Buddhism

This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom....

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness....

The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....

In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim offers advice on everything from handling setbacks to dealing with rest and relationships...

Zen master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire....

In this explosive book, Suraj Yengde, a first-generation Dalit scholar educated across continents, challenges deep-seated beliefs about caste and unpacks its many layers. He describes his gut-wrenching experiences of growing up in a Dalit basti....

In The Heart of the Buddha's Teaching, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha's teachings are accessible and applicable....

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims....

How to Love is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice....

Unburden is an invitation to examine ideas, identities, and concepts that bind and limit us. We begin to access the power and potency that comes from trusting the silence underlying all thoughts and experiences....

While many accounts of the Buddha’s life mix legend and history, this compelling new biography discriminates between fact and fiction....

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset....

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts....

This volume offers a complete translation of the Saṃyutta Nikāya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pāli Canon....

This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism....

In these delightful and playful talks, Osho introduces the mystery, the wonder and the emptiness that is Zen, not comparable to anything else and a completely different approach to life....

Zen is not a theology, it is a unique phenomenon. Not easy to understand for a Western mind. Most religions exist around the concept of God. For Zen, the individual human is the goal - an end unto himself. So there is no concept of God in Zen....

I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative....

These three sutras are the most important texts for the Chan (Chinese) and Zen (Japanese) Buddhist traditions, though they are very different in character and provenance....

Based on a series of talks given by Chögyam Trungpa during the first session of what was to become Naropa University, Cynicism and Magic introduces key Tibetan Buddhist concepts, including karma, the structure of ego, the paramitas, and the bodhisattva....

There is no one more suited to introduce beginners - and remind seasoned practitioners - of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama....

How to Relax is part of a new series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise....

On Bodhisattva Mind, Chödrön examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment....

मन का बुद्ध बनना अर्थात मन को ऐसा प्रशिक्षण देना, जिससे मन हर परिस्थिति में शांत अथवा आनंदित रह पाए।....

Nel Buddismo non esiste un inizio per la sofferenza, ma esiste un modo per porvi fine. Ora io sono un uomo più sereno e in pace col mondo (Richard Gere). Il tuo compito è scoprire qual è il tuo compito e dedicartici con tutto il tuo cuore. Buddha con 2 Meditazioni Guidate Audio da Scaricare. Il pensiero buddista sta affascinando sempre più persone che trovano poi benefici e maggiore gioia nel loro quotidiano. Perché succede? Cosa scopri con questo libro?

"Grazie per aver aperto questo libro. Che c'è dentro? Non lo saprete mai, se non lo leggete. Ma vi daremo qualche piccola indicazione. Giusto per disorientarvi un po'. Se non siete disposti a deragliare di un millimetro dalle vostre rassicuranti abitudini, dal primo caffè mattutino all'ultimo film prima di andare a letto, questo libro non vi serve.

Unburden is an invitation to examine ideas, identities, and concepts that bind and limit us. We begin to access the power and potency that comes from trusting the silence underlying all thoughts and experiences.

Como aceitar a si mesmo num mundo em busca de perfeição? O monge zen-budista Haemin Sunim ensina a arte de cuidar de si mesmo e de se relacionar com os outros com a sabedoria e a delicadeza que o tornaram conhecido no mundo todo. Tratando de temas como aceitação, cura, coragem, família, fracassos, empatia e perdão, ele apresenta suas reflexões sobre como enxergar o mundo e a si mesmo com maior compaixão. 

My budding career as a literary scholar was suddenly hijacked by a singular seemingly random event. It was 1976 when I tiptoed into a tiny Buddhist shrine room in a farmhouse nestled into the Black Mountains of Wales and there beheld a Tibetan master, the 16th Karmapa. That glimpse into the enlightened mind became embedded like a seed and grew into a quest over the next decades to find the key places on our planet called the Hidden Lands. Why did it take decades to get there? What made the right ingredients emerge to penetrate this sacred sanctuary? And who hid it and why?

Meditation und Achtsamkeit sind so populär wie nie zuvor. Und das aus gutem Grund – versprechen sie doch effektive Hilfe, um die Herausforderungen des modernen Lebens souverän und gelassen zu meistern. Doch was, wenn die erhoffte Wirkung nicht von Dauer ist oder ganz ausbleibt? Wenn uns der Stress des Alltags immer wieder einholt?

Millions outside of Asia become curious about Tibetan Buddhism through hearing and being touched by the words of the Dalai Lama, reading a book about Tibet, seeing images, or watching films. Many who are curious about Buddhist ideas eventually find themselves reaching a point where they are exposed to aspects of Tibetan Buddhism but are unsure what participating in the tradition and its practices entails. In this candid, practical guide from a longtime practitioner, Bruce Newman offers guidance. Special emphasis is placed on the pitfalls and benefits of the guru-disciple relationship.

Aging isn’t easy. But it can still be filled with joy—maybe even more joy than we expect. Alive Until You’re Dead offers a Zen approach to aging. Zen teacher and writer Susan Moon’s stories explore being present with what is, not turning away from what’s difficult, wishing for and working for the wellbeing of others, and being willing not to know what’s next. Moon writes of her most personal vulnerabilities in the service of connecting with everyone. These field notes from an old human being invite us to feel more alive in the final stretch, whatever it holds. 

Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks.

Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million-copy best-selling author of Zen: The Art of Simple Living, shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life.

Em 2010, Jay Shetty decidiu largar o mercado financeiro londrino e se tornar monge na Índia. Durante três anos, meditou e estudou as escrituras sagradas da cultura védica e se dedicou a servir e aprender. Quando um de seus professores lhe disse que ele teria um impacto maior no mundo se deixasse o caminho monástico e compartilhasse sua sabedoria, percebeu que seu verdadeiro chamado era traduzir para o grande público aqueles ensinamentos.

Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health.

Zen Master Tales collects never-before-translated stories of four prominent Zen masters from the Edo period of Japanese history (1603–1868). Drawn from an era that saw the “democratization” of Japanese Zen, these stories paint a picture of robust, funny, and poignant engagement between Zen luminaries and the emergent chonin or “townsperson” culture of early modern Japan. These masters affirmed that the essentials of Zen practice could be conveyed to all members of Japanese society in ordinary speech, including even comic verse and work songs.

Este pequeno livro envolvente e acessível está repleto de humor e profundos ensinamentos. Ele apresenta 108 metáforas para a atenção plena, a prática de meditação, a natureza do eu, a mudança, a aceitação profunda e outros valores que o Dr. Kozak cultivou ao longo de 25 anos de meditação, prática de yoga e atuação como psicólogo clínico.

Esta coletânea reúne alguns dos ensinamentos mais memoráveis e poderosos de Pema Chödrön, que tem o impressionante dom de expressar os conceitos budistas em termos simples, que ressoam na vida e na experiência de todos nós. Sua escrita vai além de fronteiras religiosas, alcançando leitores de muitas fés e origens. Sua imensa popularidade parece ligada ao fato de ela não se apresentar como um ser iluminado, mas como uma pessoa comum que fala abertamente sobre suas lutas e limitações.