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Techniques for concentration and focus

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Techniques for concentration and focus

Written by: Frédéric Garnier
Narrated by: Katie Haigh
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₹199 per month after 3 months. Renews automatically. Cancel anytime. Offer ends 15 July, 2026 at 11:59 PM IST.

Buy Now for ₹347.56

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This series of exercises has been carefully designed to improve focus and mental control. It provides quick, efficient and proven techniques for training the mind and increase its powers of concentration through guided imagery, mindfulness and relaxation scripts, and simple meditation. These exercises will significantly improve your concentration if practiced regularly; the techniques taught in this audiobook are simple and efficient enough to be used anywhere. They will help you boost your learning abilities and increase resistance to mental fatigue; they can be used in daily life or in preparation for exams.©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir Alternative & Complementary Medicine Meditation Self-Help Spirituality Success
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