Ancient Diet

Step back in time with the History Encyclopedia: Ancient History, an exciting journey through the earliest chapters of human civilization! Perfect for curious kids and young adults, this audiobook explores the fascinating origins of humanity - from the very first humans to the rise of powerful ancient civilizations. Discover what history is, meet the people of the prehistoric age, and uncover the amazing art they created.

There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.

The natural way to lasting weight loss! Reclaim control over your spiritual, emotional, and physical health, and lose weight today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Weight Loss provides powerful tools and findings that your own doctor never may have told you.

AN INSTANT NEW YORK TIMES BESTSELLER! Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe...

Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessible and comprehensive.” —Amy Myers, MD, author of The Autoimmune Solution Long before the...

Dr. Colbert discusses new medical breakthroughs as well as the most up-to-date findings to give hope to all who are afflicted with arthritis. Discover life-changing treatments and learn to apply good nutritional principles to prevent the onset of arthritis.

Uncover how nomads fueled history's largest empire using revolutionary culinary logistics and gritty survival tactics. This immersive historical journey is the perfect companion for your daily commute, transporting you straight into the smoky, moving kitchens of the Eurasian steppe. Feel the...

RAISE YOUR CONSCIOUSNESS WITH THE HELP OF 33 ASCENDED ENLIGHTENED MASTERS FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAYA FRESH AND INSPIRATIONAL AUDIOBOOK FULL OF SPIRITUAL TOOLS, AFFIRMATIONS, SACRED GEOMETRY, AND HEALING MEDITATIONS TO HELP YOU...

An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean?...

Uncover the immersive culinary history and agricultural ingenuity of an ancient civilization thriving in extreme climates. Perfect for an educational daily commute or while cooking dinner, this atmospheric journey transforms archaeological evidence into a vivid sensory experience of ancient...

Step into the grim, fascinating world of Tudor medical history, where sweet luxuries caused absolute dental devastation. Whether you are seeking witty trivia for your daily commute or an engaging dive into sixteenth-century daily life, this sensory journey transforms the history of a smile into...

Step into the smoky kitchens of an ancient civilization and experience Mesoamerican culinary history through daily life. Perfect for your morning commute or while cooking dinner, this atmospheric audio journey transports you directly to the bustling markets and sun-drenched chinampa fields of...

Experience the gritty culinary history of early American settlement, where daily survival meant outsmarting starvation. Perfect for an educational commute, this immersive narrative drops you into the freezing, wind-scoured shoreline camps of 17th-century New England. Witness a fragile community...

Shatter modern sushi myths and devour the immersive culinary history of what peasants and samurai truly ate to survive. Whether you are commuting or cooking at home, this atmospheric journey transports you directly into the bustling street markets, muddy rice paddies, and smoky hearths of the...

Step into the sensory world of ancient culinary history and discover how indigenous foodways powered a mighty empire. Experience the sights, sounds, and smoky aromas of a high Andean dawn, where harsh mountain elements demanded unparalleled agricultural ingenuity. Perfect for your daily commute...

Explore the startling truth of evolutionary history and shatter paleo fads using real archaeological science. Perfect for an educational commute, this eye-opening audio journey abandons caveman fantasies to follow the microscopic evidence left in ancient dental plaque, burned hearths, and...

Shift from wealthy pharaohs to ordinary builders in this immersive dive into ancient food anthropology. Perfect for your daily commute, this sensory journey brings you straight into the bustling kitchens, bakeries, and beer breweries of the Giza workers' village. Discover how monumental...

Step into the gritty reality of maritime history, where rancid meat and stone-hard bread dictated human survival at sea. Perfect for your daily commute, this atmospheric journey transports you below billowing sails into cramped, reeking mess decks. Beyond romanticized myths of oceanic...

Step into the gritty reality of medieval European history, where stopping food decay was a life-or-death daily struggle. This immersive culinary journey transports you to damp village markets and smoky manor houses, revealing the ingenious survival methods of peasants, monks, and nobles. Perfect...

Uncover the culinary history and human evolution shaping our modern diets, from ancient campfires to supermarkets. Perfect for your daily commute or while cooking dinner, this immersive journey reframes your relationship with nutrition. Leave behind the endless modern fads and step into a...