In today's episode I sat down with Norma Lyons. Norma is a former Pre-Diabetic who changed her lifestyle and relationship with food to reverse her Pre-Diabetes. In this episode we talk about her journey being diagnosed and how she reshaped her view about food and became a low carb Whole Foods foodie.

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Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.