Heal Anger While You Sleep

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Heal Anger While You Sleep

Written by: Nicky Sutton

Narrated by: Nicky Sutton

Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

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About this listen

This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You’ll then welcome new peaceful energy in the form of another animal and lastly identify a beautiful, peaceful space to return to at any moment.

Alternative & Complementary Medicine

Anger Management

Meditation

Self-Help

Spirituality

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