Nutrition Business

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers' repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities.

We all know the benefits of healthy eating, but in practice, it’s often just not compatible with a busy, working lifestyle. But what if that didn’t have to be the case? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way.

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we...

In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.

A METAPHYSICAL LOVE STORY/ADVENTURE WITH A SURPRISE ENDING An accident leaves Jeff LaFayette with total recall of a past life on Atlantis, and burdens him with an awesome responsibility. He awakens in the hospital and asks his fiancee, Perrin McKinley, to get him a quartz crystal. She tries to...

PROGRAM YOUR BRAIN TO BUILD A HAPPIER, MORE MEANINGFUL RELATIONSHIPA healthy relationship is a critical factor in leading a happy life. When it is threatened by misunderstanding or problems, you need help. Enlist the unlimited power of your mind to channel the power of love to heal your...

To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced. Both as individuals and as groups, we can tone these psychological skills and use them to heighten awareness, foster talents and technical abilities, and reach peak performance. Mental preparedness and psychological awareness are the keys to thriving in any environment.

The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments. Drawing on both seminal and cutting-edge research alongside interviews with notable CEOs and business influencers, The Business of Sleep explains to listeners, in an accessible and conversational way, what the research tells us about how sleep works and the impact that lack of sleep can have on your work and career.

A METAPHYSICAL STORY OFFERING ROMANCE, SUSPENSE, AND AN UNEXPECTED ENDINGDarci Farrell visits Sedona to meditate in the energy vortexes, but she gets more than she expected: a chance encounter, psychic revelations, and a threatening predicament. Was she drawn to the red rocks to meet her soul...

PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS TO GAIN GREATER SELF-ESTEEMAdopt a more positive self-image and outlook with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Mountain Cabin Body Relaxation-you...

PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS FOR SUCCESSGet centered on achieving your goals with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Walking the Beach Body Relaxation-you will be guided through...

REALIZE YOUR GOALS AND UNLEASH YOUR UNLIMITED ENERGY WITH HYPNOSIS, SUBLIMINALS, AND SLEEP PROGRAMMINGThis audio program will help make your dreams a reality. Even if you tend to put things off or have been unsuccessful in the past, this program is so intense it works where others have failed...

Welcher Mehrwert bietet sich für den Hörenden? Es gibt Sie - die vielen Fitnesstipps, die Sie in Topform bringen sollen. Und dabei oft nicht beachten, dass es die Kontinuität ist, die bisher unregelmäßige Aktivitäten zu Gewohnheiten transformieren lässt, bestenfalls bei individueller Implementation. Dieser Fitnessratgeber fokussiert sich nicht darauf, wie Sie in einigen Wochen Ihr sichtbares Sixpack entwickeln und mit 30 Minuten Einsatz in der Woche ein Kraft- und Ausdauerathlet werden.

USE VISUALIZATION TO SEEK PSYCHIC ANSWERSDevelop your powers of visualization and learn to perceive winning numbers clairvoyantly with this remarkable two-part audio program. Your subconscious mind is a "picture consciousness," so the better you can visualize, the more vivid, valid psychic...

BECOME A MILLIONAIRE BY INVOKING THE UNLIMITED POWER OF YOUR SUBCONSCIOUS MINDYour subconscious works nonstop to align your outer reality with your inner beliefs. It's impossible to become successful without success-oriented beliefs, so the first rule of success is to know exactly what you want...

PROGRAM YOUR MIND TO DETACH FROM YOUR PARTNER'S NEGATIVITYDon't allow your partner's problems to create a problem for you. It is your right to choose not to be affected by someone else's negative viewpoint. This proven two-part system of spoken and subliminal suggestions assists you to remain...

PROGRAM YOUR BRAIN TO OPEN TO UNLIMITED JOY, HOPE, AND LOVEAliveness is a feeling of excitement and enjoyment in experiencing all aspects of your life. Communicate this joyful feeling to every level of your body and mind-and feel glad to be alive in every moment-with this proven two-part system...

PROGRAM YOUR BRAIN TO RISE ABOVE TENSION AND TURMOILEnlist the unlimited power of your mind to attain a calm, centered feeling of well-being and a peaceful view of life with this proven two-part system of spoken and subliminal suggestions.In track 1-Hypnosis-you will be guided through a...