Healing Wisdom

We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already...

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

Part travelogue, part natural history, part science, and part psychology, this absorbing book shows us how we can reinvigorate our lives, reduce everyday stress, and bring out the best in ourselves when we heed the wisdom of trees.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.  

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.

From the author of the best-selling When Bad Things Happen to Good People and Living a Life That Matters–a new book of practical spirituality, of inspiration and encouragement gleaned from what may be the best-known and best-loved chapter in the Bible: the Twenty-third Psalm. “The Lord is my...

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. 

From the New York Times best-selling author of Pussy comes a radical curriculum for claiming your full radiance—by first claiming your darkness. You have been strong for so long. You have managed, adapted, optimized, and soldiered on. You have said I'm fine so many times that you've almost...

Emmy‑nominated filmmaker and University of Cambridge Environmental Psychologist Lindsay Branham invites readers into an embodied, reciprocal relationship with trees to heal our severed connections to ourselves and the earth, returning home to the living world. In the midst of the California...

A modern approach to an ancient tradition, The Ultimate Guide to Shamanism teaches you how to incorporate shamanic practices and ceremonies into your everyday life. A popular spiritual practice today, shamanic practice spans civilizations, continents, and countries. Indeed, it can be traced as...

The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes. According to noted scientist and bestselling author of The Conscious Universe...

The Wisdom of Sundays features insightful selections from the most meaningful conversations between Oprah Winfrey and some of today's most admired thought leaders. This program features interviews with Michael Bernard Beckwith, Jon Kabat-Zinn, Caroline Myss, Daniel Pink, Michael Singer, Bryan...

Prayers for Life is a thoughtfully curated collection of powerful, heartfelt prayers created for every season of life—from the first light of morning to the stillness of night. Written in a warm, timeless and inclusive style, each prayer speaks to the universal human experience. They offer comfort without clichés, hope without empty promises, and wisdom that resonates across traditions. Whether you consider yourself deeply religious, quietly spiritual, or simply open to moments of reflection, these prayers invite you into a deeper sense of peace, courage and trust.

The bestselling resource on the Akashic Records—a repository of information about every soul’s journey—updated for spiritual seekers today, from beloved author and teacher Linda Howe. This program is read by the author. The universe is alive—and it has a memory just like you. Known as...

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

There are plenty of self-improvement books out there-books that claim they can change your life. Yet, what makes us better human beings are stories and real-life observations, which can help us get ahead in our careers and, in turn, enrich our lives...

An In-depth Course about How to Read the Akashic Records For thousands of years, mystics, masters, and sages from various world traditions have read the Akashic Records—a dynamic repository that holds information about every soul and its journey. Once reserved for a “spiritually gifted”...

"I love this book." FEARNE COTTON "This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so...

An entirely channeled audiobook of messages from The Council, a group of ascended master beings, that communicate to us that we have the power to be the Creators of our lives. The Wisdom of the Council is an entirely channeled audiobook of messages by The Council, a group of ascended master...

A Japanese cultural historian shares a path to joyful living drawn from her nation’s unique approach to spirituality and nature, offering a “fascinating” (Wintering author Katherine May) blend of memoir, cultural reporting, and practical guidance for anyone struggling to find balance in...