Trauma Theory
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Written by: Arielle Schwartz PhD, Linda Thai LMSW - foreword
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 22 mins
- Unabridged
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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 22 mins
- Release Date: 13-05-25
- Language: English
- Whether you've suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this...
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₹504.38 or free with 30-day trial
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Written by: Stanley Rosenberg, Stephen W. Porges - introduction
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...
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I want to return useless as audiobook
- By reddysainandan on 13-11-22
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release Date: 24-07-18
- Language: English
- Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...
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₹845.08 or free with 30-day trial
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Written by: Bonnie Badenoch PhD LMFT
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Unabridged
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Work More Effectively with Clients Suffering from Trauma Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma...
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Release Date: 21-09-21
- Language: English
- Work More Effectively with Clients Suffering from Trauma Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma...
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₹671.06 or free with 30-day trial
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- Written by: Pat Ogden, Kekuni Minton, Clare Pain,
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Unabridged
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The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Release Date: 16-06-20
- Language: English
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Psychotherapists who have been trained in models of psychodynamic, psychoanalytic, or cognitive therapeutic approaches are skilled at listening to the language and affect of the client....
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₹833.60 or free with 30-day trial
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The Nervous System Reset
- Overcome Pain, Trauma and Stress Using Your Vagus Nerve
- Written by: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 59 mins
- Unabridged
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Read by the author, Jessica Maguire. Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your stress and pain and feel at home in your body again?...
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The Nervous System Reset
- Overcome Pain, Trauma and Stress Using Your Vagus Nerve
- Narrated by: Jessica Maguire
- Length: 8 hrs and 59 mins
- Release Date: 15-08-24
- Language: English
- Read by the author, Jessica Maguire. Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your stress and pain and feel at home in your body again?...
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₹671.06 or free with 30-day trial
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Written by: Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrated by: Petrea Burchard
- Length: 7 hrs and 24 mins
- Unabridged
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrated by: Petrea Burchard
- Length: 7 hrs and 24 mins
- Release Date: 28-03-23
- Language: English
- Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and...
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₹671.06 or free with 30-day trial
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The Trauma of Caste
- A Dalit Feminist Meditation on Survivorship, Healing, and Abolition
- Written by: Thenmozhi Soundararajan, Tarana Burke - introduction, Aishah Shahidah Simmons,
- Narrated by: Thenmozhi Soundararajan
- Length: 10 hrs and 54 mins
- Unabridged
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For readers of Caste and Radical Dharma, an urgent call to action to end caste apartheid, grounded in Dalit feminist abolition and engaged Buddhism. “Dalit” is the name that we chose for ourselves when Brahminism declared us “untouchable.” Dalit means broken. Broken by suffering. Broken...
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Thank you
- By Chetana Divya Vasudev on 02-05-26
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The Trauma of Caste
- A Dalit Feminist Meditation on Survivorship, Healing, and Abolition
- Narrated by: Thenmozhi Soundararajan
- Length: 10 hrs and 54 mins
- Release Date: 15-11-22
- Language: English
- For readers of Caste and Radical Dharma, an urgent call to action to end caste apartheid, grounded in Dalit feminist abolition and engaged Buddhism. “Dalit” is the name that we chose for ourselves when Brahminism declared us “untouchable.” Dalit means broken. Broken by suffering. Broken...
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₹667.71 or free with 30-day trial
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach
- Written by: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - introduction Ph.D.
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
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A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine. Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical...
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Release Date: 12-02-19
- Language: English
- A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine. Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical...
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₹1,005.17 or free with 30-day trial
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Safe and Sound
- A Polyvagal Approach to Reduce Anxiety and Find Calm
- Written by: Stephen W. Porges, Karen Onderko
- Narrated by: Karen Onderko, Stephen W. Porges
- Length: 9 hrs and 3 mins
- Unabridged
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Brought to you by Penguin. Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate...
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Safe and Sound
- A Polyvagal Approach to Reduce Anxiety and Find Calm
- Narrated by: Karen Onderko, Stephen W. Porges
- Length: 9 hrs and 3 mins
- Release Date: 24-04-25
- Language: English
- Brought to you by Penguin. Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate...
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₹671.06 or free with 30-day trial
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What Every Therapist Ought to Know
- Attachment, Arousal Regulation, and Clinical Techniques in Couple Therapy
- Written by: PsyD MFT Stan Tatkin
- Narrated by: PsyD MFT Stan Tatkin
- Length: 9 hrs and 29 mins
- Unabridged
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Expand and Enhance Your Skills as a Therapist with the Guidance of an Internationally Respected Clinician Couple therapy combines the intense work of one-on-one sessions with the need for close mediation skills—which is why the practice can be twice as difficult and emotionally draining. This...
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you feel live
- By BCNigam on 29-08-24
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What Every Therapist Ought to Know
- Attachment, Arousal Regulation, and Clinical Techniques in Couple Therapy
- Narrated by: PsyD MFT Stan Tatkin
- Length: 9 hrs and 29 mins
- Release Date: 26-10-21
- Language: English
- Expand and Enhance Your Skills as a Therapist with the Guidance of an Internationally Respected Clinician Couple therapy combines the intense work of one-on-one sessions with the need for close mediation skills—which is why the practice can be twice as difficult and emotionally draining. This...
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₹671.06 or free with 30-day trial
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- Written by: Alaine D. Duncan, Kathy L. Kain, Michael Hollifield - introduction M.D.
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Unabridged
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Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma...
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Release Date: 12-11-19
- Language: English
- Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma...
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₹1,142.40 or free with 30-day trial
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Nurturing Children
- From Trauma to Growth Using Attachment Theory, Psychoanalysis and Neurobiology
- Written by: Graham Music
- Narrated by: Robbie Stevens
- Length: 7 hrs and 47 mins
- Unabridged
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Nurturing Children describes children’s lives transformed through therapy. Drawing on decades of experience, internationally respected clinician and trainer Graham Music tackles major issues affecting troubled children, including trauma, neglect, depression and violence. Using psychoanalysis...
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Nurturing Children
- From Trauma to Growth Using Attachment Theory, Psychoanalysis and Neurobiology
- Narrated by: Robbie Stevens
- Length: 7 hrs and 47 mins
- Release Date: 09-06-26
- Language: English
- Nurturing Children describes children’s lives transformed through therapy. Drawing on decades of experience, internationally respected clinician and trainer Graham Music tackles major issues affecting troubled children, including trauma, neglect, depression and violence. Using psychoanalysis...
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Transforming Trauma
- A Seven-Step Process for Spiritual Healing
- Written by: Caroline Myss, James Finley
- Narrated by: Caroline Myss
- Length: 8 hrs and 24 mins
- Unabridged
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A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming Trauma, Caroline Myss and James Finley's first audio-learning course on how combining contemplative and clinical...
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Awesome
- By David Ryan Silva on 27-03-21
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Transforming Trauma
- A Seven-Step Process for Spiritual Healing
- Narrated by: Caroline Myss
- Length: 8 hrs and 24 mins
- Release Date: 05-01-10
- Language: English
- A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming Trauma, Caroline Myss and James Finley's first audio-learning course on how combining contemplative and clinical...
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₹671.06 or free with 30-day trial
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Written by: Stephanie Moulton Sarkis PhD PhD
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD PhD
- Length: 7 hrs and 43 mins
- Unabridged
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From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD PhD
- Length: 7 hrs and 43 mins
- Release Date: 26-07-22
- Language: English
- From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...
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₹671.06 or free with 30-day trial
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Vorlesungen zur Einführung in die Psychoanalyse 3
- Allgemeine Neurosenlehre
- Written by: Sigmund Freud
- Narrated by: Sven Görtz
- Length: 8 hrs and 41 mins
- Unabridged
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In den Jahren 1915 - 1917 hielt Sigmund Freud eine Vorlesungsreihe mit dem Namen "Einführung in die Psychoanalyse" - der Grundstein dieser Disziplin schlechthin. Hier vorliegend sind die Vorlesungen XVI - XXVIII mit der Allgemeinen Neurosenlehre, mit den Themen: Der Sinn der Symptome, Die Fixierung an das Trauma, Widerstand und Verdrängung, Das menschliche Sexualleben, Libidoentwicklung und Sexualorganisation, Gesichtspunkte der Entwicklung und Regression, Wege der Symptombildung, Die gemeine Nervosität, Die Angst, Die Libidotheorie, Die Übertragung, Die analytische Theorie.
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Vorlesungen zur Einführung in die Psychoanalyse 3
- Allgemeine Neurosenlehre
- Narrated by: Sven Görtz
- Series: Vorlesungen zur Einführung in die Psychoanalyse, Book 3
- Length: 8 hrs and 41 mins
- Release Date: 01-06-22
- Language: german
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In den Jahren 1915 - 1917 hielt Sigmund Freud eine Vorlesungsreihe mit dem Namen "Einführung in die Psychoanalyse" - der Grundstein...
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₹667.71 or free with 30-day trial
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- Written by: Kirby Reutter PhD
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Unabridged
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If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Release Date: 02-01-26
- Language: English
- If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even...
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₹504.38 or free with 30-day trial
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The Vagus Nerve and Polyvagal Theory
- Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
- Written by: Yumi Park
- Narrated by: Yumi Park
- Length: 4 hrs and 5 mins
- Unabridged
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The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.
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The Vagus Nerve and Polyvagal Theory
- Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
- Narrated by: Yumi Park
- Length: 4 hrs and 5 mins
- Release Date: 19-11-24
- Language: English
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The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.
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₹504.38 or free with 30-day trial
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- Written by: Ruth Cohn
- Narrated by: Natasha Soudek
- Length: 9 hrs and 10 mins
- Unabridged
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Working from a strong base in attachment theory, esteemed clinician Ruth Cohn explores ways therapists can recognize the signs of childhood neglect, provides recommendations for understanding lasting effects that can persist into adulthood, and lays out strategies for helping clients maximize therapeutic outcomes. Along with extensive clinical material, chapters introduce skills that therapists can develop and hone, such as the ability to recognize and discern nonverbal attempts at communication.
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- Narrated by: Natasha Soudek
- Length: 9 hrs and 10 mins
- Release Date: 11-04-23
- Language: English
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This book provides psychotherapists with a multidimensional view of childhood neglect and a practical roadmap for facilitating survivors' healing....
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₹671.06 or free with 30-day trial
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The Stitch-Up
- How Medical Misogyny Harms Us All
- Written by: Emma Szewczak, Andrzej Harris
- Narrated by: Emma Szewczak
- Length: 8 hrs and 45 mins
- Unabridged
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Brought to you by Penguin. Got endometriosis? You should have a baby! Painful post-birth prolapse? Well, you had a baby. Let down by doctors? Try our wellness candle! Episiotomy scar? Why not trim your labia too? It’s a stitch-up. And we demand better. As Emma was being sewn up following the...
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The Stitch-Up
- How Medical Misogyny Harms Us All
- Narrated by: Emma Szewczak
- Length: 8 hrs and 45 mins
- Release Date: 29-05-25
- Language: English
- Brought to you by Penguin. Got endometriosis? You should have a baby! Painful post-birth prolapse? Well, you had a baby. Let down by doctors? Try our wellness candle! Episiotomy scar? Why not trim your labia too? It’s a stitch-up. And we demand better. As Emma was being sewn up following the...
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Grieving While Black
- An Antiracist Take on Oppression and Sorrow
- Written by: Breeshia Wade
- Narrated by: Michele Lyman
- Length: 5 hrs and 33 mins
- Unabridged
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A groundbreaking exploration of grief and racial trauma through the eyes of a Black end-of-life caregiver. Most of us understand grief as sorrow experienced after a loss--the death of a loved one, the end of a relationship, or a change in life circumstance. Breeshia Wade approaches grief as...
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Grieving While Black
- An Antiracist Take on Oppression and Sorrow
- Narrated by: Michele Lyman
- Length: 5 hrs and 33 mins
- Release Date: 02-03-21
- Language: English
- A groundbreaking exploration of grief and racial trauma through the eyes of a Black end-of-life caregiver. Most of us understand grief as sorrow experienced after a loss--the death of a loved one, the end of a relationship, or a change in life circumstance. Breeshia Wade approaches grief as...
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₹684.98 or free with 30-day trial
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