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LIMITED TIME OFFEREating Disorders Psychology
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How to Nourish Your Child Through an Eating Disorder
- Written by: Casey Crosbie RD CSSD, Wendy Sterling MS RD CSSD, James Lock MD PhD - Foreword,
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 23 mins
- Unabridged
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Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.
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How to Nourish Your Child Through an Eating Disorder
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 23 mins
- Release Date: 24-07-18
- Language: English
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In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child with an eating disorder (ED) at home. The plate-by-plate approach is rooted in family-based treatment....
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₹671.06 or free with 30-day trial
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Overcome Emotional Eating and Stop Cravings
- Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
- Written by: Mario Waldecker
- Narrated by: Casey Wayman
- Length: 1 hr and 2 mins
- Unabridged
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Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - in other words, eating is a way of compensating for a negative feeling. This can result in severe weight gain and eating disorders, which is why emotional eating should not be underestimated.
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Overcome Emotional Eating and Stop Cravings
- Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
- Narrated by: Casey Wayman
- Length: 1 hr and 2 mins
- Release Date: 03-04-24
- Language: English
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Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are...
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₹267.00 or free with 30-day trial
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Eating Disorders
- The Basics
- Written by: Elizabeth McNaught, Janet Treasure, Jess Griffiths
- Narrated by: Rachael Beresford
- Length: 6 hrs and 31 mins
- Unabridged
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Eating disorders affect people from all backgrounds, and often go untreated for years. This book offers an accessible and evidence-based overview.
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Eating Disorders
- The Basics
- Narrated by: Rachael Beresford
- Length: 6 hrs and 31 mins
- Release Date: 22-10-24
- Language: English
- Eating disorders affect people from all backgrounds, and often go untreated for years. This book offers an accessible and evidence-based overview. Chapters explore some of the most common risk factors that can predispose, precipitate, and perpetuate an eating disorder, as well as understanding...
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₹671.06 or free with 30-day trial
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Cognitive Therapy and the Emotional Disorders
- Written by: Aaron T. Beck
- Narrated by: Christopher Grove
- Length: 11 hrs and 15 mins
- Unabridged
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Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from...
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Cognitive Therapy and the Emotional Disorders
- Narrated by: Christopher Grove
- Length: 11 hrs and 15 mins
- Release Date: 23-11-21
- Language: English
- Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from...
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₹833.60 or free with 30-day trial
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Written by: Wendy Sterling, Casey Crosbie
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Unabridged
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Release Date: 09-01-24
- Language: English
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Dietitians Wendy Sterling and Casey Crosbie provide a much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food....
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₹671.06 or free with 30-day trial
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Reversing Eating Disorders
- A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
- Written by: Amina Subramani
- Narrated by: Arthur Kapoor
- Length: 6 hrs and 33 mins
- Unabridged
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Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body. Whether you're struggling with binge eating, restrictive habits, emotional eating, or body dysmorphia, this audiobook offers a clear, proven path to healing, empowerment, and food freedom—once and for all.
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Reversing Eating Disorders
- A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
- Narrated by: Arthur Kapoor
- Length: 6 hrs and 33 mins
- Release Date: 23-06-25
- Language: English
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Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body.
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₹513.00 or free with 30-day trial
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A Psychotherapeutic Understanding of Eating Disorders in Children and Young People
- Ways to Release the Imprisoned Self
- Written by: Jeanne Magagna
- Narrated by: Sanya Simmons
- Length: 11 hrs and 40 mins
- Unabridged
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The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams.
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A Psychotherapeutic Understanding of Eating Disorders in Children and Young People
- Ways to Release the Imprisoned Self
- Narrated by: Sanya Simmons
- Length: 11 hrs and 40 mins
- Release Date: 24-09-24
- Language: English
- This important book shows how psychotherapy can address severe eating disorders in children and young people, illustrating the ways an imprisoned self can be released from suffering. The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the...
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₹833.60 or free with 30-day trial
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- Written by: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 6 hrs and 58 mins
- Unabridged
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Interoception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could...
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- Narrated by: Catrin Walker-Booth
- Length: 6 hrs and 58 mins
- Release Date: 03-04-25
- Language: English
- Interoception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could...
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₹671.06 or free with 30-day trial
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Calm Your Mind with Food
- A Harvard Psychiatrist's Revolutionary Guide to Controlling Your Anxiety
- Written by: Uma Naidoo
- Narrated by: Deepti Gupta
- Length: 8 hrs and 18 mins
- Unabridged
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We’re in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.
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Calm Your Mind with Food
- A Harvard Psychiatrist's Revolutionary Guide to Controlling Your Anxiety
- Narrated by: Deepti Gupta
- Length: 8 hrs and 18 mins
- Release Date: 04-01-24
- Language: English
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When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. Bestselling author and nutritional psychiatrist Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind....
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₹671.06 or free with 30-day trial
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Growing Happy, Healthy Young Minds
- Expert Advice on the Mental Health and Wellbeing of Young People
- Written by: Ramesh Manocha
- Narrated by: Roger Davis
- Length: 12 hrs and 14 mins
- Unabridged
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The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered...
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Growing Happy, Healthy Young Minds
- Expert Advice on the Mental Health and Wellbeing of Young People
- Narrated by: Roger Davis
- Length: 12 hrs and 14 mins
- Release Date: 13-09-18
- Language: English
- The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered...
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₹500.00 or free with 30-day trial
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Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- Written by: Joanna Poppink
- Narrated by: Paige McKinney
- Length: 7 hrs and 5 mins
- Unabridged
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One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice.
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Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- Narrated by: Paige McKinney
- Length: 7 hrs and 5 mins
- Release Date: 18-07-23
- Language: English
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Psychotherapist Joanna Poppink offers a resource to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve....
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₹516.00 or free with 30-day trial
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The Psychology of Eating and Drinking, Fourth Edition
- Written by: Alexandra W. Logue
- Narrated by: Karen Saltus
- Length: 13 hrs and 16 mins
- Unabridged
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This insightful, thought-provoking, and engaging audiobook explores the truth behind how and why we eat and drink what we do. Instead of promising easy answers to eliminating picky eating or weight loss, this book approaches controversial eating and drinking issues from a more useful perspective - explaining the facts to promote understanding of our bodies. The only audiobook to provide an educated listener with a broad, scientific understanding of these topics, The Psychology of Eating and Drinking explores hunger, taste, and much more.
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The Psychology of Eating and Drinking, Fourth Edition
- Narrated by: Karen Saltus
- Length: 13 hrs and 16 mins
- Release Date: 30-10-17
- Language: English
- This insightful, thought-provoking, and engaging audiobook explores the truth behind how and why we eat and drink what we do. Instead of promising easy answers to eliminating picky eating or weight loss, this book approaches controversial eating and drinking issues from a more useful perspective...
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₹703.00 or free with 30-day trial
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Living Full
- Winning My Battles with Eating Disorders
- Written by: Danielle Sherman-Lazar
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Unabridged
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Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
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Living Full
- Winning My Battles with Eating Disorders
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Release Date: 15-02-19
- Language: English
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Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....
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₹468.00 or free with 30-day trial
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How to Talk to Children About Food
- A New Approach to Managing Food Issues, Fussiness and Eating Disorders, for Ages 0-16
- Written by: Dr Anna Colton
- Narrated by: Dr Anna Colton
- Length: 8 hrs and 1 min
- Unabridged
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Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. She shows you how you've formed your relationship with food and gives you the practical, evidence-based tools to instill a positive relationship with eating in your children.
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How to Talk to Children About Food
- A New Approach to Managing Food Issues, Fussiness and Eating Disorders, for Ages 0-16
- Narrated by: Dr Anna Colton
- Length: 8 hrs and 1 min
- Release Date: 13-02-25
- Language: English
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As we continue to navigate complex mealtimes, picky eating, emotions and tantrums as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves.
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₹1,405.00 or free with 30-day trial
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- Written by: Ann Saffi Biasetti
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Unabridged
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge.
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Release Date: 27-03-20
- Language: English
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated....
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₹504.38 or free with 30-day trial
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- Written by: Katja Rowell MD, Jenny McGlothlin MS SLP, Suzanne Evans Morris PhD - foreword
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Unabridged
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Having a child with "extreme" picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Helping Your Child with Extreme Picky Eating offers hope. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals, so your child can learn to enjoy a variety of foods in the right amounts for healthy growth.
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Release Date: 16-02-21
- Language: English
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Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals....
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₹586.00 or free with 30-day trial
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Abnehmen durch Annehmen - Unbewusste Gefühle verstehen - körperlichen Ballast loswerden
- Keine Diät. Kein Zwang. Kein Verzicht
- Written by: Andreas Winter
- Narrated by: Andreas Winter, Pia Fluch
- Length: 5 hrs and 3 mins
- Unabridged
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Gefangen im Kreislauf von Frustessen, Selbstkritik und Diätversagen? Warum greifen wir zu Schokolade, wenn wir genervt oder traurig sind? Wie oft essen wir nicht aus Hunger, sondern aus Stress, Einsamkeit oder Selbstzweifel? Warum halten wir keine Diät durch, obwohl wir es so sehr wollen? Und warum kehren Essanfälle immer wieder – selbst wenn wir »eigentlich wissen, was gut für uns wäre«? Die Antwort liegt nicht im Mangel an Disziplin, sondern in unbewussten frühkindlichen Konditionierungen.
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Abnehmen durch Annehmen - Unbewusste Gefühle verstehen - körperlichen Ballast loswerden
- Keine Diät. Kein Zwang. Kein Verzicht
- Narrated by: Andreas Winter, Pia Fluch
- Length: 5 hrs and 3 mins
- Release Date: 09-03-26
- Language: german
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Gefangen im Kreislauf von Frustessen, Selbstkritik und Diätversagen? Warum greifen wir zu Schokolade, wenn wir genervt oder traurig sind? Wie oft essen wir nicht aus Hunger, sondern aus Stress, Einsamkeit oder Selbstzweifel? Warum halten wir keine Diät durch, obwohl wir es so sehr wollen?
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₹434.00 or free with 30-day trial
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عادة الجوع [The Hunger Habit]
- لماذا نأكل عندما لانكون جوعى و كيف نتوقف عن ذلك
- Written by: جادسن بروير
- Narrated by: نهى نصير
- Length: 11 hrs and 46 mins
- Unabridged
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يقدم مؤلف كتاب Unwinding Anxiety الأكثر مبيعًا لقرائه برنامجا ثبت أنه يصلح علاقتنا بالطعام وأجسامنا. أحيانا يبدو كأننا نواجه صعوبات مع الطعام كثيرة بقدر أصناف ما نتناول من أطعمة. إن اشتهاء الطعام، أو العادات، أو الأحاسيس، أو الملل، أو التوتر، أو القلق أو مجرد الحقيقة البسيطة بأن علية الكعك موجودة في كل مكان في حجرة الاستراحة طعام مجاني قد يؤدي إلى الشعور بفقدان السيطرة فيما يخص الطعام. ورغم أن القلق يبدو كأنه يحدث لنا بصورة خارجة عن إرادتنا، يُفترض أن الانجذاب إلى الطعام هو شيء بإمكاننا التعامل معه؛ ...- ثم الاستسلام أو .
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عادة الجوع [The Hunger Habit]
- لماذا نأكل عندما لانكون جوعى و كيف نتوقف عن ذلك
- Narrated by: نهى نصير
- Length: 11 hrs and 46 mins
- Release Date: 04-09-25
- Language: Arabic
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يقدم مؤلف كتاب Unwinding Anxiety الأكثر مبيعًا لقرائه برنامجا ثبت أنه يصلح علاقتنا بالطعام وأجسامنا. أحيانا يبدو كأننا نواجه صعوبات مع الطعام كثيرة بقدر أصناف ما نتناول من أطعمة. إن اشتهاء الطعام، أو العادات، أو الأحاسيس، أو الملل، أو التوتر، أو القلق أو...
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₹469.00 or free with 30-day trial
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Comer intuitivo
- Faça as pazes com a comida. Liberte-se da dieta crônica. Redescubra o prazer de comer
- Written by: Evelyn Tribole, Elyse Resch
- Narrated by: Elaine Correia
- Length: 16 hrs and 22 mins
- Unabridged
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Seu corpo tem a sabedoria de que você precisa. Escute-o e descubra a liberdade de ter uma relação saudável com a comida. Revolucionário em sua abordagem antidieta e verdadeira referência no assunto, Comer intuitivo explica por que as dietas são prejudiciais e exploram modismos nutricionais que têm nos tornado cada vez menos saudáveis. Especialistas em nutrição, Evelyn Tribole e Elyse Resch mostram que o caminho para estabelecer uma relação saudável com a comida é ouvir o próprio corpo e se reconectar com a sabedoria interna sobre alimentação.
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Comer intuitivo
- Faça as pazes com a comida. Liberte-se da dieta crônica. Redescubra o prazer de comer
- Narrated by: Elaine Correia
- Length: 16 hrs and 22 mins
- Release Date: 20-03-22
- Language: portuguese
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Especialistas em nutrição, Evelyn Tribole e Elyse Resch mostram que o caminho para estabelecer uma relação saudável com a comida é ouvir o próprio corpo e se reconectar com a sabedoria interna sobre alimentação....
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How to be Sad
- The Key to a Happier Life
- Written by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful...
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How to be Sad
- The Key to a Happier Life
- Length: 10 hrs and 28 mins
- Release Date: 04-03-21
- Language: English
- ‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful...
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₹1,331.30 or free with 30-day trial
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