Adult Depression

Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails). 

Un bacio dato per scherzo cambia per sempre la vita di Valerio, diciottenne romano che divide il suo tempo tra le uscite del sabato sera con le amiche di sempre, le lezioni all'università, le ripetizioni al pomeriggio con Irene e il nuoto in una squadra agonistica. A baciarlo è Luca, il suo migliore amico. Lo fa per liberarsi di due ragazze che gli ronzano intorno in un locale e, ottenuto lo scopo, torna a ridere e bere come se niente fosse.

Rachel and her little sister, Jane, are spending the summer with two strangers who happen to be their grandparents. Up until their mom’s death a few months ago, Rachel didn’t know these people existed, and now she’s been packed off to the family ranch in the interior of British Columbia—a place with mountains, lakes, and zero cell service. But her newfound family isn’t the only secret that’s been kept from her.

The second novel by the phenomenally talented Alice Oseman, the author of the million-copy bestselling Heartstopper books—now a major Netflix series. What if everything you set yourself up to be was wrong? Frances has always been a study machine with one goal: elite university. Nothing will...

Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming series, which includes publications that have the seal of approval by the Association for Behavioral and Cognitive Therapies and highly commended by the British Medical Association. This workbook...

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones. Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and...

From New York Times bestselling author Lauren Oliver comes a captivating, thrilling novel of fear, friendship, courage, and hope that will leave readers gasping for air. Now a television series on Prime Video, starring Olivia Welch, Mike Faist, Jessica Sula, Enrique Murciano, Camron Jones, and...

In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve.

In this haunting, evocative fantasy set in 1930s Chicago, a talented ballerina finds herself torn between her dreams and her desires when she’s pursued by a secretive patron who may be more than he seems. “An utterly unique, lyrical play on the Persephone and Hades myth for fans of...

*A New York Times Critics' Best Book of 2018* *An Economist Best Book of 2018* *A Spectator Best Book of 2018* *A Mental Floss Best Book of 2018* An unprecedented history of the personality test conceived a century ago by a mother and her daughter--fiction writers with no formal training in...

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily...

"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the...

NEW YORK TIMES BESTSELLER In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven...

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’? People with...

From the #1 New York Times bestselling author of The Midnight Library. The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of...

Ein Internat für übernatürlich talentierte, psychisch erkrankte Jugendliche. Und fünf Freunde, die einen Mord aufklären. Als Noah wegen einer erneuten ungewollten Verwandlung von der Schule verwiesen wird, bricht für ihn eine Welt zusammen. Doch dann bekommt der Identitätswandler an der Akademie eine neue Chance. Auf dem Internat für Psychalents lernt er, seine Gabe zu kontrollieren. Und nicht nur das. Zum ersten Mal erfährt er, was es heißt, Freunde zu haben. Und wie es sich anfühlt, verliebt zu sein. Allerdings ist nicht alles auf Burg Auwia zauberhaft.

Brought to you by Penguin. Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing and audio from a collection of collaborators...

Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of...

Tilda kann es nicht fassen: Ihre Zwillingsschwester Maxime bittet sie um Hilfe bei einer ihrer unmöglichen Aktionen. Tilda soll Maximes Platz in der Reality-Show "The Dating Game" einnehmen. Maxime ist nur zum Spaß für zwei Wochen nach Portugal geflogen, hat sich dann allerdings unsterblich in Junggeselle Florian verliebt. Da sie aber dringend zurück nach Deutschland muss, fleht sie Tilda an, sich als sie auszugeben und Florian für sie zu erobern.