Orla O’ Flaherty is a herbalist, naturopath, and nutritionist who specialises in female health.
She is also one of my closest friends so this is more of a fly on the wall conversation that goes in a lot of different directions.
I’ll add for men (or women who aren’t interested in the topic) – the first 12 minutes is about period pain, endometritis and hormone health so if you want to skip straight into the meatier topics, feel free to..
Trigger warning: we talk about some uncomfortable topics that may be triggering for some people.
- Period pain and emotional links
- Endometritis and working out
- Relationships and dating apps in 2024
- Moving through difficult relationships and self-abandonment
- Stepping into your healed feminine or healed masculine
- Dating apps and what NOT to do
- How to spot guys who just want sex
- Sensuality vs sex
- Father, mother and parental wounds
- Sexual kinks and owning your sexuality
- The Madonna/whore complex, the sacred prostitute and integrating parts of it as woman in the modern age
- Carl Jung and the shadow side
- Removing blocks to become more sexual or sensual as a woman
- And much more.
Previous episodes
https://briankeanefitness.com/podcast/320-orla-o-flaherty-on-cortisol-estrogen-and-female-fat-loss-the-contraceptive-pill-and-managing-an-underactive-or-overactive-thyroid/
https://briankeanefitness.com/podcast/334-orla-o-flaherty-on-balancing-hormones-pms-thyroid-amenorrhoea-losing-your-period-and-fertility
Instagram:
https://www.instagram.com/orla_naturopath_herbalist/?hl=en
Website:
https://orlaoflaherty.com