Showing titles in Hygiene & Healthy Living
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From Binge Eating to Balance - Emotional Eating, Binge Eating, Food Noise, Overeating, Food Addiction
- Written by: Hannah Bryson | Christian Emotional Eating Coach Binge Eating Disorder Help Christian Weight Loss Stress Eating Help
- Original Recording
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Emotional eating, binge eating, or stress eating taking over your life? Do you feel out of control around food, even when you said you’d do better today? Are your days so exhausting that food feels like your only break? Do you go to bed overwhelmed, frustrated, and full of regret?Whoa, flashback. I’ve been there.This podcast gives you real-life strategies to stop stress eating, find peace in your chaotic schedule, and ditch the dieting rollercoaster so you can finally feel more present in your life and with your family.Hey, I’m Hannah! Mom, wife, and busy Christian entrepreneur. And for ...
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RJ Mano - Tamil Self Improvement / Self Help/Self Care Motivational Wellness Podcast
- Written by: RJ Mano
- Original Recording
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**Pure passion, pure volunteering. Educating, no financial gain or no money, Just pure enthusiasm*** அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் ...
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Schizophrenia: Three Moms in the Trenches
- Written by: Randye Kaye
- Original Recording
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Schizophrenia in the Family. How do we cope? How can we help? We each have adult sons with schizophrenia and have written acclaimed books about it. We say it like it is, to help families, practitioners and those with SMI (serious mental illness) feel less alone...and learn. Randye Kaye, Mindy Greiling, Miriam Feldman...and guests.
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Written by: Sara Mednick, Mark Ehrman
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Unabridged
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Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood...
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Release Date: 23-02-21
- Language: English
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₹504.38 or free with 30-day trial
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The Fasting Method Podcast
- Written by: The Fasting Method
- Original Recording
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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The Divided Mind
- Written by: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
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Listened 4 times
- By Osama Manzar on 26-05-20
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The Divided Mind
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Release Date: 05-05-06
- Language: English
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₹655.38 or free with 30-day trial
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Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- Written by: Nicole Jardim
- Narrated by: Piper Goodeve
- Length: 10 hrs and 41 mins
- Unabridged
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“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” —Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting...
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Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- Narrated by: Piper Goodeve
- Length: 10 hrs and 41 mins
- Release Date: 28-04-20
- Language: English
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₹1,665.34 or free with 30-day trial
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Microgreens
- Written by: Lisa Welsh
- Original Recording
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My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-) This podcast uses the following third-party services ...
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Real conversation.
- By RAKESH on 11-10-24
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Intuitive Eating
- A Practical Guide to: Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight
- Written by: MS RD FADA Elyse Resch, Evelyn Tribole
- Narrated by: Evelyn Tribole
- Length: 4 hrs and 14 mins
- Unabridged
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Find Your Intuitive Eater Within—and Never Diet Again Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust—your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and...
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Good principles, narration is average
- By Anonymous User on 25-12-24
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Intuitive Eating
- A Practical Guide to: Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight
- Narrated by: Evelyn Tribole
- Length: 4 hrs and 14 mins
- Release Date: 23-11-15
- Language: English
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₹458.27 or free with 30-day trial
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Your Body's Many Cries for Water
- Written by: F. Batmanghelidj
- Narrated by: Michael Page
- Length: 4 hrs and 41 mins
- Unabridged
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This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time.
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water
- By Wojtyla on 14-07-25
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Your Body's Many Cries for Water
- Narrated by: Michael Page
- Length: 4 hrs and 41 mins
- Release Date: 19-03-12
- Language: English
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₹458.27 or free with 30-day trial
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Written by: M.D. Nir Barzilai, Toni Robino
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Unabridged
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...
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Excellent book. Covered everything about Longevity
- By B.K.SONI on 27-06-21
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Release Date: 16-06-20
- Language: English
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₹671.06 or free with 30-day trial
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How to Heal
- A Guide for Caregivers
- Written by: Jeff Kane
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Unabridged
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The ability to heal is not reserved for a gifted few. Anyone aching to ease the suffering of a sick friend or loved one can learn to become unconditionally present to the sick person rather than to the disease. Through stories filled with compassion, wisdom, and gentle humor, Dr. Jeff Kane shows readers how to use mindful attention, therapeutic listening, and truthful speech to help others heal.
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How to Heal
- A Guide for Caregivers
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Release Date: 23-02-13
- Language: English
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₹671.06 or free with 30-day trial
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Perfect Weight
- The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 31 mins
- Abridged
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You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every...
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To the point
- By mayura on 21-05-25
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Perfect Weight
- The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 1
- Length: 1 hr and 31 mins
- Release Date: 16-12-08
- Language: English
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₹347.56 or free with 30-day trial
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How We Die
- Reflections on Life's Final Chapter, New Edition (National Book Award Winner)
- Written by: Sherwin B. Nuland
- Narrated by: Sherwin B. Nuland
- Length: 2 hrs and 56 mins
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NATIONAL BOOK AWARD WINNER NATIONAL BESTSELLER The definitive resource on perhaps the single most universal human concern: death. Even more relevant than when it was first published, this edition addresses contemporary issues in end-of-life care and includes an all-embracing and incisive...
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How We Die
- Reflections on Life's Final Chapter, New Edition (National Book Award Winner)
- Narrated by: Sherwin B. Nuland
- Length: 2 hrs and 56 mins
- Release Date: 27-02-07
- Language: English
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₹377.18 or free with 30-day trial
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Dr. Wyatt Marriage Podcast
- Written by: Dr. Wyatt Fisher
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Tired of struggling in your marriage and feeling hopeless? The Dr. Wyatt Marriage Podcast is a top-rated marriage podcast providing practical relationship advice on physical intimacy, conflict resolution, sharing power, emotional intimacy, staying in love, and much more. Have questions you would like Dr. Wyatt to answer about your relationship on a future episode? You can send an email to info@drwyattfisher.com. Marriage can be tough work. Partners have different needs, different expectations, and different backgrounds. Therefore, it doesn't take long before relationships get turned around and...
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Being open to feedback
- By Rajeev Gupta on 23-08-22
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മനസ്സ്, മനശ്ശാസ്ത്രം, മലയാളം - Dr. Chinchu C | Psychology and Mental Health
- Written by: Dr. Chinchu C
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മനസ്സിനെ പറ്റിയും മനശാസ്ത്രത്തെ പറ്റിയും മലയാളത്തിൽ സംസാരിക്കുന്ന ഇടം. നിർദ്ദേശങ്ങളോ അഭിപ്രായങ്ങളോ ഉണ്ടെങ്കിൽ chinchu.c@gmail.com ൽ അറിയിക്കാം.
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Presumptive statements
- By Amazon_Customer on 24-03-24
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Life Kit
- Written by: NPR
- Original Recording
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
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Help Me Be Me
- Written by: Cloud10
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb
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