Showing results by author "Herman-Pontzer" in All Categories
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Burn
- The Misunderstood Science of Metabolism
- Written by: Herman Pontzer
- Narrated by: P.J. Ochlan
- Length: 11 hrs and 24 mins
- Unabridged
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Overall13
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Performance11
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Story11
Over the past 20 years, Evolutionary Biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania. This book draws on his eye-opening research to show how, contrary to received wisdom, exercise does not increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level.
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needs a super brain to sift, comprehend and summarise
- By prashant on 05-03-26
Preview -
Burn
- The Misunderstood Science of Metabolism
- Narrated by: P.J. Ochlan
- Length: 11 hrs and 24 mins
- Release Date: 02-03-21
- Language: English
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₹833.60 or free with 30-day trial
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Adaptable
- The Surprising Science of Human Diversity
- Written by: Herman Pontzer
- Narrated by: P.J. Ochlan
- Length: 10 hrs and 49 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brought to you by Penguin. A groundbreaking tour of the overlooked science of human diversity Real diversity isn’t skin deep. Over the past 100,000 years, as humans expanded into every biome on the planet, our bodies have been fine-tuned to our local environments. Our ability to adapt is at...
Preview -
Adaptable
- The Surprising Science of Human Diversity
- Narrated by: P.J. Ochlan
- Length: 10 hrs and 49 mins
- Release Date: 25-03-25
- Language: English
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₹667.71 or free with 30-day trial
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