• How to deal with a fear of abandonment & rejection

  • Apr 21 2024
  • Length: 13 mins
  • Podcast
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How to deal with a fear of abandonment & rejection

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  • Summary

  • I'm Dante, a registered psychologist from Australia. In this video I cover the topic of abandonment issues, rejection sensitivity, thoughts of being not good enough, not loveable, self-sabotage in relationships, and fears of always being alone that often stem from childhood trauma. I also cover some solutions to these issues including techniques from cognitive behavioural therapy and acceptance and commitment therapy. If you have questions let me know and I'll clarify any points :)

    I'm Dante, a registered psychologist from Australia. This video isn't a substitute for therapy nor medical advice.

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