Showing results by author "Shauna" in All Categories

981 AD. The Viking King of Dublin is dead. His young widow, Gormflaith, has ambitions for her son – and herself – but Ireland is a dangerous place and kings tend not to stay kings for long. Gormflaith also has a secret. She is one of the Fomorians, an immortal race who can do fire-magic. She has kept her powers hidden at all costs, for there are other immortals in this world – like the Tuatha DE Danann, a race of warriors who are sworn to kill Fomorians.

The true strength of the Emperor's largest military force lies not in their artillery, trenches, and tanks, but in the courage of the ordinary men and women of the Astra Militarum. Against the countless foes of the Imperium, Guardsmen stand together. They fight to live and die not only for the glory of the God-Emperor, but for their fellow soldier.

Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8+ years of experience coaching hundreds of women.*If you're ...

In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

Ireland, 1000 AD. Gormflaith is unhappily married to Brian Boru, High King of Ireland, and although a queen she struggles with her limited position. As an immortal Fomorian with the secret gift of magic, Gormflaith has a burning desire: to find and destroy the hidden fortress of her sworn enemies, the Descendants, who seek to kill her kind at all costs. She begins to use her magical powers, and discovers she is more skilled than she ever realised... but can she control what she will become?

Learn the science of self-compassion and mindfulness to heal and build resilience.

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.

For parents who have adult children that are struggling and want to help their kid step into the adult world. Your Adult Child is a biweekly podcast, hosted by Kade Janes & Shauna Watson that shares the tools and skills it takes to create a space that your kid actually wants to step into--helping them and the relationship reach its potential. Create boundaries that help your adult child increase their capacity, build confidence, and be a successful adult. Raise your kids so you don't have to raise your grandkids! Your Adult Child is a podcast created in conjunction with Iron Gate therapy

Like so many American women, Shauna M. Ahern spent decades feeling not good enough about her body, about money, and about her worth in this culture. For a decade, with the help of her husband, she ran a successful food blog, wrote award-winning cookbooks, and raised two children. In the midst of this, at age 48, she suffered a mini-stroke. Tests revealed she would recover fully, but when her doctor impressed upon her that emotional stress can cause physical damage, she dove deep inside herself to understand and let go of a lifetime of damaging patterns of thought.

A podcast about life, health, & wellbeing for bendy, spiky, dynamic, quirky & witchy people who fall outside the "norm." Hosted by Shauna Jane, a 43-yr old anti-diet Certified Health Coach, Certified Personal Trainer, and Registered Yoga Teacher who's Autistic-ADHD and hypermobile.

The QC TLK Show is a weekly program that dives into the stories shaping our world — from politics and public safety to sports, entertainment, and beyond. Each episode brings together local commentators, political figures, athletes, journalists, and cultural influencers to break down the week’s biggest headlines with sharp analysis and diverse perspectives. Whether it’s local and national news, international developments, or cultural moments making waves, the show delivers thought-provoking conversations with people who know the issues best. With its wide array of guests and focus on ...

Are you a Christian who senses God calling you to something bigger—starting a ministry, writing a book, leading others, or simply living your faith more boldly—but you feel stuck? You’re not alone. On God’s Calling, host Shauna Parker helps you get from where you are to where God wants you to be through Mindset, Faith, and Obedience + Action. Each week, you’ll hear short, practical episodes filled with biblical truth, real-life stories, and actionable steps to help you:• Shift your thinking to align with God’s promises• Strengthen your faith when the path feels uncertain• ...

A podcast for women! Whether you are married, single, a mom, an employee, a business owner, or a 100 other things we ladies can be, this is the place for you! Each time we get together we will talk about what it means to walk out our lives with purpose. This is sometimes super messy and occasionally we get it right.... Whatever your walking through we want to walk beside you. With God's help, we will walk gracefully through this life.

Welcome to Haunted History, a podcast where we will be discussing the unusual, the strange, and the unexplained supernatural occurrences around the world. Join us as we explore the history of haunted locations and determine the truth behind the haunts. Hosted by your ghost hosts: Alex Henning, Shauna Mihalyo, and Emily Clark.

Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to:Find balance without the burnoutBuild self-trust and confidenceLet go of ...

We empower women to grow confident in creating their most healthful & joy-filled life with ease.

Living Surrendered is the ultimate way to a successful life in today's "everything-goes" world. The LS Podcast is a Christian coaching, mentoring, and culturally relevant podcast geared toward women, that will not just bring you inspiration, but walk you into success mentally, spiritually, emotionally, financially, and socially. I think women have fought for what they want the wrong way. In fact, so have men. There are other ways to see what you want to be manifested in your life. When your trouble becomes a triumph and your struggle takes a turn for strategy, you'll start winning like never ...

Life Turned On: Stories of Sexual Self Discovery in Midlife and Beyond is a podcast that challenges societal norms and celebrates the power of sexual exploration later in life. Join us as we dive into the lives of women aged 35 and better, who have experienced a profound awakening and newfound liberation in their sexuality. Through intimate interviews, literature reviews, expert advice, sex education and insightful discussions, we unravel the myth that sexual vitality fades with age. Rediscover the joys of self-discovery, body acceptance, and authentic intimacy on Life Turned On.Follow us on ...

Have you ever wished you had a mentor, coach, or close friend that has mastered living in authenticity, with purpose, passion, and all in pursuit of a greater relationship with God? Through my years of experience and God-given wisdom, SuperMom University wants nothing but your commitment to show up and BECOME all that you were created to become. 21st Century motherhood is DIFFERENT. I'm a wife, mother, Pastor & Prophetic voice for this generation, a mental health coach, entrepreneur, and author and SU is about to change your life for the better. Join me on this journey and let's raise Godly, ...

Have you ever wished you had a mentor, coach, or close friend that has mastered living in authenticity, with purpose, passion, and all in pursuit of a greater relationship with God? Through my years of experience and God-given wisdom, SuperMom University wants nothing but your commitment to show up and BECOME all that you were created to become. 21st Century motherhood is DIFFERENT. I'm a wife, mother, Pastor & Prophetic voice for this generation, a mental health coach, entrepreneur, and author and SU is about to change your life for the better. Join me on this journey and let's raise Godly, ...