Buddhism

This classic Buddhist scripture is a collection of vivid, practical verses gathered from direct disciples who wanted to preserve what they had heard from the Buddha himself....

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness....

A Fistful of Love is a collection of insightful, thought-provoking nuggets of wisdom appreciated by millions around the world. This book is full of humour and narratives most beautifully woven into learnings of life that will make you stop and think....

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim offers advice on everything from handling setbacks to dealing with rest and relationships...

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....

In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....

The Diamond Sutra is one of the most revered philosophical texts in Buddhist literature. It has long been very popular among Buddhists in China....

Here is a contemporary spiritual masterpiece and source of sacred inspiration that interprets Tibetan Buddhism for the West....

This classic samurai-era text fused Japanese swordsmanship with Zen and influenced the direction that the art has taken ever since....

Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions....

The new book from the internationally best-selling author of The Little Book of Hygge, Meik Wiking. Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever....

A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe....

¿Qué es el budismo?, ¿Quién fue Buda?, ¿Qué enseñnazas nos dejó? ¿Cómo puede el budismo ayudar a mi paz interior?, ¿Qué nos enseña Buda sobre nosotros mismos?, ¿Cómo mejorar nuestra realación con los demás? "GuíaBurros: Budismo - Buda y su enseñanza", desde la figura de Buda, Shiddarta Gautama, pasando por los conceptos clave para entender el budismo y su enseñanza, hasta las prácticas para la paz interior y el sosiego de la mente, para mejorar la relación con uno mismo y para mejorar la relación con los demás.

Shunryu Suzuki’s extraordinary gift for presenting traditional Zen teachings using ordinary language is well known to the countless readers of Zen Mind, Beginner’s Mind. In Zen Is Right Here, his teachings are brought to life through stories told by his students. These living encounters with Zen are poignant, direct, humorous, paradoxical, and enlightening - and their setting in real-life contexts makes them wonderfully accessible. 

The Competitive Buddha is about mastery, leadership, and spirituality. Learn what you need to keep, what you need to discard, and what you need to add to your mental, emotional, and spiritual skill set as an athlete, coach, leader, parent, CEO, or any other performer in life. Understand how Buddhism can help you to be better prepared for sports and life, and how sports and life can teach you about Buddhism. Lynch sheds light on the positive aspects of competition, adding Eastern thought and spirituality to sport, while elevating competitors and the game. 

 The Support Verses: Earliest Sayings of the Buddha is Christopher Carter Sanderson’s best English translation of the title of The Dhammapada, usually transliterated from its original language - Pali, a language older than Sanskrit. While some of the verses in it are in Pali, others have come to us only in Sanskrit. The Dhammapada could be considered the single most ubiquitous collection of the Buddha’s sayings in existence across all Buddhist traditions. 

This accessible 28-day program of meditation and mindfulness exercises offers a powerful practice to promote personal growth, kindness, and connection to your authentic self. Amanda Gilbert introduces the traditional Buddhist heart practices known as the brahma-viharas - loving-kindness, compassion, appreciative joy, and equanimity. With each practice, you will learn how to be more resilient in the face of common stressors and triggers in everyday life

Un véritable voyage intérieur, servi par des illustrations apaisantes. Il est temps de redécouvrir la sophrologie et ses merveilleux bienfaits. Anne-Laure Mahé et Pépé, toutes deux formées aux médecines alternatives, nous expliquent comment prendre conscience de son corps et de sa force vitale jusqu'à s'ouvrir aux autres et améliorer ses relations, en utilisant la sophrologie, avec des exercices de respiration et de relaxation.