Showing results by author "Greg Cetus" in All Categories
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Flowing River
- Soundscape for Mindful State and Relaxation
- Written by: Greg Cetus
- Narrated by: Greg Cetus
- Length: 1 hr
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Being in a mindful state benefits the mind and body. Many of us love to sit on the banks of rivers surrounded by the gentle movements of the water. Though we may not be conscious of it, the water is inducing a mildly meditative state of calm focus and gentle awareness. This audio recording offers 60 minutes of pure river waters flowing gently and creating a perfect soundscape for relaxation, meditation or simple enjoyment of mindfulness and peace.
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Flowing River
- Soundscape for Mindful State and Relaxation
- Narrated by: Greg Cetus
- Length: 1 hr
- Release Date: 09-08-16
- Language: English
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Regular price: ₹190.00 or 1 Credit
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River of Relaxation
- Progressive Tension Reduction Technique
- Written by: Greg Cetus
- Narrated by: Greg Cetus
- Length: 31 mins
- Unabridged
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This progressive tension-reduction technique teaches you how to train your body for relaxation. It can be practised before bedtime, after waking and during the day to reduce stress levels and buildup of tension and to improve quality of sleep. This technique is based on cognitive behavioural therapy, with focus on releasing tension in each muscle group and the whole body. Creating physical relaxation in the body is important for sleep and can reduce anxiety.
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River of Relaxation
- Progressive Tension Reduction Technique
- Narrated by: Greg Cetus
- Length: 31 mins
- Release Date: 09-08-16
- Language: English
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Regular price: ₹190.00 or 1 Credit
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Yoga Nidra
- Sensation Awareness Meditation
- Written by: Greg Cetus
- Narrated by: Greg Cetus
- Length: 38 mins
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Yoga nidra offers a holistic approach to relaxation. Sleep alone doesn't always provide a complete state of relaxation. Techniques used during yoga nidra meditation remove muscular, mental and emotional tensions to enable a more complete relaxation experience. This session will use a combination of breathing and sensation awareness techniques to rebalance the basic elements of the body and mind.
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Yoga Nidra
- Sensation Awareness Meditation
- Narrated by: Greg Cetus
- Length: 38 mins
- Release Date: 18-03-16
- Language: English
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Yoga Nidra
- Body Awareness Meditation
- Written by: Greg Cetus
- Narrated by: Greg Cetus
- Length: 42 mins
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Yoga nidra is a form of relaxation technique which helps to restore peace and clarity in those who practice this form of meditation. The meaning of yoga nidra is 'deep sleep'. Those practicing yoga nidra will be able to completely let go of all worry, thoughts, impressions and disturbances, arriving at a state of total relaxation.
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Yoga Nidra
- Body Awareness Meditation
- Narrated by: Greg Cetus
- Length: 42 mins
- Release Date: 18-03-16
- Language: English
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Universal Consciousness
- A Guided Meditation
- Written by: Greg Cetus
- Narrated by: Greg Cetus
- Length: 33 mins
- Original Recording
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This meditation gives those who practice it newfound senses of strength, power and wisdom and a feeling of spiritual exaltation and bliss. The spirit in man, which is the highest manifestation of his soul, is a drop in the ocean of spirit, apparently separate and distinct yet really in touch with the ocean itself and with every other drop in it. As man unfolds in spiritual consciousness, he becomes more and more aware of his relation to the universal spirit, or universal mind, as some term it.
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Universal Consciousness
- A Guided Meditation
- Narrated by: Greg Cetus
- Length: 33 mins
- Release Date: 19-01-16
- Language: English
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Soul Consciousness
- A Guided Meditation
- Written by: Greg Cetus
- Narrated by: Greg Cetus
- Length: 32 mins
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The real self is not the body or even the mind of man. These things are but parts of his personality, the lesser self. The real self is independent of the body which it inhabits and is even independent of the mechanism of the mind, which it uses as an instrument. The real self is a drop from the divine ocean and is eternal and indestructible. It cannot die or be annihilated, and no matter what becomes of the body, the real self still exists. It is the soul.
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Soul Consciousness
- A Guided Meditation
- Narrated by: Greg Cetus
- Length: 32 mins
- Release Date: 19-01-16
- Language: English
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Dolphin Meditation
- Relax with Dolphins and Ocean Waves
- Written by: Greg Cetus
- Narrated by: uncredited
- Length: 34 mins
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Dolphins have always been remarkably friendly and social with humans. They are warm-blooded mammals just like humans. Play is an important part of dolphins' lives, and they often play with seaweed or other dolphins, seabirds and turtles. Dolphins also seem to enjoy riding waves and frequently surf coastal swells. Dolphins are attracted to music and produce unique audible sounds themselves. Many find these dolphin conversations both relaxing and even healing.
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Dolphin Meditation
- Relax with Dolphins and Ocean Waves
- Narrated by: uncredited
- Length: 34 mins
- Release Date: 11-01-16
- Language: English
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Energetic Waterfall
- Positive Energy for Inner Peace and Restoration
- Written by: Greg Cetus
- Narrated by: Greg Cetus
- Length: 45 mins
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Waterfalls represent manifestation of Earth’s high energy. It is often very difficult to touch this energy, but we can feel and hear it. This energy converted to sound transmits powerful energising messages to help remove anxieties and external disturbances. This audio recording offers continuous high-energy waterfall sound to help with mindfulness and restoration.
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Energetic Waterfall
- Positive Energy for Inner Peace and Restoration
- Narrated by: Greg Cetus
- Length: 45 mins
- Release Date: 26-01-21
- Language: English
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Relaxing Sound of Rain
- Tropical Garden Rain for Deep Sleep, Meditation, Relaxation
- Written by: Greg Cetus
- Narrated by: Greg Cetus
- Length: 32 mins
- Original Recording
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Rain often symbolises renewal and rebirth with its purifying, life-giving waters. In this recording we are immersed into beautiful tropical garden where rain drops are gently hitting green leaves, blooms and petals of magnificent plants. Rain creates natural white noise useful in meditation and deep sleep. Multiple rain drops small and large merging together and providing both energy and protection for the listener. This recording offers continues sound of rain to aid deep sleep, relaxation and meditation practice.
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Relaxing Sound of Rain
- Tropical Garden Rain for Deep Sleep, Meditation, Relaxation
- Narrated by: Greg Cetus
- Length: 32 mins
- Release Date: 26-01-21
- Language: English
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Monsoon Rain
- Heavy Rain and Thunder Sounds
- Written by: Greg Cetus
- Narrated by: Greg Cetus
- Length: 51 mins
- Original Recording
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This recording features continuous sounds of monsoon rain and gentle thunders. Monsoon rain comes quick; it is powerful, rich and indulging. It will serve as perfect agent to neutralise any other unwanted noises of urban landscape or noisy office, allowing you to focus, relax or meditate in your own space.
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Monsoon Rain
- Heavy Rain and Thunder Sounds
- Narrated by: Greg Cetus
- Length: 51 mins
- Release Date: 08-11-18
- Language: English
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Ash-throated Flycatcher Singing Near Delicate Babbling Stream in Californian Woodlands
- Nature Sounds for Yoga and Relaxation
- Written by: Greg Cetus
- Narrated by: Ash-throated Flycatcher
- Length: 1 hr and 4 mins
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The Ash-throated Flycatcher, a delightful bird species known for its melodic songs, graces the Californian Woodlands, adding its enchanting voice to the serene landscape. As you listen, the gentle babbling stream weaves its delicate melody, harmonizing with the Flycatcher's melodic serenade. The rhythmic flow of water, infused with the melodic notes of the bird, creates an immersive atmosphere of tranquility and natural beauty. This audio offers a serene soundscape that can transport you to a place of calm and inner peace.
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Ash-throated Flycatcher Singing Near Delicate Babbling Stream in Californian Woodlands
- Nature Sounds for Yoga and Relaxation
- Narrated by: Ash-throated Flycatcher
- Length: 1 hr and 4 mins
- Release Date: 01-06-23
- Language: English
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Relaxing River and Dove Melodies
- Californian Woodland Ambiance
- Written by: Greg Cetus
- Narrated by: Mourning Dove
- Length: 1 hr and 11 mins
- Original Recording
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Delicate yet powerful, the Mourning Dove, scientifically known as Zenaida macroura, enchants listeners with its slender form, small head, and gracefully elongated tail. Its feathers paint a canvas of earthy hues, with brown and gray adorning its upper parts and a soothing beige gracing its underparts. In this meticulously captured binaural audio, you will find yourself transported to the Californian Woodlands, where a gentle babbling river stream weaves its melodic course through the surroundings.
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Relaxing River and Dove Melodies
- Californian Woodland Ambiance
- Narrated by: Mourning Dove
- Length: 1 hr and 11 mins
- Release Date: 01-06-23
- Language: English
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Serene River Stream and Enchanting Bullock’s Oriole Melodies
- Ambient Audio from Californian Woodland
- Written by: Greg Cetus
- Narrated by: Bullock’s Oriole
- Length: 1 hr and 12 mins
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Renowned for its intricate vocal abilities, the Bullock's Oriole unveils a captivating repertoire of calls, each serving a distinct communicative purpose. The fascinating aspect lies in the individual variation within their vocalizations, as certain calls adapt to their specific environmental contexts. In this audio recording, you will discover the harmonious blend of the Bullock's Oriole birdsong, reverberating through the Californian Woodlands.
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Serene River Stream and Enchanting Bullock’s Oriole Melodies
- Ambient Audio from Californian Woodland
- Narrated by: Bullock’s Oriole
- Length: 1 hr and 12 mins
- Release Date: 06-06-23
- Language: English
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Virginia Rail Singing Near Gurgling Stream in Marshlands of Oregon
- Atmospheric Audio for Productivity and Focus
- Written by: Greg Cetus
- Narrated by: Virginia Rail
- Length: 1 hr and 17 mins
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Immerse yourself in the enchanting ambiance of the marshlands of Oregon, where nature's symphony takes center stage. Discover the captivating audio recording of the Virginia Rail singing near a gurgling stream, crafted to enhance productivity and foster deep focus. The Virginia Rail, known scientifically as Rallus limicola, is a small and elusive bird species that thrives in wetland habitats across North America, known distinctive vocalizations that truly set it apart. These calls serve as a means of communication, providing insight into the social dynamics and behavior of this species.
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Virginia Rail Singing Near Gurgling Stream in Marshlands of Oregon
- Atmospheric Audio for Productivity and Focus
- Narrated by: Virginia Rail
- Length: 1 hr and 17 mins
- Release Date: 31-05-23
- Language: English
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American Bittern Singing Near Delicate Babbling Stream in Canadian Grasslands of Saskatchewan
- Ambient Audio for Deep Sleep and Relaxation
- Written by: Greg Cetus
- Narrated by: American Bittern
- Length: 1 hr and 18 mins
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Step into the serene grasslands of Saskatchewan, Canada, where nature's symphony awaits. Immerse yourself in the enchanting audio recording of the American Bittern singing near a delicate babbling stream. As the sun gently casts its golden rays over the picturesque landscape, you'll be transported to a world of tranquillity and deep relaxation. Listen closely as the American Bittern, also known as Botaurus lentiginosus, unveils its mesmerizing song. This elusive heron, adorned in a rich tapestry of brown plumage with intricate black stripes, gracefully blends into its marshland home
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American Bittern Singing Near Delicate Babbling Stream in Canadian Grasslands of Saskatchewan
- Ambient Audio for Deep Sleep and Relaxation
- Narrated by: American Bittern
- Length: 1 hr and 18 mins
- Release Date: 31-05-23
- Language: English
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Frogs and Crickets of Kansas Wetlands
- Ambient Audio for Deep Sleep and Relaxation
- Written by: Greg Cetus
- Narrated by: Frogs Crickets
- Length: 1 hr and 12 mins
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Indulge in the serene ambiance of Kansas wetlands with the captivating audio recording of Frogs and Crickets. Immerse yourself in the melodic symphony of amphibians and insects, carefully crafted to evoke deep sleep and relaxation. The enchanting vocalizations of frogs have long been revered for their ability to induce a sense of tranquillity and inner calm. The rhythmic patterns and melodic cadence of their calls create a soothing backdrop that lulls the mind and body into a state of deep relaxation.
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Frogs and Crickets of Kansas Wetlands
- Ambient Audio for Deep Sleep and Relaxation
- Narrated by: Frogs Crickets
- Length: 1 hr and 12 mins
- Release Date: 31-05-23
- Language: English
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American Wigeon and Other Bird Songs
- Ambient Audio from Canadian Wetlands
- Written by: Greg Cetus
- Narrated by: American Wigeon
- Length: 1 hr and 5 mins
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Immerse yourself in the captivating ambiance of Canadian wetlands with the exquisite audio recording of American Wigeon and other bird songs. Experience the tranquil beauty of these waterfowl and their melodious calls, complemented by the symphony of nature in the background. The American Wigeon, a majestic species belonging to the Anatidae family, graces the wetlands of North America with its presence. These graceful waterfowl are known for their preference for shallow habitats such as marshes, lakeshores, and ponds, where they forage for sustenance.
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American Wigeon and Other Bird Songs
- Ambient Audio from Canadian Wetlands
- Narrated by: American Wigeon
- Length: 1 hr and 5 mins
- Release Date: 31-05-23
- Language: English
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Rain and Thunder in Leafy Forest
- Relaxing Audio for Deep Sleep and Meditation
- Written by: Greg Cetus
- Narrated by: Rain Thunder
- Length: 1 hr and 2 mins
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Imagine yourself sitting under a tree, feeling the gentle mist of raindrops on your face and listening to the symphony of nature that surrounds you. The sound of heavy rain, thunder and the distant rumble of thunder are perfectly balanced to help you relax and unwind. The sounds of birds singing and the light trill of toads in the background will transport you to a serene and peaceful environment. The natural sounds of the forest will help you relax and forget the stresses of the day, as you drift off into a deep and restful sleep.
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Rain and Thunder in Leafy Forest
- Relaxing Audio for Deep Sleep and Meditation
- Narrated by: Rain Thunder
- Length: 1 hr and 2 mins
- Release Date: 19-01-23
- Language: English
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Relaxing Sound of Frogs and River Trickle
- Nature Sounds for Deep Sleep and Relaxation
- Written by: Greg Cetus
- Narrated by: Pond Frogs
- Length: 1 hr and 4 mins
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Unwind and drift off into a peaceful slumber with the soothing sounds of frogs and a gentle river trickle. This nature soundscape is specifically designed to promote deep sleep and relaxation, making it the perfect companion for winding down before bedtime. The realistic audio recording captures the tranquil ambiance of a serene frog pond, with the gentle flow of a nearby river adding to the tranquility. Whether you're looking to reduce stress and anxiety, or simply want to create a relaxing atmosphere in your home, this audiobook is the perfect choice.
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Relaxing Sound of Frogs and River Trickle
- Nature Sounds for Deep Sleep and Relaxation
- Narrated by: Pond Frogs
- Length: 1 hr and 4 mins
- Release Date: 19-01-23
- Language: English
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Lakeside Camping on a Quiet Starry Night
- Ambient Audio for Holistic Living and Relaxation
- Written by: Greg Cetus
- Narrated by: Starry Night
- Length: 1 hr and 1 min
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Experience the serene beauty of lakeside camping. Immerse yourself in the natural ambiance of a tranquil lake setting with the soothing sounds of water trickle, birds, and insects. Perfect for holistic living and relaxation, this ambient audio will transport you to a peaceful state of mind. Close your eyes and let the gentle sounds of nature ease your stress and tension, allowing you to fully relax and rejuvenate. Whether you're in need of a moment of relaxation or simply looking to add a calming element to your daily routine, this audiobook will provide the perfect escape.
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Lakeside Camping on a Quiet Starry Night
- Ambient Audio for Holistic Living and Relaxation
- Narrated by: Starry Night
- Length: 1 hr and 1 min
- Release Date: 19-01-23
- Language: English
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