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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.

Penguin presents the audiobook edition of Liquid by Mark Miodownik. A series of glasses of transparent liquids is in front of you: but which will quench your thirst and which will kill you? And why? Why does one liquid make us drunk, and another power a jumbo jet? Sometimes dangerous, often...

Brought to you by Penguin. How do we set about finding greater fulfilment in our lives? How do we achieve a sense of well-being? How do we foster relationships that will add depth and meaning to our existence? How, in other words, do we go from living to flourishing? In his new book, bestselling...

Random House presents the unabridged, downloadable audiobook edition of Into the Water by Paula Hawkins, read by Imogen Church, Sophie Aldred, Daniel Weyman, Rachel Bavidge and Laura Aikman. The addictive new psychological thriller from the author of The Girl on the Train, the runaway Sunday Times Number One best seller and global phenomenon. In the last days before her death, Nel called her sister. Jules didn't pick up the phone, ignoring her plea for help.

Running. Putting distance between himself and the relentless Night Brigade has been Nomad’s strategy for years. Staying one or two steps ahead of his pursuers by skipping through the Cosmere from one world to the next. But now, his powers too depleted to escape, Nomad finds himself trapped on Canticle, a planet that will kill anyone who doesn’t keep moving. Fleeing the fires of a sunrise that melts the very stones, he is instantly caught up in the struggle between a heartless tyrant and the brave rebels who defy him.

To gain a formidable new card, Arthur must brave the unknown in a hive notorious for its evil side, as this thrilling deck-building fantasy continues. Having survived their journey into the Dark Heart, Arthur and his dragon, Brixaby, have a new goal: complete their Legendary card sets...

The baseball season has begun, and Zachary Wilson, in his final year of school, is at the pinnacle of his life. Baseball is his passion and his ticket to a promising future. However, a muscle tear during a game leaves him out of the game for months, plunging him into an overwhelming darkness. In the midst of his desperation, he finds a ray of light in an unexpected situation: the mysterious patient Sunny Smith in the hospital. Intrigued, he begins to visit her regularly, sharing with her his deepest and darkest thoughts.

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.

Winner of an Obie and a finalist for the Pulitzer Prize, and directed by Tony nominee Leigh Silverman, Yellow Face is as timely as ever, wrestling with issues of cultural appropriation, complicity, and artistic freedom. It’s brought to life in this audio-only revival by a stunning all-star cast (many playing themselves) led by Daniel Dae Kim.

A TIMES HISTORY BOOK OF THE YEAR On April 12, 1961, the Soviet Union begins its countdown. From the steppes of Kazakhstan, the first human - Soviet cosmonaut Yuri Gagarin - launches into space. In that moment, another countdown begins. How could it be that a single generation - just three...

I never thought I'd be singing happy birthday to myself in a dungeon. And yet when a sinfully sexy demon crashes happy hour, that's exactly what happens. He’s known as the Lord of Chaos, and he’s mistaken me for my succubus doppelgänger. Happy birthday to me. When he tastes my blood, he finally understands I’m mortal. And I realize we have something in common: we both crave revenge. So we make a deal: I can stay in the forbidden city to hunt for my mom's killer. In return, I’ll help him get the vengeance he craves. I just have to pose as a sexy succubus. One problem—he's my number one suspect.

The shadows are in my blood. I can feel them crawling through me, slithering under my skin and taking me hostage. But the darkness within me isn't nearly as bad as the darkness that lives around me. The four Celestial Heirs will stop at nothing to destroy the lives of me and my sister. But they haven't figured out yet, that we're the strongest creatures they've ever known. And when that secret comes out, we need to be ready to face them as well as any other cruel Fae who rises against us.

Ana da Silva always assumed she’d die young, she just never expected it to be at the hands of Famine, the haunting immortal who once spared her life so many years ago. But if the horseman remembers her at all, he must not care, for when she comes face to face with him for the second time in her life, she’s stabbed and left for dead. Only, she doesn’t quite die.

Gameknight999 was sucked into the world of Minecraft when one of his father's inventions went haywire. Trapped inside the game, the former griefer learned the error of his ways. He transformed into a heroic warrior and defeated powerful endermen, ghasts, and dragons to save the world of Minecraft and his NPC friends that live in it.

Steve and his friends are back at the wheat farm, trying to find a way to secure their crops from hostile mobs, when their old friend, Georgia, comes to them for help. Georgia's village is in the middle of a serious skeleton attack. The skeletons appear at dawn, and nobody can go to bed without risking death. Steve and the gang agree to help, but the journey to Georgia's village isn't easy, especially with a new batch of rainbow griefers on their trail.

No one knows Freya is actually the daughter of the Cross-Cut Killer, America's most notorious serial killer. Living under a false identity as a detective is isolating but at least Freya's safe. That is until she falls onto the radar of Special Agent River Park and his team. River, Oz, Elijah, and Jude have been chasing the Cross-Cut Killer for years. They're the best the FBI has to offer, not to mention unfairly attractive. They know exactly who the killer is but he's always one step ahead of them. Freya is about to change that.

Taking as its point of departure the broad question of the relationship between UFOs and state sovereignty, this book examines every aspect of the close encounter phenomenon through all of human history. Humanity cannot survive the disclosure of what is detailed in this book. Rather, this profound philosophical analysis of close encounters demonstrates that the true nature of the phenomenon has to do with the cosmic force of evolution challenging us to overcome the limits of what has defined humanity for at least 250 million years - since our civilization on Mars was destroyed.

Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom. In Small Teaching, James Lang presents a strategy for improving student learning with a series of modest but powerful changes that make a big difference - many of which can be put into practice in a single class period.

If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship.

A thousand years ago, Dianna gave up her life in the deserts of Eoria to save her dying sister. She called upon anyone who would listen, not expecting a monster far worse than any nightmare to answer. Now she does what Kaden asks, even if that means securing an ancient relic from the very creatures that hunt her.