Showing results by author "Pema Chödrön" in All Categories
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How We Live Is How We Die
- Written by: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
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As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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How We Live Is How We Die
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Release Date: 04-10-22
- Language: English
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Regular price: ₹633.00 or 1 Credit
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Written by: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Release Date: 09-04-20
- Language: English
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Regular price: ₹469.00 or 1 Credit
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 9 hrs and 42 mins
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Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: Pema Chodron
- Length: 9 hrs and 42 mins
- Release Date: 17-12-99
- Language: English
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Regular price: ₹1,406.00 or 1 Credit
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True Happiness
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 6 hrs and 57 mins
- Abridged
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Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
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True Happiness
- Narrated by: Pema Chodron
- Length: 6 hrs and 57 mins
- Release Date: 17-08-06
- Language: English
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Regular price: ₹1,148.00 or 1 Credit
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
- Release Date: 26-06-13
- Language: English
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Regular price: ₹328.00 or 1 Credit
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Practicing Peace in Times of War
- Four Talks
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Unabridged
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With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.
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Practicing Peace in Times of War
- Four Talks
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Release Date: 26-12-17
- Language: English
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Regular price: ₹377.00 or 1 Credit
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Making Friends with Your Mind
- The Key to Contentment
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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Making Friends with Your Mind
- The Key to Contentment
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Release Date: 01-09-16
- Language: English
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Regular price: ₹492.00 or 1 Credit
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Awakening Love
- Teachings and Practices to Cultivate a Limitless Heart
- Written by: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 7 mins
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Have you ever wanted to love and connect with others more deeply... but felt that you could use a little help shedding your "emotional armor" and opening your heart? With Awakening Love, Pema Chodron invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.
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Awakening Love
- Teachings and Practices to Cultivate a Limitless Heart
- Narrated by: uncredited
- Length: 9 hrs and 7 mins
- Release Date: 11-04-12
- Language: English
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Regular price: ₹1,640.00 or 1 Credit
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release Date: 26-12-17
- Language: English
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Regular price: ₹754.00 or 1 Credit
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Unconditional Confidence
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Unabridged
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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Unconditional Confidence
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Release Date: 02-02-10
- Language: English
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Karma
- Finding Freedom in This Moment
- Written by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Length: 2 hrs and 4 mins
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Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood - and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevant for Westerners from all walks of life. But to bring us an understanding of the fundamental concept of karma, Ani Pema called on one of her own guides.
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Karma
- Finding Freedom in This Moment
- Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Length: 2 hrs and 4 mins
- Release Date: 31-01-13
- Language: English
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Regular price: ₹328.00 or 1 Credit
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 4 hrs and 24 mins
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Narrated by: Pema Chodron
- Length: 4 hrs and 24 mins
- Release Date: 16-07-14
- Language: English
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Regular price: ₹492.00 or 1 Credit
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
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What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
- Release Date: 25-07-14
- Language: English
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Regular price: ₹492.00 or 1 Credit
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The Courage to Love the World
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
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Pain, loss, shame, sadness - suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering - our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice.
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The Courage to Love the World
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
- Release Date: 11-04-18
- Language: English
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Good Medicine
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 19 mins
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Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam"- a healer of all illness- mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.
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Good Medicine
- Narrated by: Pema Chodron
- Length: 2 hrs and 19 mins
- Release Date: 19-02-01
- Language: English
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Journey to Fulfillment
- Six Keys for Opening to Life
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 8 mins
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The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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Journey to Fulfillment
- Six Keys for Opening to Life
- Narrated by: Pema Chödrön
- Length: 3 hrs and 8 mins
- Release Date: 02-02-21
- Language: English
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Regular price: ₹422.00 or 1 Credit
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Confiance inconditionnelle. Instructions pour accueillir toutes les situations avec confiance et courage
- Written by: Pema Chödrön
- Narrated by: Danièle Panneton
- Length: 2 hrs and 22 mins
- Unabridged
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Des outils pratiques pour cultiver "Le courage au cœur tendre". Pour la plupart d'entre nous, la confiance est quelque chose qui va et qui vient. Et si cela devenait une force constante nourrissant nos vies ? Dans "Confiance inconditionnelle", Pema Chödrön partage une méthode en trois étapes pour nous aider à travailler avec la peur et l'incertitude. Pema nous enseigne que "les racines de la vraie confiance se nourrissent de notre capacité à vivre une amitié inconditionnelle avec nous-même, à nous entraîner à la douceur, et à nous fier à notre intelligence naturelle pour nous frayer un chemin à travers la vie."
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Confiance inconditionnelle. Instructions pour accueillir toutes les situations avec confiance et courage
- Narrated by: Danièle Panneton
- Length: 2 hrs and 22 mins
- Release Date: 27-10-15
- Language: French
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Regular price: ₹553.00 or 1 Credit
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Dépasser la peur
- Enseignements basés sur les quatre grandes qualités de l'éveil
- Written by: Pema Chödrön
- Narrated by: Danièle Panneton
- Length: 2 hrs and 49 mins
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Apprendre à puiser la force à même la peur et la souffrance. Où chercher de l'aide quand la peur nous assaille ? Où trouver de la force ? À quoi pouvons-nous nous fier ? Le bouddhisme tibétain enseigne l'existence de quatre nobles aspirations, ou quatre grandes qualités de l'éveil, qui permettent de cultiver la force et l'ouverture, quelles que soient les circonstances.
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Dépasser la peur
- Enseignements basés sur les quatre grandes qualités de l'éveil
- Narrated by: Danièle Panneton
- Length: 2 hrs and 49 mins
- Release Date: 25-02-14
- Language: French
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Regular price: ₹541.00 or 1 Credit
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Pure Meditation
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 8 mins
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For thirteen hundred years, Tibetans have been practicing shamtha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all.
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Pure Meditation
- Narrated by: Pema Chodron
- Length: 2 hrs and 8 mins
- Release Date: 19-06-01
- Language: English
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Written by: Pema Chödrön, Alice Walker
- Narrated by: Pema Chödrön, Alice Walker
- Length: 1 hr and 10 mins
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Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts and minds forged in very different cultures - and yet deeply joined in the simple practice of compassion.Take a front-row seat as the Pulitzer Prize-winning author Alice Walker and American-born Buddhist nun Pema Chödrön reflect on anger, joy, fear, and the union of spirituality and social activism.
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Narrated by: Pema Chödrön, Alice Walker
- Length: 1 hr and 10 mins
- Release Date: 02-10-14
- Language: English
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Regular price: ₹246.00 or 1 Credit
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