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New at AudibleFitness, Diet & Nutrition
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Saúde e Economia com Soja
- Written by: Nirce Maria
- Narrated by: Poly
- Length: 1 hr and 18 mins
- Abridged
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Tomei a iniciativa de escrever sobre a soja com o objetivo de mostrar a importância deste grão para o organismo humano, visto que eu mesma consumo soja em grão, moída ou texturizada há mais de 25 anos, desde o final da década de 70, quando tive a oportunidade de trabalhar por 10 anos como assistente administrativa em escolas públicas no Estado do Mato Grosso do Sul, onde no cardápio da merenda escolar, cedida pelo Governo, incluía leite de soja e proteína de soja (PVT).
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Saúde e Economia com Soja
- Narrated by: Poly
- Length: 1 hr and 18 mins
- Release Date: 13-06-24
- Language: portuguese
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Regular price: ₹267.00 or 1 Credit
Sale price: ₹267.00 or 1 Credit
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Caged Lion
- Joseph Pilates and His Legacy
- Written by: John Howard Steel
- Narrated by: John Howard Steel
- Length: 9 hrs and 52 mins
- Unabridged
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This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself. John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy.
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Caged Lion
- Joseph Pilates and His Legacy
- Narrated by: John Howard Steel
- Length: 9 hrs and 52 mins
- Release Date: 11-06-24
- Language: English
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Regular price: ₹1,641.00 or 1 Credit
Sale price: ₹1,641.00 or 1 Credit
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気軽にはじめるおうちヨガ瞑想 vol.14
- 膝・腰痛予防 疲労回復② 仰向けの姿勢ver.
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 14
- Length: 10 mins
- Release Date: 14-06-24
- Language: japanese
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Regular price: ₹139.00 or 1 Credit
Sale price: ₹139.00 or 1 Credit
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気軽にはじめるおうちヨガ瞑想 vol.13
- 膝・腰痛予防 疲労回復① 仰向けの姿勢ver.
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 13
- Length: 13 mins
- Release Date: 14-06-24
- Language: japanese
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Regular price: ₹139.00 or 1 Credit
Sale price: ₹139.00 or 1 Credit
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気軽にはじめるおうちヨガ瞑想 vol.15
- 膝・腰痛予防 疲労回復③ 仰向けの姿勢ver.
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 15
- Length: 9 mins
- Release Date: 14-06-24
- Language: japanese
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Regular price: ₹139.00 or 1 Credit
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- Written by: B.K.S. Iyengar, José Manuel Abeleira - traductor
- Narrated by: Javier Espejo
- Length: 6 hrs and 35 mins
- Unabridged
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El árbol del Yoga es un audiolibro conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el yoga es una senda espiritual que implica algo mucho más hondo que el ejercicio físico. Esta experiencia espiritual se encuentra, no obstante, profundamente enraizada en la práctica. Así, todos los conceptos filosóficos contemplados en el audiolibro hacen referencia directa a la práctica de posturas de yoga o a la respiración.
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- Narrated by: Javier Espejo
- Length: 6 hrs and 35 mins
- Release Date: 11-06-24
- Language: spanish
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Regular price: ₹307.00 or 1 Credit
Sale price: ₹307.00 or 1 Credit
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Piękno pochodzi z naszego wnętrza. [Beauty Comes from Within Us]
- Czy wiesz, jaki wpływ na nasze zdrowie i urodę, mają witaminy, minerały oraz nasze myśli i emocje?
- Written by: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 54 mins
- Unabridged
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Czy kiedykolwiek zastanawiałeś się, jaki wpływ na Twoje zdrowie i urodę mają witaminy, minerały oraz Twoje myśli i emocje? Ten audiobook zabierze Cię w fascynującą podróż po świecie wewnętrznego piękna, które emanuje na zewnątrz. W tym inspirującym wydaniu odkryjesz znaczenie systematycznych, codziennych działań dla zachowania młodości, zdrowia i dobrego samopoczucia oraz jak ważne są w tym witaminy, minerały, codzienne picie wody w postaci elektrolitów z dodatkami warzyw i owoców oraz jaką moc stanowi umiejętność zarządzania myślami i emocjami.
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Piękno pochodzi z naszego wnętrza. [Beauty Comes from Within Us]
- Czy wiesz, jaki wpływ na nasze zdrowie i urodę, mają witaminy, minerały oraz nasze myśli i emocje?
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 54 mins
- Release Date: 10-06-24
- Language: polish
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Regular price: ₹209.00 or 1 Credit
Sale price: ₹209.00 or 1 Credit
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Tap Talk, Tidbits, and Tips for Dilettante Tappers
- The World's Only Completely Nonessential Guide to Tap Dancing
- Written by: Bernard Patten
- Narrated by: Gregory Diehl
- Length: 3 hrs and 4 mins
- Unabridged
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If you're looking for an old-fashioned honest chapbook about the experience of being an amateur tap dancer, look no further. Welcome to the world's first and only tap book written by a student of the art—not a teacher, a studio owner, or an expert. Delve into these real-life tap adventures and let them inspire you to bring the magic of the dance into your own life. This humble chapbook will open your mind to the world of this unique form of dance in ways that only a student of the art could.
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Tap Talk, Tidbits, and Tips for Dilettante Tappers
- The World's Only Completely Nonessential Guide to Tap Dancing
- Narrated by: Gregory Diehl
- Length: 3 hrs and 4 mins
- Release Date: 10-06-24
- Language: English
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Regular price: ₹234.00 or 1 Credit
Sale price: ₹234.00 or 1 Credit
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Trails and Tribulations
- The Running Adventures of Susie Chan
- Written by: Susie Chan
- Narrated by: Susie Chan
- Length: 8 hrs and 26 mins
- Unabridged
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Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors. Susie’s story is an inspirational fight against the odds. From leaving a dysfunctional marriage, managing as a single mum and tackling cancer treatment, Susie has had her fair share of adversity. Throughout it all, running has kept her going.
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Trails and Tribulations
- The Running Adventures of Susie Chan
- Narrated by: Susie Chan
- Length: 8 hrs and 26 mins
- Release Date: 10-06-24
- Language: English
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Regular price: ₹531.00 or 1 Credit
Sale price: ₹531.00 or 1 Credit
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Educating the Body
- A History of Physical Education in Canada
- Written by: M. Ann Hall, Bruce Kidd, Patricia Vertinsky
- Narrated by: Kate Handford
- Length: 10 hrs and 36 mins
- Unabridged
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Educating the Body presents a history of physical education in Canada, shedding light on its major advocates, innovators, and institutions. The book traces the major developments in physical education from the early nineteenth century to the present day–both within and beyond schools–and concludes with a vision for the future. It examines the realities of Canada’s classed, gendered, and racialized society and reveals the rich history of Indigenous teachings and practices that were marginalized and erased by the residential school system.
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Educating the Body
- A History of Physical Education in Canada
- Narrated by: Kate Handford
- Length: 10 hrs and 36 mins
- Release Date: 10-06-24
- Language: English
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Regular price: ₹726.00 or 1 Credit
Sale price: ₹726.00 or 1 Credit
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Usuń przyczyny otyłości i skutecznie wymodeluj swoje ciało [Remove the Causes of Obesity and Effectively Shape Your Body]
- Written by: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 23 mins
- Unabridged
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Audiobook ten oferuje kompleksowe podejście do zdrowia i odchudzania. Poznasz naturalne metody pozbywania się nadmiaru masy ciała, które obejmują m.in. odżywianie usuwające toksyny i śluzy z organizmu, co wspiera prawidłowy metabolizm.
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Usuń przyczyny otyłości i skutecznie wymodeluj swoje ciało [Remove the Causes of Obesity and Effectively Shape Your Body]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 23 mins
- Release Date: 10-06-24
- Language: polish
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Regular price: ₹188.00 or 1 Credit
Sale price: ₹188.00 or 1 Credit
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Twoja grupa krwi a odchudzanie [Your Blood Type and Weight Loss]
- Stwórz wakacyjną sylwetkę zgodnie z uwarunkowaniami Twojego organizmu [Create a Holiday Silhouette According to the Conditions of Your Body]
- Written by: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 10 mins
- Unabridged
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W trakcie słuchania audiobooka dowiesz się, jak dostosować swoją dietę do grupy krwi, co może stać się kluczem do osiągnięcia i utrzymania prawidłowej masy ciała. Autorka przedstawia związek między odpowiednim odżywianiem zgodnie z grupą krwi a zdrowiem, pokazując, że spożywanie właściwych produktów działa jak lek, wspomagając prawidłowy metabolizm i pomagając utrzymać masę ciała na optymalnym poziomie.
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Twoja grupa krwi a odchudzanie [Your Blood Type and Weight Loss]
- Stwórz wakacyjną sylwetkę zgodnie z uwarunkowaniami Twojego organizmu [Create a Holiday Silhouette According to the Conditions of Your Body]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 10 mins
- Release Date: 10-06-24
- Language: polish
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Regular price: ₹164.00 or 1 Credit
Sale price: ₹164.00 or 1 Credit
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