Enlightenment Meditation

Raja Yoga by Swami Vivekananda is a profound exploration of the techniques and philosophy of Raja Yoga. Swami Vivekananda explains how this spiritual practice leads to self-realisation and enlightenment.

With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.

What is enlightenment? Is it a myth or is it real? On The Science of Enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a...

One of the most fascinating talks by Osho on meditation. We gain a deeper understanding and an actual experience about meditation by listening to this talk which brings us into a space of meditation. "Meditation is the very center of my whole effort. It is the very womb out of which you are going to be re-born. But it is very difficult to verbalize it. To say something about meditation is a contradiction in terms. It is something which you can have, which you can be, but by its very nature you cannot say what it is."

Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.

This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of...

Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.

Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions. The selected teachings are taken from the sources of the traditions, including the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; from great masters of the past, including Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and from contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche.

Are you ready to move beyond your fears? In these engaging meditations and lectures, spiritual teacher Kimberly Snyder offers you practical tools to tap into your inner strength. Shatter tired stories that shape your limiting beliefs and learn tangible tools to connect with your true self. In...

In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of...

No matter what’s happening in the world around you or how overwhelmed you may feel, you can find your path towards peace and equanimity. Internationally bestselling author of The Highly Sensitive Person, Dr Elaine N Aron is leading a quiet revolution to help us find inner calm and clearer...

Meet the angels, dragons and masters of Atlantis who will help you to activate your seventh- and ninth-dimensional energies in these 20-30 minute visualizations. They will guide you to reclaim your mastery, experience enlightenment and remember who you truly are.You will learn to: Return to the...

In 2008, celebrating the long-awaited completion of the English-language translation of The Great Treatise, the Dalai Lama gave a historic six-day teaching at Lehigh University to explain the meaning of this classic text and to underscore its importance. It is the longest teaching that he has ever given to Westerners on just one text, and Westerners have never before had the opportunity to receive such a complete teaching that encompasses the totality of the Buddhist path from the Dalai Lama.

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

"Within my body are all the sacred places of the world," the Buddhist saint Saraha once said, "and the most profound pilgrimage that I can ever make is within my own body." For 15 centuries, the realized masters of the tantric path used the crucible of their own lives to develop a powerful and...

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.

Tantric Meditations and Practices for Radical and Profound Spiritual Discovery The sensuous and the sublime, the ordinary and the divine—on the Tantric path, all qualities merge as one in the ecstasy and wonder of awakening. Doorways to the Infinite invites us to directly experience the core...

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

#1 New York Times bestselling author Eckhart Tolle highlights the most inspiring and beautiful insights of A New Earth When Oprah announced A New Earth as her 61st Book Club selection, it skyrocketed to #1 on the New York Times bestseller list, selling over five million copies in paperback and...