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Heal Anger While You Sleep

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Heal Anger While You Sleep

Written by: Nicky Sutton

Narrated by: Nicky Sutton

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₹199 per month after 3 months. Renews automatically. Cancel anytime. Offer ends 15 July, 2026 at 11:59 PM IST.

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This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You’ll then welcome new peaceful energy in the form of another animal and lastly identify a beautiful, peaceful space to return to at any moment.

Nicky SuttonNicky SuttonHay House UK

Alternative & Complementary Medicine

Anger Management

Meditation

Self-Help

Spirituality

Alternative & Complementary Medicine Anger Management Meditation Self-Help Spirituality

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