Physical Culture

Travel to India. Find out the facts about this country in Asia.

Travel to Mexico. Find out the facts about this country in North America.

Travel to Egypt. Find out the facts about this country in Africa.

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...

Welcome to South Africa! Hear the sounds of 11 official languages. Learn about lions and elephants on safari. Try new sports like cricket and rugby. Learn about the people, places, and traditions of this diverse African country.

The shocking secret history of twentieth-century orphanages—which for decades hid violence, abuse, and deaths within their walls. "Tenacious and jaw-dropping." —Jessica Garrison, author of The Devil's Harvest For much of the twentieth century, a series of terrible events—abuse, both...

The bestselling science reporter from The New York Times tells us what works and what doesn't when we work out Ultimate Fitness is Gina Kolata's compelling journey into the world of American physical fitness over the past thirty years. It is a funny, eye-opening, brow-sweating investigation into...

Trace the evolution of physical training from brutal battlefield survival to our modern gym obsession and body culture. Whether you are crushing a daily commute or powering through a heavy lifting session, this energetic history reveals how human movement shifted from pure necessity to a complex...

Expert facilitator Maria Morukian provides the guidance you need to develop the knowledge and skills required for DEI training. Morukian covers the historical underpinnings and rationale for DEI work; takes you through the process of organizational assessment, design, and delivery; and offers strategies for embedding DEI and promoting sustainability through collaborative practices and dialogues, allowing you to develop and understand your own identity lenses and biases. Reflection questions and worksheets are included in every chapter.

Bloomsbury presents A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai read by Nikita Desai, Prasad Rangnekar and Sid Sagar ‘This will play a crucial role in preserving the true spirit of yoga for future generations.’ – Vex King Learn how to...

The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments. Drawing on both seminal and cutting-edge research alongside interviews with notable CEOs and business influencers, The Business of Sleep explains to listeners, in an accessible and conversational way, what the research tells us about how sleep works and the impact that lack of sleep can have on your work and career.

Have you ever wondered which countries have the most lakes? Or where the highest point in your state is? Physical maps show landscape features. They also often show land elevation, or how high the land is above sea level. But how do you use physical maps? And what do the different colors and symbols on these maps mean? Listen to learn all about physical maps!

There's a lot to know about the largest country on Earth! Let's visit Russia, and learn what makes it special. What foods do people eat there? What animals can live in the tundra? Explore the answers to these questions and more through carefully leveled, age-appropriate text.

Ever wonder what the capital of Alaska is? Or how many states share a border with New York? Political maps show state and national boundaries. They include major cities and places created by people. But how do you use political maps? And what map features help you answer geographical questions? Listen to become a map genius!

What's so great about California? Find out the top 10 sites to see or things to do in the Golden State! Explore California's beaches, mountains, film studios, and colorful history. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in California.

What's so great about Florida? Find out the top 10 sites to see or things to do in the Sunshine State! Explore Florida's endless beaches, thrilling theme parks, and stirring history. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in Florida!

What's so great about Massachusetts? Find out the top 10 sites to see or things to do in the Bay State! Explore Massachusetts's beautiful beaches, bustling harbors, scenic trails, and rich history. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in Massachusetts.

What's so great about Georgia? Find out the top 10 sites to see or things to do in the Peach State! Explore Georgia's stunning scenery, buzzing cities, and exciting history. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in Georgia!

What's so great about North Carolina? Find out the top 10 sites to see or things to do in the Tar Heel State! Explore North Carolina's beaches, lighthouses, mountains, and rich American Indian history. The North Carolina by Map feature shows where you'll find all the places covered in the audiobook. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in North Carolina.

Camila and her brother, Carlos, are going on a road trip with their parents! They're driving all the way from their home in Austin, Texas, to visit their granddad in Louisiana. Along the way, they collect state quarters and learn fun facts about states from Alaska to Rhode Island. Ride along as they discover all the things that make states great!