Showing results by author "J.Daniel" in All Categories
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Written by: Rick Hanson PhD, Daniel J. Siegel MD - foreword, Richard Mendius MD - contributor,
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 45 mins
- Unabridged
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Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 45 mins
- Release Date: 04-03-25
- Language: English
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₹671.06 or free with 30-day trial
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- Written by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Unabridged
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In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
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A must read, though not the easiest one to get through.
- By Gupta on 06-04-26
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Release Date: 26-12-13
- Language: English
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₹655.38 or free with 30-day trial
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Written by: Alex Korb PhD., Daniel J. Siegel M.D. - foreword
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Unabridged
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There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Release Date: 01-11-25
- Language: English
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₹671.06 or free with 30-day trial
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Written by: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 8 hrs and 18 mins
- Unabridged
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NEW YORK TIMES BESTSELLER The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s...
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Awesome awesome..
- By Kindle Customer on 10-07-19
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 8 hrs and 18 mins
- Release Date: 23-09-14
- Language: English
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₹671.06 or free with 30-day trial
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Bringing Home the Dharma
- Awakening Right Where You Are
- Written by: Jack Kornfield, Daniel J. Siegel MD - foreword
- Narrated by: Jack Kornfield, Edoardo Ballerini
- Length: 10 hrs and 58 mins
- Unabridged
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If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
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Great Book
- By Mousumi Tomar on 28-06-19
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Bringing Home the Dharma
- Awakening Right Where You Are
- Narrated by: Jack Kornfield, Edoardo Ballerini
- Length: 10 hrs and 58 mins
- Release Date: 09-12-14
- Language: English
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₹671.06 or free with 30-day trial
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Disarming the Narcissist
- Surviving and Thriving with the Self-Absorbed
- Written by: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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Disarming the Narcissist
- Surviving and Thriving with the Self-Absorbed
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Release Date: 30-11-21
- Language: English
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₹671.06 or free with 30-day trial
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- Written by: Pat Ogden, Kekuni Minton, Clare Pain,
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Unabridged
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The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Release Date: 16-06-20
- Language: English
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₹833.60 or free with 30-day trial
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The Developing Mind, Third Edition
- How Relationships and the Brain Interact to Shape Who We Are
- Written by: Daniel J. Siegel M.D.
- Narrated by: Fred Stella
- Length: 31 hrs and 40 mins
- Unabridged
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This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
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The Developing Mind, Third Edition
- How Relationships and the Brain Interact to Shape Who We Are
- Narrated by: Fred Stella
- Length: 31 hrs and 40 mins
- Release Date: 19-05-20
- Language: English
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₹903.77 or free with 30-day trial
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Mindsight
- The New Science of Personal Transformation
- Written by: Daniel J. Siegel M.D., Daniel Goleman - introduction
- Narrated by: Daniel J. Siegel M.D., Darren Joel
- Length: 13 hrs and 37 mins
- Unabridged
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From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence Is there a memory that...
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Mindsight
- The New Science of Personal Transformation
- Narrated by: Daniel J. Siegel M.D., Darren Joel
- Length: 13 hrs and 37 mins
- Release Date: 01-04-25
- Language: English
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₹833.60 or free with 30-day trial
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Written by: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 7 hrs and 27 mins
- Unabridged
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Overall10
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Performance7
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Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D...
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wonderful book
- By Dipti on 27-09-21
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 7 hrs and 27 mins
- Release Date: 07-01-20
- Language: English
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₹671.06 or free with 30-day trial
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Written by: Kent Hoffman, Glen Cooper, Bert Powell,
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Unabridged
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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Nice book to learn attachment style
- By K Ashok on 15-04-23
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Release Date: 10-10-17
- Language: English
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₹671.06 or free with 30-day trial
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10 Principles for Doing Effective Couples Therapy
- Written by: Julie Schwartz Gottman PhD, John M. M. Gottman PhD, Daniel J. Siegel - Foreword
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 11 mins
- Unabridged
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Overall3
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Performance2
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
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Great book
- By Kuru on 04-05-19
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10 Principles for Doing Effective Couples Therapy
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 11 mins
- Release Date: 23-10-18
- Language: English
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₹671.06 or free with 30-day trial
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Written by: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 53 mins
- Unabridged
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In today’s increasingly fast-paced world, it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental wellbeing.
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 53 mins
- Release Date: 01-10-22
- Language: English
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₹347.56 or free with 30-day trial
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The Archaeology of Mind
- Neuroevolutionary Origins of Human Emotions
- Written by: Jaak Panksepp, Lucy Biven, Daniel J. Siegel - foreword
- Narrated by: Peter Lerman
- Length: 27 hrs and 37 mins
- Unabridged
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What makes us happy? What makes us sad? How do we come to feel a sense of enthusiasm? What fills us with lust, anger, fear, or tenderness? Traditional behavioral and cognitive neuroscience have yet to provide satisfactory answers. The Archaeology of Mind presents an affective neuroscience approach - which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share - to locate the neural mechanisms of emotional expression. It reveals - for the first time - the deep neural sources of our values and basic emotional feelings.
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The Archaeology of Mind
- Neuroevolutionary Origins of Human Emotions
- Narrated by: Peter Lerman
- Length: 27 hrs and 37 mins
- Release Date: 20-07-21
- Language: English
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₹857.50 or free with 30-day trial
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Written by: Daniel j. Siegel MD
- Narrated by: Daniel J Siegel
- Length: 10 hrs and 48 mins
- Unabridged
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Performance5
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Between the ages of 12 and 24, the brain changes in important and often maddening ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development affects teenagers’ behaviour and relationships.
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Narrated by: Daniel J Siegel
- Length: 10 hrs and 48 mins
- Release Date: 07-02-19
- Language: English
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₹674.18 or free with 30-day trial
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Pinned By Love
- Written by: Elaine J Daniels
- Narrated by: Arlene Seberg
- Length: 5 hrs and 55 mins
- Unabridged
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Living up to your kick-butt image as an elite monster wrestler is hard when you (maybe) want to kiss your hated rival. A fun enemies-to-lovers lesbian romantasy. To the whole world, Athena Rainstorm is the most hated villain in Elite Monster Wrestling. Away from the boos and jeers that slice...
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Pinned By Love
- Narrated by: Arlene Seberg
- Length: 5 hrs and 55 mins
- Release Date: 05-05-26
- Language: English
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₹721.09 or free with 30-day trial
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The Borderline Personality Disorder Workbook
- An Integrative Program to Understand and Manage Your BPD
- Written by: Daniel J. Fox PhD
- Narrated by: Mack Gordon
- Length: 5 hrs and 32 mins
- Unabridged
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A psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help listeners manage symptoms, gain greater self-control, and build a more confident self, using dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and interpersonal therapy. This workbook meets the listener where they are in their therapeutic journey, and—rather than utilizing a one-size-fits-all method—provides insights and activities that address BPD as a collection of symptoms.
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The Borderline Personality Disorder Workbook
- An Integrative Program to Understand and Manage Your BPD
- Narrated by: Mack Gordon
- Length: 5 hrs and 32 mins
- Release Date: 09-10-25
- Language: English
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₹504.38 or free with 30-day trial
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- Written by: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Unabridged
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Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.
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Excellent work
- By Amazon Customer on 04-07-19
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Release Date: 25-10-11
- Language: English
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₹833.60 or free with 30-day trial
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Sensory Pathways to Healing from Trauma
- Harnessing the Brain's Capacity for Change
- Written by: Ruth A. Lanius MD PhD, Sherain Harricharan PhD, Breanne E. Kearney MS,
- Narrated by: Bethany Lanza, Annie Falcone, Booth Daniels,
- Length: 8 hrs and 30 mins
- Unabridged
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This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery.
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Sensory Pathways to Healing from Trauma
- Harnessing the Brain's Capacity for Change
- Narrated by: Bethany Lanza, Annie Falcone, Booth Daniels, Kenita Hill, Maceo Oliver, Sean Rickard, Diana Woods
- Length: 8 hrs and 30 mins
- Release Date: 06-01-26
- Language: English
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₹671.06 or free with 30-day trial
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Written by: Daniel J. Fox PhD
- Narrated by: Jonathan Yen
- Length: 1 hr and 17 mins
- Unabridged
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This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Narrated by: Jonathan Yen
- Length: 1 hr and 17 mins
- Release Date: 27-08-24
- Language: English
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₹347.56 or free with 30-day trial
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