Emotional Trauma Recovery

From award-winning science writer and bestselling author Dawson Church comes a groundbreaking approach to the treatment of trauma. A growing number of studies are showing that EFT, or Emotional Freedom Techniques, is one of our most effective therapies for treating trauma—but why? How can...

Discover the latest research and theory on trauma in this illuminating audio collection Maybe it’s the car accident that happened last week. Or it could be that moment of terror from when you were five years old. In either case, the trauma still lives in your body—and it needs to be resolved...

Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience

Work More Effectively with Clients Suffering from Trauma Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma...

Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.

Post-traumatic stress disorder, or PTSD for short, turns your entire life upside down. Psychology now knows numerous methods that can help you reclaim your self-determination, and alongside professional therapy, your own initiative is at least as important.

22 secretos para sanar y manifestar lo que mereces.Hay una versión de ti que ya tiene todo lo que sueñas.No viniste a vivir a medias, ni a conformarte con menos de lo que mereces. El código del poder personal es mucho más que un libro: es un manual de transformación profunda. Aquí...

She smiled in public. She wept in secret. She stayed... until she barely existed. For years, Taryn lived in the shadows of her husband's narcissistic control-trapped in a cycle of manipulation, emotional abuse, and spiritual gaslighting that slowly stripped her of her identity. On the outside...

As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made. 

A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal...

How Do You Help Your Child Recover and Grow from Life s Painful Experiences? Your child has just experienced a distressing event: a bicycle fall, a medical procedure, a frightening encounter with a dog. What do you do? Most of us would try to comfort the child, and then hope for the best. There...