Feeling Mood

National Bestseller – read by seven-time AudioFile Earphones Award winner, George Newbern From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and...

Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.

Bloomsbury presents Defy the Night by Brigid Kemmerer, read by Christopher Ragland and Lexie McDougall. _______________ ‘A kinetic tale of the tension between duty, love and trust’ – Cassandra Clare ‘Defy the Night is everything I crave in a fantasy romance’ – Stephanie Garber...

Sasquatch! That's who Judy looks like in her school picture. Antarctica! That's where Judy's been sent three times in a single sour-ball week to chill out. Can Judy's mood get any worse? Well, duh! Of course it can. Unless…it's Backward Day! That means it's time for Judy to turn that frown upside down, make lemonade out of lemons, and be nice to stinky little brothers. Can she stay in a good-not-bad mood for an entire day? How about seven whole days? Will her friends freak out when they see a tidy, on-time Judy who smells like cupcake lip gloss?

Bloomsbury presents I Couldn't Love You More by Esther Freud, read by Niamh Cusack. An unforgettable novel of mothers and daughters, wives and muses, secrets and outright lies ‘Freud is a modern literary rarity: a born storyteller’ THE TIMES 'Such a powerful book' RICHARD CURTIS 'Delivers an...

Bloomsbury presents Wishyouwas by Alexandra Page, read by Lesley Harcourt. Classic-feeling storytelling with bags of charm. Fans of thrilling animal adventure and enchanting underground worlds will fall in love with Wishyouwas. It’s 1952 in smog-shrouded London. Christmas might be fast...

A fun and simple way to disengage from the pressures of the outside world and find a place of peace internally. With the aid of color breathing and guided imagery, these meditations will enliven your spirit and inspire your heart. Each of the 12 individual color meditations will evoke a particular emotional response and can be used as a tool to transform sadness to joy, anger to peace, or fear to love.

Bloomsbury presents The Book of Hopes by Katherine Rundell, read by Stephen Fry, Katherine Rundell, Helena Bonham Carter and Ben Bailey Smith. _______________ Shortlisted for Waterstones Book of the Year _______________ In difficult times, what children really need is hope. And in that spirit...

When Jack feels good, she laughs and plays but sometimes Jack has grumpy days. Sometimes, Jack's feelings are way too big! Can she find a way to balance her moods?

Bloomsbury presents Sprouts by Sibéal Pounder, read by Imogen Wilde Join a fantastic, futuristic and chaos-filled adventure where Christmas has snowballed and is celebrated every day! A perfect paperback gift for fans of Sibéal Pounder’s Tinsel and Christmas-obsessed children everywhere. In...

We could all use a little Sanity right now. What a time we've been living through. 2020, and now 2021, have thrown us a curveball in the form of a global pandemic, and it seems like we're all going a little nutty right now, doesn't it? Perhaps you've noticed feeling a little more on edge, in...

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn’t depression, rage, or bitterness. It’s a serene, wise, and kindly response to the difficulties of being alive. It helps us navigate a wise and rational middle ground between extreme despair and naïve optimism. But melancholy is a well-kept secret. It isn't celebrated or recommended. It remains relatively unexplored in a hyper-competitive, noisy, frantic age.