Showing results by author "M ." in All Categories

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

The foremost authority on innovation and growth presents a path-breaking book every company needs to transform innovation from a game of chance to one in which they develop products and services customers not only want to buy, but are willing to pay premium prices for. How do companies know how...

* WINNER OF THE BOOKER PRIZE 2026 * 'I don't think I'll read a better book this year, perhaps decade' OBSERVER 'Brilliant' TIMES 'This drily witty fable speaks to our deepest fears' TELEGRAPH 'Haunting' IRISH TIMES 'This is powerful stuff ... Thrilling' MARK HADDON Phillip Tennent makes his...

This history is a stunning introduction to House Targaryen, the iconic family at the heart of the HBO Game of Thrones prequel series House of the Dragon. For hundreds of years, the Targaryens sat the Iron Throne of Westeros while their dragons ruled the skies. The story of the only family of...

This audiobook was created based on Clayton Christensen's landmark book The Innovator's Dilemma. This was Mr. Christensen's synopsis of his book for the Harvard Business Review. The audio tracks listed here cover the key elements of Mr. Christensen's book. This audiobook emphasizes the Idea in Brief "Does my organization have the right resources, processes, values, and team to innovate?" Then it covers the right structure for your specific type of innovation.

He was built to be bulletproof. She's the one thing that can break him. Briar Thornton has spent months outrunning her past, but when she's drawn to the small Montana town of Bane Falls with the death of her late uncle and his estate to handle, she runs straight into a new nightmare—and a man...

Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, ...

The novels of Iain M. Banks have forever changed the face of modern science fiction. His Culture books combine breathtaking imagination with exceptional storytelling, and have secured his reputation as one of the most extraordinary and influential writers in the genre. 'Banks is a phenomenon'...

On a mountainside at the edge of the Kaigenese Empire live the most powerful warriors in the world, superhumans capable of raising the sea and wielding blades of ice. For hundreds of years, the fighters of the Kusanagi Peninsula have held the Empire's enemies at bay, earning their frozen spit of land the name "The Sword of Kaigen". Born into Kusanagi's legendary Matsuda family, f14-year-old Mamoru has always known his purpose: To master his family's fighting techniques and defend his homeland.

Sir Derek Jacobi reads a collection of tales from the master of ghost stories, M. R. James, whose stories have for many years inspired the BBC's A Ghost Story for Christmas TV adaptations. M. R. James was described as "a man who, in company with Sheridan le Fanu, is the best ghost-story writer England has ever produced".

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about...

In this volume, which reaffirms the uncompromising brilliance of his mind, Cioran strips the human condition down to its most basic components, birth and death, suggesting that disaster lies not in the prospect of death but in the fact of birth, "that laughable accident." In the lucid, aphoristic style that characterizes his work, Cioran writes of time and death, God and religion, suicide and suffering, and the temptation to silence. Through sharp observation and patient contemplation, Cioran cuts to the heart of the human experience.

In this rich new audio production, acclaimed British American actress Rebecca Hall brings one of E. M. Forster's most admired works to life in this classic tale of human struggle. A charming young Englishwoman, Lucy Honeychurch, is wooed by both free-spirited George Emerson and wealthy Cecil Vyse while vacationing in Italy. Though attracted to George, Lucy becomes engaged to Cecil despite twice turning down his proposals. On hearing of the news, George confesses his love, leaving Lucy torn between marrying the more socially acceptable Cecil or George, the man she knows would bring her true happiness. Should Lucy choose social acceptance or true love?

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.

As the university prepares for an expedition to Thameland, Alex makes himself ready by growing stronger, taking summer courses on magic and spending time with his new friends and family. But conspiracy brews in Generasi. Demonic attacks target the expedition, and as the city prepares for its annual Games of Roal, Alex must make sure that his own secrets don’t come back to bite him.

The story begins at home in London during The Blitz, and Mary Darling is planning to evacuate her children to the countryside. However, her plans take an unexpected turn when a familiar face from her childhood returns...the one and only Peter Pan, the mysterious boy from Kensington Gardens. Intrigued by their mother’s friend, Wendy, Michael and John seek Peter Pan out, resulting in them being whisked off to Neverland and setting up home with Peter, Tinker Bell and the Lost Boys.

Hi All. I am Dr.VINEETH M.C. Welcome to my podcast. Hindi sahitya podcast is all about hindi Language and Literature and bring you poems, stories etc. I will also provide you History of Hindi Language,Hindi Grammar and History Of Hindi Literature.

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

Body Language (Hindi Edition) by M.K. Mazumdar explores the power of nonverbal communication in building confidence, enhancing communication, and making lasting impressions. The audiobook offers practical techniques to improve interactions and understand body language cues.