Sampoorna Yog Vidya

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Summary

Hazaron varshon se yog vidya ne is sansar mein apna pradhanya banaye rakha hai. Is vidya ne vishwa ke sabhi dharmon ko anupranit kiya hai aur manav jaati ko sahi disha ki ore agrasar kiya hai. Yah vastav mein ek ‘saarva bhaumik vishwa manav dharm’ hai aur lakhon varshon se bharat mein yog ki parampara chali aa rahi hai. Kayi dashak pehle logon ne apne agyan aur aalasya ke kaaran yogasanon par dhyan dena kam kar diya hai, aur iska mahatva ko bhool rahe hai. Is amoolya vidya ko sadharan logon tak pohonchane ke liye lekhak ne is pustak ki rachna ki hai. Lekhak ne is pustak ko yog ke sambandh mein har prakar se sampoorna banane ki koshish ki hai. Yog bharatiya rishi muniyon dwara hume diye gaye vardan hai jo hamare jeevan ko har tarah se badal sakte hai. Iska nirantar abhyas karne par anek rogon se mukti prapt hoti hai aur hamara jeevan zyada sukhmay, sampoorn aur santusht ban jaata hai. Is pustak ke maadhyam se lekhak apne pichhle tees varshon mein yog ke sambandh mein seekhe hue vishayon ko aap tak pahunchane ka prayas kar rahe hai. Yog kya hai, kya karta hai, kya pradaan karta hai aadi prashnon ke uttar aur unse sambandhit zaroori drishtikonon ko bhi lekhak is pustak mein lipibaddh kiya hai. Har pathak ko yah pustak kayi baar padh leni chahiye aur isme diye gaye takneekon aur siddhanton ko vivekpoorn prayog mein laana chahiye. Lekhak ka uddeshya aapko nirogi rakhne ka hai, aur uske saath hi aapko sharirik, mansik, bhautik aur adhyatmik roop se sukh, shanti, samriddhi aur paramanand pradaan karne ka hai. 

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  • Yoga Parichay - Ek Vaichaarik Drishtikonn cover art

    • Yoga Parichay - Ek Vaichaarik Drishtikonn

    • Sampoorna Yog Vidhya, Chapter 1
    • Written by: Rajeev Jain
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  • Yogasaanon Ka Sharir Par Padne Wala Prabhaav cover art

    • Yogasaanon Ka Sharir Par Padne Wala Prabhaav

    • Sampoorna Yog Vidhya, Chapter 2
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    • Ashtaang Yoga

    • Sampoorna Yog Vidhya, Chapter 3
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  • Yogik Sukshma Vyayaam cover art

    • Yogik Sukshma Vyayaam

    • Sampoorna Yog Vidhya, Chapter 4
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    • Yogik Sthool Vyayaam

    • Sampoorna Yog Vidhya, Chapter 5
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    • Sampoorna Yog Vidhya, Chapter 6
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    • Oorja Pradayak Vishesh Aasan Avum Kiryaein

    • Sampoorna Yog Vidhya, Chapter 7
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    • Sooryanamaskaar Parashruti Mantra

    • Sampoorna Yog Vidhya, Chapter 8
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  • Yogasaan - Ashtaang Yog cover art

    • Yogasaan - Ashtaang Yog

    • Sampoorna Yog Vidhya, Chapter 9
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  • Khade Hokar Avum Jhuk Kar Kiye Jaane Wale Aasan cover art

    • Khade Hokar Avum Jhuk Kar Kiye Jaane Wale Aasan

    • Sampoorna Yog Vidhya, Chapter 10
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  • Peeche Ki Ore Jhuk Kar Kiye Jaane Wale Aasan cover art

    • Peeche Ki Ore Jhuk Kar Kiye Jaane Wale Aasan

    • Sampoorna Yog Vidhya, Chapter 11
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    • Sampoorna Yog Vidhya, Chapter 12
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    • Naadiyan

    • Sampoorna Yog Vidhya, Chapter 13
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    • Pranaayaam - Ek Mahatvapornn, Paribhaashit, Vaichaarik Drishtikonn

    • Sampoorna Yog Vidhya, Chapter 14
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    • Sampoorna Yog Vidhya, Chapter 15
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    • Sampoorna Yog Vidhya, Chapter 16
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    • Sampoorna Yog Vidhya, Chapter 17
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    • Sampoorna Yog Vidhya, Chapter 18
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    • Tratak

    • Sampoorna Yog Vidhya, Chapter 19
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    • Sampoorna Yog Vidhya, Chapter 20
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