Loss Recovery

Life is marked by a variety of losses, says certified trauma specialist H. Norman Wright. Some are life-changing, such as leaving home, the effects of natural disasters or war, the death of a loved one, or divorce. Others are subtle, such as changing jobs, moving, or a broken friendship. But...

Defy aging and build a stronger, leaner body with science-backed strength training designed specifically for midlife. Whether you are a busy parent juggling daily stress or a professional battling low energy, this empowering fitness guide proves that your forties and beyond are a biological...

NPR SciFri Book Club Pick Next Big Idea Club's ""Top 21 Psychology Books of 2022"" Behavioral Scientist Notable Books of 2022 A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding...

Hope and healing for a profoundly fractured world—a pathway home to the brightness, pains, and gifts of being alive The bestselling book on grief and loss from psychotherapist Francis Weller: “One of the best books on grief I have ever read. … It helped me turn to and understand my grief...

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF ALONE 'Such a skilled and engaging writer' Deborah Levy 'Schreiber's prose is gorgeous, practically silken' Lauren Groff Nothing in this world lasts forever. Exhausted and isolated, numbed to his feelings by all-consuming work, Daniel Schreiber...

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us. If...

Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.

A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you'll never love again. But there is a way out. In The Abandonment...

We are at a threshold. As we face uncertain futures, the familiar is falling away. This book invites us to embody new ways of being and connecting so we can navigate troubled times together From the bestselling author of The Wild Edge of Sorrow, a beautifully packaged collection of 17 essays on...

Find comfort during your darkest days with a compassionate roadmap for grief recovery and emotional healing. Whether you are dealing with the death of a loved one, navigating a painful divorce, or facing family estrangement, this audio experience validates your unique pain. When sleepless nights...

Transform the heavy weight of grief and burnout into profound resilience with steady mental health guidance. When a major life change leaves you navigating numbness and overwhelm, finding a calm baseline can feel impossible. This grounded roadmap helps you move past mere survival and create...

How to navigate through different kinds of loss, drawing on personal experiences, practical suggestions and professional advice. Written by two women who were bereaved at a young age, It's Your Loss explores approaches to grieving loss to find the one that's right for you. Any kind of loss -...

Who grieves? According to Stephen and Ondrea Levine, we all do. Whether it manifests as self-judgment, as fear, as guilt, as anger and blame, everyone has grief. The Grief Process is an in-depth workshop with Stephen and Ondrea Levine that explores how anyone can resolve grief through meditation...

As the heart-wrenching personal stories in this book reveal, family members do not cause their loved one's addiction. Nor can they control or cure addiction. What family members can do is find support, set boundaries, detach with love, and eventually discover how to enjoy life whether their loved one finds recovery or not. Addict in the Family is a book about sorrow, deception, and pain. More importantly, it is a book of comfort, hope, and understanding for anyone struggling with a loved one's addiction.

Has your cat been acting differently since the loss of a companion? Perhaps they're searching the house, sleeping more than usual, refusing meals, becoming unusually vocal, or following you everywhere. These subtle changes can leave even experienced cat parents wondering what happened and how...

This audiobook is narrated by an AI Voice. When Loss Leaves You Facing Financial Chaos, This 90-Day Plan Brings Clarity and Control Losing your spouse turns your world upside down. While you're grieving, the bills keep coming, accounts need attention, and financial decisions demand answers you...

Heal your postpartum body and rebuild core strength with a compassionate wellness plan tailored to new motherhood. Navigating sleep deprivation and the intense demands of newborn care requires a calming, realistic strategy, not punishing fitness regimes. Give yourself the grace to recover...

Transform the profound grief of pregnancy loss into a journey of gentle healing through supportive creative practices. Whether navigating the raw aftermath of a miscarriage, stillbirth, or infant loss, this compassionate guide offers a safe sanctuary. Find a grounding pathway to process trauma...

‘Truly compelling.’ Cathy Rentzenbrink ‘Breathtaking … I loved it.’ Fern Britton ‘Courageous. Inspiring. Hopeful.’ Alastair Campbell 'Gripping’ Observer ‘Brave and raw’ Daily Mail 'An amazing story, powerfully told' Mail on Sunday An unforgettable memoir and manifesto for...

An embodied guide to being with grief individually and in community—practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each...