Showing results by author "Jason" in All Categories

New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

The **Azure Fundamentals (AZ-900) Audio Course** is your complete, audio-first companion for mastering Microsoft’s foundational cloud certification. Designed for beginners and professionals alike, this course guides you step by step through the essential principles of cloud computing and the Microsoft Azure platform. Each episode transforms exam objectives into clear, practical lessons—covering cloud concepts, architecture components, identity and access management, security controls, and cost management tools. By focusing on clarity and context, the series helps you not just memorize ...

Certified: The IAPP CIPM Audio Course is an audio-first study and skill-building program for privacy professionals, security and compliance practitioners, product leaders, and busy managers who need a practical path into privacy program management. It’s designed for people who want to understand how a privacy program actually runs, not just memorize terms. If you’re stepping into a privacy role, supporting a privacy office, or translating privacy requirements into real-world operations, this course is built for you. You’ll get a clear, structured approach that assumes you have a full ...

Start your journey into ITIL with the ITIL Foundation Audio Course—your complete, audio-first companion for mastering modern service management. Designed for learners who want clarity and flexibility, this Audio Course breaks down every key concept from the ITIL framework, including guiding principles, the service value system, continual improvement, and the essential management practices. Each episode transforms abstract ideas into real-world understanding, showing how ITIL methods drive efficiency, alignment, and value across technology and business operations. Whether you’re new to IT ...

The Certified PMP® Audio Course is your complete, on-the-go study companion for mastering the Project Management Professional (PMP®) certification exam. Designed for busy professionals, this Audio Course transforms every aspect of the Project Management Institute’s (PMI) exam content into structured, easy-to-follow lessons that blend clarity with real-world application. Each episode guides you through the principles of project leadership, process integration, stakeholder management, risk, quality, and agile methodologies—ensuring you understand not only the “what” but also the “why...

The ISO/IEC 27001 Framework is the internationally recognized standard for establishing, implementing, maintaining, and continually improving an Information Security Management System (ISMS). It provides a systematic approach to managing sensitive information through risk management, governance, and control implementation. At its core, ISO 27001 helps organizations protect the confidentiality, integrity, and availability of data—whether stored, processed, or transmitted—by aligning security practices with business objectives and regulatory requirements. The framework is built around a ...

The PMI-ACP Audio Course is your complete, audio-first companion for mastering the Project Management Institute’s Agile Certified Practitioner (PMI-ACP) certification. Designed for professionals who want structured, on-the-go learning, this Audio Course breaks down every domain of the PMI-ACP exam into 99 clear, practical, and scenario-based episodes. Each lesson explores agile mindset, leadership, stakeholder engagement, product delivery, team performance, metrics, and continuous improvement—helping you connect agile theory to real-world practice. Whether you’re studying during your ...

Welcome to Certified: The ISACA AAIA Audio Course. I’m your guide for this series, and my job is to make AI auditing feel clear, structured, and doable for people who already have a full plate. Across these episodes, you’ll build a practical mental model for how AI systems work in an organization and how an auditor or assurance professional should evaluate them. Expect plain language, a steady pace, and a focus on what you can actually test, document, and defend. We’ll spend time on governance, data, models, controls, and monitoring, but we’ll always bring it back to audit outcomes: ...

Filmmaker, Musician & Researcher exploring Human origins, Religion and Gnosis. All videos are independently researched, written, and produced by me. You can access the full library on Patreon for as little as $1 https://www.patreon.com/JasonAbadi If you enjoy my work, please consider supporting this project.

"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts ...

This **NIST Special Publication 800-53 Audio Course** is a complete, audio-first learning series designed to make one of the most comprehensive cybersecurity standards both clear and approachable. Through structured, plain-language narration, each episode walks you through the controls, objectives, and principles that form the foundation of modern federal and enterprise security programs. You’ll learn how NIST 800-53 defines safeguards across access control, incident response, risk assessment, system integrity, and continuous monitoring—building both exam readiness and real-world ...

Imagine having three life-coaches who had been through the toughest mental and physical challenges; a crack team of problem-solvers who knew in their day job that one mistake could be the difference between life - and death.

Ready to earn your AWS Certified Cloud Practitioner credential? The AWS Cloud Practitioner Audio Course is your complete, audio-first companion for mastering the foundational knowledge required to succeed on the certification exam. Designed for learners at all levels, this Audio Course breaks down the essentials of the Amazon Web Services (AWS) Cloud into clear, practical, and easy-to-follow lessons. Each episode covers key topics including cloud concepts, AWS core services, security and compliance, cost management, and cloud economics—all aligned with the official exam blueprint. Whether ...

Certified: The IAPP AIGP Audio Course is built for professionals who need a practical path into AI governance without having to stop their day job to get there. It is a strong fit for privacy professionals, compliance teams, risk managers, security leaders, legal and policy staff, product managers, consultants, and anyone else who now has AI oversight in their role. The course assumes you are motivated and capable, but not necessarily deep in technical machine learning work. It starts from clear foundations and then moves into the governance, risk, accountability, and decision-making issues ...

It Doesn’t Have to Be Crazy at Work is a direct successor to Rework, the instant best seller that showed listeners a new path to working effectively. Now Fried and Heinemeier Hansson have returned with a new strategy for the ideal company culture - what they call 'the calm company'. 

Zweig, a veteran financial journalist, draws on the latest research in neuroeconomics, a fascinating new discipline that combines psychology, neuroscience, and economics to better understand financial decision making. He shows why we often misunderstand risk and why we tend to be overconfident about our investment decisions. Your Money and Your Brain offers some radical new insights into investing and shows investors how to take control of the battlefield between reason and emotion. Your Money and Your Brain is as entertaining as it is enlightening. 

The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.

Certified - Security+ is your completely free audio companion for mastering the CompTIA Security+ certification exam. Developed by BareMetalCyber.com, this immersive Audio Course transforms every domain of the official exam objectives into clear, practical, and exam-ready lessons you can learn anywhere—whether commuting, exercising, or studying at home. Each episode delivers focused explanations, real-world examples, and proven study strategies designed to build confidence and help you pass on your first attempt. Structured for busy professionals and new learners alike, the series provides a...

There are literally thousands of books on selling, coaching, and leadership, but what about the particulars of managing a sales force? Where are the frameworks, metrics, and best practices to help you succeed? Based on extensive research into how world-class companies measure and manage their sales forces, Cracking the Sales Management Code is the first operating manual for sales management.