Showing results by author "Kim Alexander" in All Categories

If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.

Sir John Woodstock (James Fleet) is the Lord of the Castle and basically in charge of keeping order in the ramshackle medieval village. Although he hates all that torturing and usually lets the peasants off with a bit of community service. He lives in his huge but slightly falling down castle (but then it was built by the French, so what can one expect) with his daughter Anne (Martha Howe-Douglas) and very teenage son Henry (Steven Kynman). Anne’s best friend Charlotte (Ingrid Oliver) nearly always joins Anne on her constant quest to find fit men in the village.

"A unicorn walks into a bar…." That is not a joke. Look, I’m a bartender, I have nothing to do with the xenos. I don’t care if it’s an elf or a vampire—as long as they don’t bother me, I steer clear. I have my reasons—you can see them in the scars on my neck. I never wanted to get involved. But my life changed for the second time when I saved the life of a unicorn. I made an enemy of something old—old and evil, and whatever it was, it’ll be back for another try. I also made a friend when I decided to help March. He’s only been a human man for a day. I’m responsible for him now.

A unicorn walks into a bar…and leaves with my heart. He’s gone, and now I have a unicorn-named-March-shaped hole in my life. But, I get it. Unicorns aren't meant to live in a world where they have to deal with putting gas in the car, getting groceries, and paying cell phone bills. I'm trying to get past this. Really, I am. It's just that everyone constantly talks about him, from his immortal ex-girlfriend, to reality TV-obsessed Fae, to even my own fully human friends. Even his enemies are still obsessed with him. I learned that the hard way.

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you'll learn how to use each of these skills to manage your anxiety, worry, and stress.

Den Dyriske Times Podcast er nyheder fra dyrenes verden. Fingeren bliver sat på naturpulsen, og der bliver rapporteret om ugens vigtigste sager fra den vilde frontlinje. Hvordan går det med regnskoven for tiden? Er javanæsehornet ved at uddø? Hvad siger den nyeste forskning om blæksprutternes eksperimenterende sexliv? Desuden er der indimellem eksperter, forskere, politikere og meningsdannere på besøg i studiet og dele ud af deres (ekspert)viden om biodiversitetens, klimaets og den grønne malstrøms uendeligt mange spøjse facetter.Værsågod! Hosted on Acast. See acast.com/privacy for...

Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. The Dialectical Behavior Therapy Skills Workbook for Shame offers a step-by-step evidence-based approach to healing from shame using the core skills of emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. You'll learn to cultivate nonjudgmental self-acceptance, and discover strategies for managing difficult emotions—even in situations that trigger feelings of shame, guilt, or self-directed anger.

In 2015, the historian Chris Momany helped discover a manuscript that had been forgotten in a storage closet at Adrian College in Michigan. He identified it as the journal of a nineteenth-century Christian abolitionist and missionary, David Ingraham. As Momany and a fellow historian Doug Strong pored over the diary, they realized that studying this document could open new conversations for twenty-first-century Christians to address the reality of racism today. They invited a multiracial team of fourteen scholars to join in, thus launching the Dialogue on Race and Faith Project.