeson
- Narrated by: Brent Gleeson, Jason Culp
- Length: 5 hrs and 14 mins
- Unabridged
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Overall10
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Performance7
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Story7
Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital...
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Riveting story
- By Arin on 16-06-25
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- Narrated by: Brent Gleeson, Jason Culp
- Length: 5 hrs and 14 mins
- Release Date: 23-12-20
- Language: English
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₹504.38 or free with 30-day trial
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Breath - Atem
- Neues Wissen über die vergessene Kunst des Atmens
- Written by: James Nestor
- Narrated by: Dominic Kolb
- Length: 8 hrs and 37 mins
- Unabridged
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Nichts ist wichtiger für unsere Gesundheit und unser Wohlbefinden als der Atem. Doch viele haben verlernt, wie man richtig atmet. Unsere Atmung kann uns helfen abzunehmen, unseren allgemeinen Gesundheitszustand positiv beeinflussen und sogar unser Leben verlängern. Wer richtig atmet, ist selbstbewusster und kann sich besser fokussieren. Egal, was wir essen, wie viel Sport wir machen, wie gut unsere Gene sind, wie schlank oder jung wir sind - nichts davon spielt eine Rolle, wenn wir falsch atmen. Dieses Hörbuch will uns die verlorene Kunst des guten Atmens wieder näherbringen.
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Breath - Atem
- Neues Wissen über die vergessene Kunst des Atmens
- Narrated by: Dominic Kolb
- Length: 8 hrs and 37 mins
- Release Date: 15-03-21
- Language: german
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₹758.17 or free with 30-day trial
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How To Talk To Girls Podcast
- Written by: Tripp Kramer
- Original Recording
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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awesome insights
- By siddharth katiyar on 29-08-22
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Written by: Jon Gabriel
- Narrated by: Jon Gabriel
- Length: 4 hrs and 27 mins
- Unabridged
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Overall4
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Performance2
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In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Narrated by: Jon Gabriel
- Length: 4 hrs and 27 mins
- Release Date: 26-02-16
- Language: English
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₹458.27 or free with 30-day trial
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The Little Book of Ikigai
- The secret Japanese way to live a happy and long life
- Written by: Ken Mogi
- Narrated by: Matt Addis
- Length: 3 hrs and 42 mins
- Unabridged
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Overall6
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Performance6
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Find out how to live a long and happy life thanks to the ikigai miracle. Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships...
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Sumo wrestling is .......
- By Amazon Customer on 25-12-18
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The Little Book of Ikigai
- The secret Japanese way to live a happy and long life
- Narrated by: Matt Addis
- Length: 3 hrs and 42 mins
- Release Date: 14-09-17
- Language: English
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₹378.16 or free with 30-day trial
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Own the Day, Own Your Life
- Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- Written by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Unabridged
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READ BY THE AUTHOR Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the...
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Own the Day, Own Your Life
- Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- Length: 11 hrs and 5 mins
- Release Date: 19-04-18
- Language: English
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₹1,331.30 or free with 30-day trial
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Written by: Dr. Caroline Leaf
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Unabridged
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Overall3
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Performance2
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You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Release Date: 30-12-12
- Language: English
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₹458.27 or free with 30-day trial
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- Written by: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
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Overall9
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Performance9
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Mega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good atttitude to work to get ahead in all aspects of life Keith Harrell has been taking the corporate lecture circuit—and the media—by storm, and is poised to take his place among the...
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Great learning
- By Umesh Nigudkar on 21-01-24
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Release Date: 09-03-00
- Language: English
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₹1,079.90 or free with 30-day trial
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- Written by: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
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Overall41
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Performance33
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Story32
Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee. "One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris Evans In The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly...
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very useful info & tips for good health
- By Vanaja Shankar on 11-04-19
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Release Date: 28-12-17
- Language: English
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₹504.38 or free with 30-day trial
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Happiness Hacks
- 100% Scientific! Curiously Effective!
- Written by: Alex Palmer
- Narrated by: Stephanie Spicer
- Length: 4 hrs and 30 mins
- Unabridged
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Could you be happier at work . . . in love . . . in life? You may not need a total overhaul - just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood - and the science behind how they work. Whether you're seeking better health, stronger friendships, or that elusive happy place, these stunningly simple tips are proven to help. You can hack your way to happiness!
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Happy to listen to this
- By Anonymous User on 18-11-24
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Happiness Hacks
- 100% Scientific! Curiously Effective!
- Narrated by: Stephanie Spicer
- Length: 4 hrs and 30 mins
- Release Date: 15-05-18
- Language: English
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₹458.27 or free with 30-day trial
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Sleep With Me
- Written by: Silver Sleeper Productions LLC
- Original Recording
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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The Art of Accomplishment
- Written by: Joe Hudson and Brett Kistler
- Original Recording
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Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies...
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Celebrating Life
- 6 Steps to the Complete Blossoming of Your Consciousness
- Written by: Rishi Nityapragya
- Narrated by: Rishi Nityapragya
- Length: 6 hrs and 17 mins
- Unabridged
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Overall13
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Performance12
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The universe has bestowed limitless powers and infinite siddhis on the human consciousness. Along with being effective and successful in the personal and professional spheres, the purpose of human life is also to ensure the complete blossoming of the individual consciousness. In Celebrating Life...
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relishing every moment ...
- By anil krishnan on 25-01-22
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Celebrating Life
- 6 Steps to the Complete Blossoming of Your Consciousness
- Narrated by: Rishi Nityapragya
- Length: 6 hrs and 17 mins
- Release Date: 05-03-21
- Language: English
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₹671.06 or free with 30-day trial
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Written by: Rosanna Casper
- Narrated by: Rachel L. Jacobs
- Length: 3 hrs and 5 mins
- Unabridged
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Overall13
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Performance10
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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.
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I honestly could not finish it. Not worth it.
- By Bhavya vyas on 22-07-19
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Narrated by: Rachel L. Jacobs
- Length: 3 hrs and 5 mins
- Release Date: 17-07-18
- Language: English
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₹1,407.00 or free with 30-day trial
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The Addiction Solution
- Written by: The Freedom Model
- Original Recording
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The Addiction Solution Podcast (presented by The Freedom Model) provides an alternative view to the disease-based addiction-help model that has remained ineffective for more than 70 years. The Addiction Solution Podcast and The Freedom Model Team will challenge the current views on addiction and the treatment based on it. They will challenge the claims made by the treatment industry and government leaders that treatment for addictions works, that the 12 steps are effective in curbing addiction, and that treatment is necessary for those who are struggling with an addiction. They will bring ...
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Game Changers
- What Leaders, Innovators and Mavericks Do to Win at Life
- Written by: Dave Asprey
- Narrated by: Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
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Overall13
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Performance12
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The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders and mavericks of science and business. When...
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Good motivation
- By Dr Vinay on 26-12-20
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Game Changers
- What Leaders, Innovators and Mavericks Do to Win at Life
- Narrated by: Rick Adamson
- Length: 11 hrs and 12 mins
- Release Date: 27-12-18
- Language: English
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₹1,331.30 or free with 30-day trial
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Mind and Body Are Not Two Things
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Unabridged
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Overall6
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Performance5
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Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.
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Great listening
- By Amazon Customer on 20-06-24
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Mind and Body Are Not Two Things
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Release Date: 26-10-20
- Language: English
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₹347.56 or free with 30-day trial
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