Showing titles in Hygiene & Healthy Living

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

What products should I have in my skincare routine?How do I choose the right moisturiser for my skin?How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day-be it at a public event, a party, in her...

Ishan Shivanand is a wellness expert and founder of Yoga of Immortals. He covers topics of mental health and wellness, telling stories and offering guidance on how we can become the best versions of ourselves and how to tackle the problems we face in our life.

Whether you have just started trying, have diagnosed fertility issues or going through IVF, the Conceive Baby Podcast provides direct access to leading fertility experts to help you achieve your baby dreams

White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets.Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & ...

Emotional eating, binge eating, or stress eating taking over your life? Do you feel out of control around food, even when you said you’d do better today? Are your days so exhausting that food feels like your only break? Do you go to bed overwhelmed, frustrated, and full of regret?Whoa, flashback. I’ve been there.This podcast gives you real-life strategies to stop stress eating, find peace in your chaotic schedule, and ditch the dieting rollercoaster so you can finally feel more present in your life and with your family.Hey, I’m Hannah! Mom, wife, and busy Christian entrepreneur. And for ...

Men's Well Being Magazine Podcast provides the latest in men's health, fitness and well-being, hosted by Men's Well Being Publisher Joseph Bonner.

Tips, stories, encouragement and comics for fearless stuttering and joy. Details at stutteringiscool.com.

Unlock the hidden wisdom your soul has been longing for! Hosted by Jaye Anne Beringer, Julie Dean Richards, and Kayelee Rose, join us as we reclaim the DEEP Feminine by exploring the ancient wisdom long forgotten by the world. Transform burn-out, purposelessness, and disconnection into soul alignment, power, and fulfillment as we unveil the secrets your ancestors knew about the feminine.The Heroine's Journey, menstruality, cyclical living, intuition, natural healing and eating, astrology, spirituality, sexuality — we cover it all. Revive the true power of the feminine: the peaceful, the wild...

Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships?Do you have this intense desire to stop and restart in a way that things begin to work for you?...

I want to create awareness about how Homoeopathy can ease all your illnesses through my podcast "Homoeopathy to make everyday life better"

An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic. ""Every day, we have a very clear choice: We can grow older or we can grow younger."" In recent...

The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

Bach Flower Remedies is a popular form of alternative medicine system in the world. These 38 subtle yet potent floral essences invented by Dr. Bach of New England assist the body in self-healing by inducing a positive emotional state. In this podcast, Bach Flower Practitioner, Educator, Energy Healer, and Success Coach - Sonal Singhal speaks about the various possible scenarios in life where Bach Flower Remedies can help you with releasing your stress and staying on top of your life.

Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions. Why did we make them? How did they turn out? What did we learn? The stories included feature people who learned to be proud of who they are, what they achieved, and what they know they can achieve going forward.

From the bestselling authors of the classic What Your Doctor May NOT Tell You books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally. Dr. John Lee will help you answer key questions like: Are my symptoms caused by a hormonal imbalance?...

Listen to Bill Phillips as he introduces you to his Body-for-LIFE program! Change Your Mind 'Change Your Body 'Change Your Life.Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to...

The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to...

My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-) This podcast uses the following third-party services ...

Health Secrets from the Great Gurus brings to you effective ways for building a healthy lifestyle, polishing your mind, nurturing your spirit and cultivating a persona that you are proud of. With insights from well-known best-selling gurus from across the globe, this book will make holistic living easier and achievable!