Get Your Free Audiobook

Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
心を軽やかにする朝の瞑想 cover art

心を軽やかにする朝の瞑想

Written by: 結城 恵子(ケイコ)
Narrated by: 前川 涼子
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹279.00

Buy Now for ₹279.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.

Publisher's Summary

朝起きて、モヤモヤが残っている時におこなう瞑想。なんとなくやる気が起きない、足が重い。そんな時にどこでもできて瞑想初心者にも最適です。風のエネルギーをイメージするガイドで、呼吸が深くなり、清々しい軽やかな気分へと導きます。まるで朝の玄関で明るく送り出してくれるようなインストラクションです。
©2017 studio yoggy ©2017 LOHAS International, Inc. (P) 2017 Audible, Inc.

What listeners say about 心を軽やかにする朝の瞑想

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.