Showing results by author "y mas" in All Categories

Melissa Walker contextualizes the erotic body as being embedded in a sex-negative culture. Taking an experiential somatic approach, this book helps listeners map the erotic self to establish a whole-body sexuality, becoming an important sexuality ally in a larger social movement toward erotic inclusiveness. This groundbreaking text illuminates how to shed the harmful messages that an individual has internalized about their sexuality, to learn the language of their somatic self, and begin to build a whole-body appreciation for their creative potential.

Join Shri Anandi Ma, a revered singer-saint and sound healer, as she chants specific mantras intended to help attract abundance in matters of personal relationship, material sustenance, creativity, and spiritual fulfillment.

In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day. 

Catholicism All-in-One for Dummies is your all-inclusive guide to the Catholic Church and its billions of followers. You'll learn how Catholicism came to be, how it's practiced, and where it stands socially and politically as you explore the rich history and diverse culture surrounding this major religion. Clear, friendly writing takes you inside a mass to understand what happens there, and walks you through a tour of the saints, holidays, the Bible, and the Vatican.

To support a concept as bold as the Metaverse, we need several orders of magnitude more powerful computing capability, accessible at much lower latencies, across a multitude of devices and screens. You'll discover how blockchain can accelerate data flow, exchange, and transactions to create and transfer value around the world and, at the same time, how it can be used to protect user data privacy and security with decentralized web infrastructures.

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need. 

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.  

Fight like a man...or a girl disguised as one. I'm a princess disguised as a boy at a supernatural academy. But this isn't any normal school. We're training to be assassins. All I have to do is survive.

Find your company's unique innovation style and nurture it into a powerful competitive advantage.

Welcome to Serpentine City. The mafia rule, and we're about to be indoctrinated. Cobra's the heir to the throne, and he's been given an ultimatum.

Are you ready to Talk To Me? Join Debra Fileta, a licensed professional counselor, national speaker, and bestselling author for an authentic, on-air, counseling-style show where we talk to people about how they are really doing on Talk To Me: The Debra Fileta Podcast (formerly known as Love & Relationships). Whether having a conversation with a caller from our hotline, or an on-air counseling session with a notable pastor or leader — each of these episodes is a raw, real, authentic conversation showcasing the best of counseling and psychology rooted in God’s Word. Each episode is meant to ...

Have you ever started trying to read through the Bible cover to cover and not made it all the way by yourself? We are here to help. Thank you for listening to “Through the Bible” by Faith Community Church. Join us for 365 consecutive days as we read God’s Word together. This podcast uses the World English Bible, American Edition, a translation that is open-sourced and in the public domain. To learn more about our ministry, please visit www.faithcommunityma.com.

They want to break her. But you can't break what's already broken. Just wait until they uncover her secrets. She'll have them on their knees. In this epic installment, Aran will compete with Sadie and her mates. May the best woman win.

In 1830 a young novice called Catherine Labouré was granted a vision of the Virgin Mary. Nearly 200 years later, Sister Anne is also waiting for a sign. Which is why she accepts a mission to go to a tiny community on an island just off the coast of Brittany. Her only companion there is a sceptical, chain-smoking older nun who just wants to be left in peace.

Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."

The Salpêtrière asylum, 1885. All of Paris is in thrall to Doctor Charcot and his displays of hypnotism on women who have been deemed mad or hysterical, outcasts from society. But the truth is much more complicated - for these women are often simply inconvenient, unwanted wives or strong-willed daughters. Once a year, a grand ball is held at the hospital. For the Parisian elite, the Mad Women's Ball is the highlight of the social season; for the women themselves, it is a rare moment of hope.

Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute. 

If you're a new or experienced designer of conversational voice first experiences, this handy reference provides actionable answers to key aspects of eyes-busy, hands-busy, voice-only user interfaces. Designed as a companion to books about conversational voice design, this guide includes important details regarding eyes-free, hands-free, voice-only interfaces delivered by Amazon Echo, Google Nest, and a variety of in-car experiences.

Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.